Rock Bottom Is Where Bad Bitches Are Built
Find Your Footing; Conquer the Climb
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Narrated by:
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Sheri Saginor
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By:
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Dr. Erica Adkins
About this listen
Healing from trauma, or rock bottom, is much like climbing a mountain. It’s intimidating, it’s hard, it hurts, but the satisfaction of reaching the summit is worth every second.
As a licensed psychologist, Dr. Adkins’ job is to sit with people during their darkest moments, help them heal the broken parts of themselves, and help them find the courage to keep going. After years spent studying how to help people heal from trauma, depression, anxiety, and grief, her most poignant education came from surviving a string of traumatic events including working in a prison, infidelity, domestic violence, sexual assault, divorce, and military deployment.
Rock Bottom Is Where Bad Bitches Are Built is a unique memoir, chronicling the author’s journey from rock bottom to resilience that will inspire listeners to find their own path to healing. Dr. Adkins takes you on the journey of her life. Of her pain. She shows you that pain and trauma can happen to anyone and that you can not only heal but you can grow and thrive following horrific incidents.
In this gripping and heart-wrenching account of the most traumatic decade of the author’s life, listeners will be drawn into the power of her story, inspired by her resilience, and uplifted by the “footholds” she offers to guide you on your path to healing.
Is it easy? No. Will it hurt? Hell yes. Do you have to do it alone? Absolutely not. Dr. Adkins will show you that you have what it takes to rise above. That when you feel as if you have hit rock bottom and cannot possibly move forward, that is just the beginning, brave and courageous one. This book will be the metaphorical hand reaching down to rock bottom and pulling you back up again so you can continue your journey. You are not what has happened to you, and you are not alone on this journey. Put one foot in front of the other and take the first step toward healing. After all, rock bottom is where bad bitches are built, so let’s get to work!
©2021 Chasing the Sunset Productions, LLC (P)2022 Erica AdkinsListeners also enjoyed...
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Story
When Motherless Daughters was published 20 years ago, it unleashed a tsunami of healing awareness. When Denna Babul and Karin Luise couldn't find the equivalent book for fatherlessness, The Fatherless Daughter Project was born. The book will set fatherless women on the path to growth and fulfillment by helping them to understand how their losses have impacted their lives.
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very healing and tremendously helpful
- By R. Mccloud on 01-14-18
By: Denna D. Babul RN, and others
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The Good Fight
- Wanting to Leave, Choosing to Stay, and the Powerful Practice for Loving Faithfully
- By: Jana Kramer, Michael Caussin
- Narrated by: Jana Kramer, Michael Caussin
- Length: 5 hrs and 24 mins
- Unabridged
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Hosts of the award-winning Whine Down podcast, Jana Kramer and Michael Caussin explore the raw and real moments of their marriage - what it means to love, to fight, and to sincerely forgive - with spiritual guidance and practical advice for anyone seeking stronger, more fulfilling love.
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Could’ve been a short article and not a book
- By J Klay on 11-01-20
By: Jana Kramer, and others
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Growing Yourself Back Up
- Understanding Emotional Regression
- By: John Lee
- Narrated by: BJ Harrison
- Length: 7 hrs and 22 mins
- Unabridged
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We've all experienced moments when we lose control of a situation and ourselves. Now, in Growing Yourself Back Up, the first book to explain the idea of emotional regression to the general listener, best-selling author John Lee identifies the circumstances that cause these seemingly uncontrollable feelings and shows how they are directly tied to our experience as children.
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A Must Read for All Human Beings
- By Dr Brandon Wardell, DBH, MAMFT, NCC, LPC on 08-04-20
By: John Lee
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Make Miracles in Forty Days
- Turning What You Have into What You Want
- By: Melody Beattie
- Narrated by: Melody Beattie
- Length: 4 hrs and 8 mins
- Unabridged
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Melody Beattie has been a trusted counselor for millions of people for more than 25 years. Her books are infinitely relatable, flush with candor and insights, and rooted in firsthand experience. Make Miracles in Forty Days is punctuated with Beattie's own stirring stories of overcoming obstacles and dealing with life's tragedies.
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"An Amazing Book"
- By Liz on 03-19-11
By: Melody Beattie
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Your Turn
- How to Be an Adult
- By: Julie Lythcott-Haims
- Narrated by: Julie Lythcott-Haims
- Length: 20 hrs and 21 mins
- Unabridged
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What does it mean to be an adult? In the 20th century, psychologists came up with five markers of adulthood: finish your education, get a job, leave home, marry, and have children. Since then, every generation has been held to those same markers. Yet so much has changed about the world and living in it since that sequence was formulated. All of those markers are choices, and they’re all valid, but any one person’s choices along those lines do not make them more or less an adult.
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Not the book that was advertised
- By M. Rogers on 04-13-21
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When Your Kid Is Hurting
- Helping Your Child Through the Tough Days
- By: Kevin Leman
- Narrated by: Jon Gauger
- Length: 7 hrs and 29 mins
- Unabridged
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Children today live in an unpredictable, disruptive, and often violent world. Many of them live in two different homes with different sets of expectations. They face bullying at school and online. They hear news of school shootings, and racially or religiously motivated violence. They may have lost a friend or a loved one. As parents, the impulse to protect our children is strong, but that very protection can end up handicapping them for life. Rather than seek to save them from the hard things, parents must teach their kids how to cope with and rise above their problems.
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So helpful for so many situations
- By Natalie on 10-03-18
By: Kevin Leman
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American Wife
- A Memoir of Love, War, Faith, and Renewal
- By: Taya Kyle, Jim DeFelice
- Narrated by: Taya Kyle
- Length: 9 hrs and 53 mins
- Unabridged
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Though Chris and Taya Kyle's marriage had its difficult moments, it was always a love story. Together they'd endured military service, a best-selling book, unexpected fame, and a film deal starring a hot Hollywood actor. But just when Taya thought that she and Chris were finally going to live their dream together, her husband was murdered. In the wake of his death, a grieving Taya was left to raise her two young children and handle the many things Chris left behind.
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Amazing
- By John W. on 05-05-15
By: Taya Kyle, and others