Relieve Stress & Anxiety
A Subliminal/Self-Hypnosis Program (Subliminal Persuasion Self-Hypnosis)
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Relieve Stress & Anxiety
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Narrated by:
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Barrie Konicov
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By:
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Barrie Konicov
About this listen
Science shows that stress, illness and disease are tied together. For a healthier, happier life, you must learn to control your feelings and care for your body. Barrie Konicov will guide you to a greater understanding of health, stress and recovery. Live a fuller life with Relieve Stress and Anxiety Self Hypnosis Subliminal Persuasion recording.
©1988 I.M.P.A.C.T. Publishing, Inc. (P)1988 I.M.P.A.C.T. Publishing, Inc.Related to this topic
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- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 38 mins
- Unabridged
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Overall5 out of 5 stars 2,174
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Performance5 out of 5 stars 2,097
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Story5 out of 5 stars 2,097
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“…Grant me the serenity…”
- By Rachel Cornell on 12-25-24
By: Mel Robbins
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall4.5 out of 5 stars 51,543
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Performance4.5 out of 5 stars 44,864
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Story4.5 out of 5 stars 44,527
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall5 out of 5 stars 202,766
-
Performance5 out of 5 stars 179,075
-
Story5 out of 5 stars 178,477
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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3 out of 5 stars
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Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall4.5 out of 5 stars 41,728
-
Performance4.5 out of 5 stars 34,574
-
Story4.5 out of 5 stars 34,155
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
5 out of 5 stars
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The actual book The Art of War, not a commentary
- By Nemo71 on 12-31-19
By: Sun Tzu
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Overall5 out of 5 stars 19,004
-
Performance5 out of 5 stars 16,373
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Story5 out of 5 stars 16,233
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
5 out of 5 stars
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
Self Help
- This Is Your Chance to Change Your Life
- By: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Unabridged
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Overall4.5 out of 5 stars 26
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Performance4.5 out of 5 stars 25
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Story4.5 out of 5 stars 25
Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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1 out of 5 stars
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Self Serving
- By pricefreund on 01-14-25
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What listeners say about Relieve Stress & Anxiety
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Carathren A. Levine
- 05-12-21
Success!
I’ve listened to this for years and was thrilled to find it on Audible. Bernie has the velvet voice and with his guidance, everything melts away. Great way to de-stress, relax , fall asleep. I highly recommend.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- NANCY
- 02-17-16
You will get results!!
I have been using the work of Barrie Konicov for many, many years. I continue to use his work because you get fabulous results! It may not even be consciously noticeable to you. When others have seen the positive changes in me as a result of Barrie's work, I was not able to see the positive changes in myself. And yet the positive changes always took place according to what I was trying to achieve at that time with the particular recording. One of the most important things to learn in life is to how to relax and release anxiety. This recording is marvelous in helping to restore balance in our lives at a core level.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Mayflower
- 09-24-23
Love him
Love the relaxing feeling after all my tapes from Barry ❤️ he always has relaxing moments and voice
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- James Choma
- 04-21-14
Barrie Konikov's Hypnosis Recordings
Would you recommend this audiobook to a friend? If so, why?
Barrie Konikov's subliminal hypnosis tapes have been a favorite of mine for decades. While there are a variety of topics in his catalog, his Relieve Stress & Anxiety is particularly good.
Barrie starts out all his recordings the same way: "Hello, greetings, and welcome." He then launches into an explanation of what the recording in question is about. For me, it's like hearing from an old friend.
What about Barrie Konicov’s performance did you like?
As with all of Barrie's self-hypnosis recordings, he has an effective means of guiding the listener into a relaxed state. I've tried other recordings, but found Barrie's method to be the best (and most imitated).
Any additional comments?
I hope to see more of Barrie Konicov's recordings out here. While they're from the late 70's and 80's, they're still effective. I hope to see more of Barrie's recordings out here.
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ginger
- 09-24-22
So glad to find Barrie Konicov on Audible
I listened to this particular Barrie Konicov recording for stress and anxiety in the 80s, and it helped me immensely.
I was looking for something similar on Audible for a friend recently, and was delighted to find it! As I listened to it again, it almost brought tears to my eyes: his kind and comforting voice, his gentle pace, his wisdom and his expertise are just as wonderful today as they were then. I highly recommend this.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Douglas
- 11-20-13
Hello, Greetings, and Welcome....
to Audible! I have been using Barrie's tapes since the early eighties, and what a joy to see them beginning to crop up here! Konikov's warm malty voice and gentle caring make for the perfect relaxation experience. They have always proven to be a great help with my insomnia and anxiety. Highly recommended!
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8 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Karen
- 12-28-22
Anxiety Relief
I have been listening to this since 1990! It’s like a warm cozy blanket. Thank you!
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