Self-Esteem Affirmations Audiobook By Lexie Hay cover art

Self-Esteem Affirmations

Instantly Boost Confidence and Increase Self-Love with Beach Hypnosis and Meditation

Preview
Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Self-Esteem Affirmations

By: Lexie Hay
Narrated by: Tony Pettit
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $14.95

Buy for $14.95

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use, License, and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

This audiobook includes 20 to 30 minutes of self-esteem affirmations to instantly boost your confidence and increase self-love. It is a part of the Beach Hypnosis and Meditation Series.

The beach is the most effective place to induce a mindful and relaxed state of mind. Research has indicated the sound of water has a calming effect on the brain, leading to increased mindfulness, deep relaxation and a feeling of being one with the universe. These healing properties occur even when just the sound of water is present.

This audiobook includes seven different ocean and beach soundtracks to help diversify your sessions. You can listen to a different version each day of the week or as often as you prefer. Each beach setting is designed to help you relax and increase the effectiveness of your session.

This audiobook includes the following seven beach settings:

1. Serenity on the Beach 2. Lakefront Home Private Shore < 3. Quiet Reflection on the Beach 4. Gulf of Mexico Ocean Waves 5. Crashing Waves on Cliff 6. Ambient Oasis 7. Ocean Waves Crashing on Rocks

These affirmations can be listened to during any part of the day or evening. They can even be listened to during sleep for your subconscious to take in.

©2015 Lexie Hay (P)2015 Lexie Hay
Alternative & Complementary Medicine Meditation Personal Development Personal Success Self-Hypnosis
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
All stars
Most relevant  
Each chapter is the same, just a different sequence, so you only get 30 minutes ... disappointing

Repeat after me

Something went wrong. Please try again in a few minutes.