
The Seven Most Effective Methods of Self-Hypnosis
How to Create Rapid Change in your Health, Wealth, and Habits.
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Narrated by:
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Richard Nongard
About this listen
There is no simpler way to make significant changes in your life than by learning self-hypnosis. Almost every leading book on personal development, from Napoleon Hill’s book Think and Grow Rich, to Tony Robbins book Awaken the Giant Within stress the value of self-hypnosis. This audiobook reveals the most effective methods behind that advice and tells you exactly how you can maximize your success easily by mastering self-hypnosis and autosuggestion in one of 7 different ways.
Self-hypnosis is a mystery to most, yet it is so easy that a child can do it! Thousands of academic studies evidence the power of hypnosis to treat medical conditions, change behaviors, and take emotional control in any area of life. It can even make you wealthy. In a way, this audiobook will literally pay for itself with your success. Self-hypnosis can help you overcome obstacles, be more creative, and step into a new chapter of life.
Are you ready to make lasting change?
Do you want these changes to feel significant and meaningful?
This audiobook shows you the proof and then teaches you the methods that are backed by the research using a step-by-step guide that is easy to follow, ensuring you make the steps you need to make changes, at your pace and with confidence.
Written by a leading expert with 30 Years’ experience.
Dr. Richard K. Nongard is an ICBCH Certified Professional Hypnotist, a Licensed Marriage and Family Therapist and an expert in helping people create lasting success. He has been a TEDx speaker, he is a popular author with over 20 books to his credit, and his self-hypnosis videos have been seen by more than four million people.
Dr. Richard K. Nongard is the expert other professionals come to study with and learn advanced methods of professional hypnosis. In this audiobook, he reveals the strategies that actually work and how you can do them at home. Everything is explained step-by-step. When you are finished with this audiobook, you will have a new resource that you can tap into for the rest of your life.
©2019 Richard Nongard (P)2020 Richard NongardListeners also enjoyed...
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Critic reviews
“We become what we think. Within this book, Dr. Nongard removes the mystery of self-hypnosis while highlighting the magic of how anyone can use these practical tools to enhance their lives. If you’re ready to discover the power of hypnosis, read it now! I've read a bunch of books on self-hypnosis, and this one is superior.” (Kelley T. Woods, author of Virtual Reality Hypnosis)
“Finally! Easy to learn techniques real people can use to get the results that they have been promised from a seemingly endless amount of self-help materials in existence today. If you want the secret ingredient on how to actually apply the knowledge from that basket of "how-to" books on your shelf, then do this now.” (Rich Guzzi, The Goombah Guru)
“Just the P.O.W.E.R. Method of Self-Hypnosis revealed in this book is worth the price of the book. The other six techniques are equally as outstanding. Do not hesitate, read this book today if you are ready to exceed your goals!” (Jason Linett, Author of Work Smart Business)
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- Narrated by: Gary Tiedemann, Zac Aleman
- Length: 5 hrs and 56 mins
- Unabridged
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First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress, overcome bad habits and emotional insecurity, increase creativity, develop concentration, harness your dreams, and deepen your relationships
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It's basically a long advertisement to take a mind control course.
- By heather wagner on 06-08-22
By: José Silva, and others
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Self-Hypnosis
- By: Edgar Cayce
- Narrated by: Stanley Ralph Ross
- Length: 56 mins
- Abridged
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This program based on the readings of Edgar Cayce, the best-known and best-documented psychic in American history, teaches you a completely natural method of self-hypnosis designed to enlist the powers of your subconscious mind to help you become your personal best. Self-Hypnosis offers you a powerful resource for transformation that will help you remodel your life. Now, you can learn to control or eliminate unwanted habits, create a positive new identity for yourself, or develop your latent talents.
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Audible who wins the end of every book
- By Magazine on 07-23-18
By: Edgar Cayce
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Process-Oriented Hypnosis
- Focusing on the Forest, Not the Trees
- By: Michael D. Yapko PhD
- Narrated by: Walter Dixon
- Length: 9 hrs and 14 mins
- Unabridged
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In Process-Oriented Hypnosis, internationally recognized psychologist Michael D. Yapko provides clinicians with a new framework for utilizing hypnosis with clients. Yapko encourages clinicians to take a broader perspective, in which patterns rather than individual symptoms are the emphasis of therapy. He offers numerous insights into ways clinicians can home in on the process of how people come to suffer various types of emotional distress.
