Read 'Em and Sleep
Mindfulness-Based Insomnia Relief
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Narrated by:
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Jennifer Jill Araya
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By:
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Nick Mosca
About this listen
This is no ordinary insomnia audiobook. Based on the principles of mindfulness meditation, Read 'Em and Sleep's soothing concepts, language, and formatting relax you into the good night's sleep you deserve.
Stroll down a nature trail, glaze over math theory, or choose from 10 other sleepy scenarios to meet your unique bedtime needs. Each peaceful chapter begins with a mindful quote and is stimulation-free.
This audiobook is perfect for:
- Insomnia
- Light sleepers
- Occasional sleeplessness
- Night-shift recovery
- Jet lag
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- By: Michael Murphy
- Narrated by: John Hannah
- Length: 5 hrs and 52 mins
- Abridged
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Hailed as a classic when it first appeared in 1972, Michael Murphy's novel combines an amiable Zen mysticism with what many consider the very mystical - and sometimes downright frustrating - sport of golf. At its center is the charming guru of the Scottish links, Shivas Irons, whose instruction is as pertinent in life as it is on the course. After a long wait, this shamanic golf pro reappeared for the follow-up novel, The Kingdom of Shivas Irons.
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If it were on cassette tape, my copy would have be
- By DT N. on 06-06-19
By: Michael Murphy
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A Walk in the Wood
- Meditations on Mindfulness with a Bear Named Pooh
- By: Nancy Parent, Dr. Joseph Parent
- Narrated by: Dr. Joseph Parent
- Length: 2 hrs and 11 mins
- Unabridged
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A Walk in the Wood is both inspiring and instructive. Simple stories with clearly stated goals and easy-to-follow exercises provide all the tools you'll need to take the first step, or continue on your journey, toward a quieter and calmer way of living.
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smooth reading
- By Lashun on 06-29-21
By: Nancy Parent, and others
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Spring and All: Facsimile Edition
- New Directions Pearls
- By: William Carlos Williams
- Narrated by: Sean Slater
- Length: 1 hr and 47 mins
- Unabridged
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A beautiful facsimile of the 1923 original edition which is considered "one of the greatest poems of the twentieth century" by The New York Times. Spring and All is a manifesto of the imagination - a hybrid of alternating sections of prose and free verse that coalesce in dramatic, energetic, and beautifully cryptic statements of how language re-creates the world. Spring and All contains some of Williams' best-known poetry.
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Classic!
- By Amazon Customer on 01-25-18
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The End of Night
- Searching for Natural Darkness in an Age of Artificial Light
- By: Paul Bogard
- Narrated by: Paul Bogard
- Length: 10 hrs and 16 mins
- Unabridged
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A deeply panoramic tour of the night, from its brightest spots to the darkest skies we have left. A starry night is one of nature's most magical wonders. Yet in our artificially lit world, three-quarters of Americans' eyes never switch to night vision and most of us no longer experience true darkness. In The End of Night, Paul Bogard restores our awareness of the spectacularly primal, wildly dark night sky and how it has influenced the human experience across everything from science to art.
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A little too poetic for my taste
- By Dan B on 03-18-19
By: Paul Bogard
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Poems of Emily Dickinson: Series 1
- By: Emily Dickinson, Thomas W. Higginson - editor, Mabel Loomis Todd - editor
- Narrated by: Kendra Murray, Nancy Beard, Jennifer Fournier, and others
- Length: 1 hr and 18 mins
- Unabridged
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Emily Dickinson was one of the most reclusive of all poets. She spent much of her life in seclusion in her father’s house in Amherst, and only a handful of her 1800 poems were published in her lifetime. Credit for the posthumous publication of her work must be given to her editor and friend Thomas W. Higginson, who reported that, in spite of the voluminous correspondence which passed between himself and Dickinson, he only met her twice in person.
By: Emily Dickinson, and others
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The Gift
- By: Vladimir Nabokov
- Narrated by: Stefan Rudnicki
- Length: 15 hrs and 39 mins
- Unabridged
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The Gift is the last of the novels Nabokov wrote in his native language and the crowning achievement of that period in his literary career. It is also his ode to Russian literature, evoking the works of Pushkin, Gogol, and others in the course of its narrative: the story of Fyodor Godunov-Cherdyntsev, an impoverished émigré poet living in Berlin, who dreams of the book he will someday write - a book very much like The Gift itself.
One of the twentieth century’s master prose stylists, Vladimir Nabokov was born in St. Petersburg in 1899.
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A complex and rich Künstlerroman
- By Darwin8u on 11-30-13
By: Vladimir Nabokov
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Will's Red Coat
- The Story of One Old Dog Who Chose to Live Again
- By: Tom Ryan
- Narrated by: Tom Ryan
- Length: 8 hrs and 23 mins
- Unabridged
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Drawn by an online post, Tom Ryan adopted Will, a frightened, deaf, and mostly blind elderly dog, and brought him home to live with him and Atticus. The only owners Will ever knew had grown too fragile to take care of themselves or of him. Ultimately Will was left at a kill shelter in New Jersey. Tom hoped to give Will a place to die with dignity amid the rustic beauty of the White Mountains of his New Hampshire home. But when Will bites him numerous times and acts out in violent displays, Tom realizes he is in for a challenge.
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Wildflowers And Drunken Butterfly Dances
- By Gillian on 05-06-17
By: Tom Ryan
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The Old Ways
- A Journey on Foot
- By: Robert Macfarlane
- Narrated by: Robin Sachs
- Length: 11 hrs and 23 mins
- Unabridged
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In this exquisitely written book, Robert Macfarlane sets off from his Cambridge, England, home to follow the ancient tracks, holloways, drove roads, and sea paths that crisscross both the British landscape and its waters and territories beyond. The result is an immersive, enthralling exploration of the ghosts and voices that haunt old paths, of the stories our tracks keep and tell, and of pilgrimage and ritual. Told in Macfarlane’s distinctive voice, The Old Ways folds together natural history, cartography, geology, archaeology, and literature.
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A perfect pairing of prose and narrator
- By chris on 11-05-12
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Phantastes
- By: George MacDonald
- Narrated by: Brad Powers
- Length: 6 hrs and 29 mins
- Unabridged
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A young man named Anodos experiences dream like adventures in Fairy Land, where he meets tree spirits, endures the presence of the overwhelming shadow, journeys to the palace of the fairy queen, and searches for the spirit of the earth. The story conveys a profound sadness and a poignant longing for death.
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THIS IS LIBRIVOX'S FREE RECORDING
- By C. M. W. on 12-24-18
By: George MacDonald
What listeners say about Read 'Em and Sleep
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Rosedarie Rivera
- 09-26-22
Best book to fall asleep
My therapist recommended this book. I have a hard time sleeping. This book helped me fall asleep one chapter in. My 6 year old loves it and uses it every night to go to sleep she’s out within the first 3 minutes.
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