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Renal Diet Cookbook: The Comprehensive Guide for Healthy Kidneys
- Simple and Delicious Recipes for Healthy Kidneys
- Narrated by: Becky Brabham
- Length: 1 hr and 58 mins
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Publisher's summary
Do you have renal failure? Does a friend or family member suffer from this condition? Would you like to adopt the healthy lifestyle your kidney needs?
If so, Renal Diet Cookbook: The Comprehensive Guide for Healthy Kidneys is the book you’ve been waiting for! Inside this essential guidebook, you’ll discover how kidney failure works - and the common causes of this ailment. If you’re ready to make the necessary changes and adjustments, this book is your faithful friend. It describes the foods you can consume (and which ones to avoid), and gives you the straight truth about managing this difficult disease.
You need your kidneys! These vital organs perform many life-giving functions:
- Regulating the amount of water in your body
- Removing wastes from your blood
- Maintaining your body’s balance of minerals like sodium, potassium, and calcium
- Hormone production for blood pressure regulation and red blood cell production
If you’re trying to avoid compulsory dialysis, you need Renal Diet Cookbook: The Comprehensive Guide for Healthy Kidneys. With this valuable information, you can slowly transition to a renal diet. Instead of drastically reducing your calorie intake, a dangerous approach that can cause total renal failure, you can give your body time to adjust with these timely and wise strategies.
You really can maintain a renal diet without giving up your enjoyment of food. Imagine yourself sharing these delightful dishes with your loved ones.
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
- Unabridged
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
- By zero on 12-08-16
By: Shahida Arabi
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22