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Very efficient book
- By Tyler on 06-07-21
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Manifest Success and Wealth Hypnosis
- Rewrite Your Reality for Money and Abundance with Hypnosis and Affirmations for Men and Women
- By: Rewrite Your Reality
- Narrated by: Jim Rising
- Length: 3 hrs and 3 mins
- Unabridged
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You are the co-creator of your reality, with every belief and every thought that you have. And our current mental conditioning is limiting us from achieving our potential. Since your thoughts create how you view the world.... What if I told you there is a simple and powerful way to change your thought patterns and beliefs? In fact, rewriting your reality with hypnosis and affirmations is easier than you think.... As you listen to these hypnosis and affirmations recordings, suggestions begin to take root in your subconscious, permanently replacing past negative messages.
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Training to change my self talk
- By Jim Hardy on 11-23-24
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Richard Nongard’s Big Book of Hypnosis Scripts: How to Create Lasting Change Using Contextual Hypnotherapy, Mindfulness Meditation and Hypnotic Phenomena
- By: Richard Nongard
- Narrated by: Virtual Voice
- Length: 7 hrs and 57 mins
- Unabridged
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A modern script book, with scripts based on Contextual Psychology, giving you tools for manifesting real change. These scripts are designed to draw on multiple tools such as NLP (Neuro-Linguistic Programming), ACT Therapy, Mindfulness Meditation, Direct Suggestion, Indirect suggestion and integration of hypnotic phenomena with contextual psychology. There are scripts for medical hypnosis applications, scripts for habit and lifestyle issues, and scripts to meet your clients metaphysical needs or needs for self-improvement. There are also scripts for Guided Mindfulness Meditation sessions. ...
By: Richard Nongard
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Reality Is Plastic: The Art of Impromptu Hypnosis
- By: Anthony Jacquin
- Narrated by: Anthony Jacquin
- Length: 5 hrs and 8 mins
- Unabridged
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This audiobook is about hypnosis and how to use it effectively. It will teach you what hypnosis is and how to hypnotize both individuals and groups of people anytime and anywhere you choose. No prior experience of hypnosis is required to understand and apply the knowledge in this book. The techniques are deceptively simple yet incredibly powerful. They are entirely practical and have been road tested over many years, with thousands of people.
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Real Deal
- By G. Bledsoe on 03-09-16
By: Anthony Jacquin
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Success for Life
- The Secret to Achieving Your True Potential
- By: Paul McKenna
- Narrated by: Paul McKenna
- Length: 2 hrs and 51 mins
- Unabridged
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Paul McKenna wants to help you achieve your true potential in every area of your life. He has spent decades working with sports stars, rock stars, movie stars and business leaders to help them become super successful. Now it's your turn! Here, Paul has distilled seven core easy-to-learn strategies that will give you the edge in life and make you more successful than you'd ever dreamed possible.
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Stellar Success Development
- By J. on 01-06-24
By: Paul McKenna
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Hypnosis without Trance
- How Hypnosis Really Works
- By: James Tripp
- Narrated by: James Tripp
- Length: 8 hrs and 17 mins
- Unabridged
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By summer 2008, James Tripp had been working professionally with hypnosis for 6 years. Whilst he had used what he had learned to great effect with his clients (from manual therapy to coaching and changework), it had become increasingly clear that something was amiss with the traditional trance model—instead of his clients responding to suggestion as a result of entering 'trance', they were apparently entering 'trance' as a result of being given suggestions. The cart seemed very much before the horse.
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Insightful and helpful book
- By D. Olson on 05-14-25
By: James Tripp
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My Voice Will Go with You
- The Teaching Tales of Milton H. Erickson
- By: Sidney Rosen
- Narrated by: Brian Arens
- Length: 7 hrs and 45 mins
- Unabridged
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Milton H. Erickson has been called the most influential hypnotherapist of our time. Part of his therapy was his use of teaching tales, which through shock, surprise, or confusion - with genius use of questions, puns, and playful humor - helped people to see their situations in a new way. In this audiobook Sidney Rosen has collected over 100 of the tales. Presented verbatim and accompanied by Dr. Rosen's commentary, they are grouped under such headings as Motivating Tales, Reframing, and Capturing the Innocent Eye.
