Rewilding Audiobook By Micah Mortali, Stephen Cope - foreword cover art

Rewilding

Meditations, Practices, and Skills for Awakening in Nature

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Rewilding

By: Micah Mortali, Stephen Cope - foreword
Narrated by: Jonathan Todd Ross
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Reconnect with your wild essence as you awaken your innate bond with the natural world.

"Rewilding is a return to our essential nature. It is an attempt to reclaim something of what we were before we used words like 'civilized' to define ourselves." (Micah Mortali)

In his long-awaited book, Rewilding, Kripalu director Micah Mortali brings together yoga, mindfulness, wilderness training, and ancestral skills to create a unique guide for reigniting your primal energy - your undomesticated true self - and deepening your connection with the living earth.

For hundreds of thousands of years, humans lived intimately with the earth. We were in the wild and of the wild. Today, we live mostly urban lives - and our vital wildness has gone dormant. As a result, we're more isolated, unhealthy, anxious, and depressed than ever, and our planet has suffered alongside us.

With Rewilding, Mortali invites us to shed the effects of over-civilization and explore an inner wisdom that is primal, ancient, and profound. Whether you live in the middle of a city or alongside the woods, the insights and practices in this audiobook will bring you home to your wild, wise, and alive self.

©2019 Micah Mortali; Foreword copyright 2019 by Stephen Cope (P)2020 HighBridge, a division of Recorded Books Alternative & Complementary Medicine Meditation Mental Health Psychology Psychology & Mental Health Spirituality Mindfulness Yoga

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Absolutely a joy to listen and learn about concept of Rewilding by Micah Mortali.
This is one of the books yah I will be coming back to it, and I’m purchasing a hard copy for my library at home.

This book found me when I needed it the most

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The art of human rewilding is well articulated. This book is great for anyone who desires to awaken with nature.

Timely and comprehensive

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This book lost me after a couple chapters. A lengthy book cycling around one repetitive point that doesn’t extend much past the writers personal experience of hiking and doing yoga in the woods. He fills each chapter with slightly altering, mostly elementary adjectives that paint a picture of basic experiences designed to capture the novice wannabes who desire to, but have never been in nature. For someone encouraging the reader to get back in touch, the writer is wildly out of touch for how one might go about that. Claiming someone almost fell over after walking barefoot for the first time in 15 years (because he was never barefoot in his home??), that deer seemed to be teleported to him while meditating in the woods, and that his 6-year-old daughter asked him to start a fire and build a “debris” shelter (apparently she’s well versed in common bushcraft shelter types), seems preposterous and embellished. I’m not buying it: the book or the BS. On the right track for a concept, it just didn’t hit the mark.

A book that should have been a magazine article

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