
Self-Hypnosis: Easy As 1, 2, 3
3 Minutes to Change Your Life!
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Narrated by:
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Virtual Voice
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By:
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Joann Abrahamsen

This title uses virtual voice narration
About this listen
With this method of self-hypnosis, you give yourself the suggestion before you put yourself into hypnosis; therefore, the conscious critical mind is not active while you are in hypnosis, and the suggestion goes directly into the subconscious mind. I did not “invent” this method of self-hypnosis. The original idea of giving yourself a suggestion before you go into hypnosis originated with Harry Arons in his book, Master Course in Hypnotism. I knew Harry well, and he gave me his blessing to use this method of self-hypnosis. I’ve adopted his method and added my own touches. I teach this method of self-hypnosis to all my clients and to students I train for certification.
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