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so obviously classic Erickson
- By Ronald Habakus on 10-12-19
By: Sidney Rosen
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Reprogram Your Subconscious
- How to Use Hypnosis to Get What You Really Want
- By: Gale Glassner Twersky ACH
- Narrated by: Gale Glassner Twersky ACH
- Length: 8 hrs and 44 mins
- Unabridged
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Open the door to your subconscious mind, your silent, invisible partner that is responsible for how you think, feel, and behave. You'll discover how to reprogram your subconscious mind-sets, beliefs, and behaviors, so you can get what you really want in every facet of your life. Learn about Gale's specialty Reprogramming Hypnosis and self-hypnosis to keep your subconscious supporting your desires.
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Best book about self hypnosis
- By Gambit on 08-03-16
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High Self-Esteem & Confidence Hypnosis: Inner Peace & Self-Acceptance
- Powerful Sleep Hypnosis to Increase Confidence, Self-Awareness, Self-Worth & Self-Love to Change Your Life
- By: Institute For Hypnosis Therapy
- Narrated by: Institute For Hypnosis Therapy
- Length: 42 mins
- Unabridged
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Leave behind all the negative self-talk and use these simple steps to make even your wildest dreams come true! Did you know that over 300 million people worldwide suffer from low self-esteem, low self-confidence, anxiety, depression, self-doubt, and hopelessness? But it doesn't have to be this way. Overcoming these bad feelings is way easier than you might think. The things that we tell ourselves, about ourselves, become true. So, if we are stuck in this perpetual cycle of negative self-talk, things probably aren't going to go so well.
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Very calming
- By April Tyler on 10-12-24
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Reframing Hypnotherapy
- Evidence-Based Techniques for Your Next Hypnosis Session
- By: Richard Nongard, Kelley T. Woods
- Narrated by: Virtual Voice
- Length: 5 hrs and 41 mins
- Unabridged
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Reframing Hypnotherapy is the book that will transform your hypnosis sessions! This book is about Contextual Hypnotherapy, the evidenced-based approaches you can use to problem solve in clinical hypnosis. Its purpose is to free you from the constraints of the methods of hypnosis that are based on tradition rather than research and to teach you new skills you can use with your clients immediately. By overviewing the research that behavioral therapists use, specific methods and techniques that are based on hypnotic intervention are outlined and shared. What this means is that the new ...
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Loved the practical tools given!
- By Amanda M Dodd on 04-28-25
By: Richard Nongard, and others
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Declutter Your Home, Train Your Brain to Be Organized with Self-Hypnosis, Meditation and Affirmations
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 48 mins
- Original Recording
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Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically to increase motivation and the focus to clear away clutter, let go of possessions you don't need, and create a stress-free zone for yourself. This is the perfect program for listeners of any age, no matter your level of hypnosis experience. We recommend listening to this audiobook for 21 days in a row to get the most out of your listening experience.
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Game changer
- By Jessie on 11-13-19
By: Joel Thielke
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Close Your Eyes, Get Free
- By: Grace Smith
- Narrated by: Grace Smith
- Length: 8 hrs and 24 mins
- Unabridged
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Forget what you think you know about hypnosis and learn why it is the hottest "new" technique for personal development. More studies are showing that hypnosis can help ease everyday stress and anxiety, as well as promote powerful healing, from our worst habits to our deepest fears. Now, Grace Smith shares her groundbreaking self-hypnosis techniques that she uses to great success with her clients to help them practice "meditation with a goal". You'll learn how the deeply relaxed state of hypnosis will allow you to access old patterns of behavior in order to transform them.
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old stuff
- By John on 03-18-20
By: Grace Smith
great introduction to the subject
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I do have it in myself
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Listener received this title free
Thankyou
Excellent book
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Narrator, if you're reading this: you can run your mp3 through Audacity's "compressor" filter. Any loss in mp3 twice-baked is worth the gain in plosive removal.
Dear narrator: $15 pop filter
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Great Book.
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Puffy recording
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Narrator’s got a gravelly voice.
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Informative and Instructive in Clear Language
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Worth a read.
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Simple, easy to follow information for everyday.
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