Would you like to be able to cook flavorful plant-based meals without using any harmful, highly processed ingredients?

If the answer is “YES”, keep reading because this is the book you have been looking for.

This guide shows you how to make the whole food-plant based diet an integral part of your lifestyle without spending a fortune or changing your life in any major way.

Discover charities such as Veganuary, founded with the intention of bringing more people to vegan and that every year multiplies the attendance!

How? By introducing you to all the steps involved in eating healthy and making it easy for you to get started on a healthier path.

We're sure you've heard about the whole food plant-based diet before—but this book proves that it's not just some fad, but rather a way of living that will help you prevent heart disease, certain types of cancer, obesity, diabetes, and cognitive decline.

By reading this book, you’ll discover:

• What’s The Plant Based Diet About, so you can understand how this diet works and what are all the benefits that come with adopting this healthier lifestyle
• Incredibly Easy-To-Prepare, Tasteful, Healthy Plant-Base Recipes, which have been divided into Breakfast Recipes, Soups, Stews and Chilies, Pasta and Noodles, and even Desserts, so that you can prepare your greens in many different ways that will impress you and your family, and make you feel super satisfied even if you have zero experience in the kitchen
• An Extremely Useful 21-Days Meal Plan, so you can have everything ready, set, and organized for three entire weeks worth of meals and avoid any unwanted last-minute shopping sprees to get your ingredients
• A Special Chapter Filled With Gluten Free Plant-Based Recipes, so that anyone can enjoy delicious, whole food plant-based dishes even if they are celiacs and can’t eat gluten

• How To Familiarize Yourself With The Whole Plant-Based Diet and discover the science behind better nutrition, more significant weight loss, and a healthy life

… & Much More!

Once your diet is plant-based, you will feel healthier and more energetic than ever, and you will be really proud of yourself for doing something that helps the environment, too.