
Social Media Addiction and Cell Phone Addiction Mastery Boxset
Understand the Psychology Behind Your Online Tendencies: A Mental Health Guidebook Collection to Eliminate Screen & Internet Addiction
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Narrated by:
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Jacki Giardina
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Hedy V Parks
About this listen
Are You Ready to Reclaim Your Mind from the Digital Maze?
Step into a realm where your attention is your own, and every moment of focus is a treasure. Gabrielle Townsend's pivotal boxset is your definitive guide to breaking free from the snares of digital addiction and reclaiming your mental space and serenity…
Inside This Boxset:
"Cell Phone and Screen Addiction Mastery":
Unveil the 12 essential steps that will revolutionize your approach to technology. Learn to work with your brain's natural tendencies, not against them, to foster a healthier relationship with your devices. Dive deep into understanding the psychological underpinnings of addiction, mastering self-control, and cultivating a life of presence and productivity.
"Social Media Addiction Guidebook":
Explore the uncharted depths of social media's impact on our psyche. Develop practical and innovative strategies to navigate the digital landscape consciously. Understand the dynamics of online interaction, establish robust personal boundaries, and learn how to engage with technology in a way that adds value to your life, not detracts from it.
Why This Boxset is a Must-Have:
- Go From Concern to Action: In an age where attention is the new currency, these books are more than just listens; they're your blueprint for mindful digital consumption and a declaration of independence from the pull of the screen.
- Empowerment at Your Fingertips: Arm yourself with the knowledge to detox from digital overload, free from the anxiety and distraction that come with constant connectivity. Feel the empowerment that comes from digital autonomy and a more intentional online presence.
- Savings & Satisfaction: Envision reducing your screen time while enriching your real-life experiences. Imagine the satisfaction of engaging in deep, uninterrupted work or the joy of fully present moments with loved ones, all because you took control of your digital life.
Ideal For:
- Those feeling overwhelmed by the digital world who want to start reclaiming their time.
- Individuals looking to deepen their understanding of digital habits and how to change them.
- Parents and educators seeking strategies to foster healthier digital habits in young people.
- Professionals aiming to strike a balance between connectivity and productivity.
- Anyone ready to rediscover the pleasures of a life less dictated by devices.
Your Mind, Your Way of Life...
Your mental space can be more than a battleground for notifications and newsfeeds; it can be a sanctuary of thought, creativity, and peace. With Gabrielle Townsend's boxset, you hold the key to unlocking the full potential of your cognitive freedom and your impact on your own life…
Are you ready to transform your digital habits and cultivate a more mindful, present existence?
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-
The Simple Keto Plan for Beginners 2025
- A Beginner’s Guide to a Low-Carb Lifestyle
- By: Skye Bray
- Narrated by: Elizabeth Stockton
- Length: 5 hrs
- Unabridged
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The Simple Keto Plan for Beginners 2025 is the ultimate guide for anyone looking to start a low-carb, high-fat lifestyle with ease. Whether you're new to the ketogenic diet or have struggled to stay on track, this plan simplifies everything you need to succeed. In this step-by-step approach, you'll learn how to transition into ketosis, burn fat for energy, and enjoy delicious, satisfying meals—all while maintaining steady energy levels and improving overall health.
By: Skye Bray
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The Ultimate Keto Cookbook for Beginners 2025
- 390+ Simple, Tasty, and Time-Saving Recipes for a Healthy Keto Lifestyle
- By: Leon Heaney
- Narrated by: Sabrina Pellerito
- Length: 7 hrs and 16 mins
- Unabridged
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Discover the ultimate guide to easy, delicious, and healthy ketogenic meals with The Ultimate Keto Cookbook for Beginners 2025! Whether you’re just starting your keto journey or looking for fresh, flavorful low-carb recipes, this cookbook is your perfect companion. Packed with 390+ keto-friendly recipes, this book covers everything from quick breakfasts and satisfying lunches to hearty dinners and indulgent desserts—all designed to keep you in ketosis while enjoying every bite.
By: Leon Heaney
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Metaverse Investing: The New Beginners Guide to NFTs, Crypto Art, Digital Assets and Blockchain Gaming
- By: James Wallace
- Narrated by: Helpful Matthew
- Length: 5 hrs and 50 mins
- Unabridged
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Have you heard about the Metaverse? What exactly is the Metaverse? How can we make money with it? The Metaverse can broadly be described as an online virtual environment where users can interact with the computing environment and other users. Metaverse is ever-expanding and is quickly moving on to other areas which will include things like cryptocurrencies, NFT’s, and other investments. Metaverse is the future! It’s planned to be the next big thing in Crypto, in fact, many leaders claim it's going to be the next stage of the internet.
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Super repetitive, maybe a robot
- By Mortimer Jones on 03-25-22
By: James Wallace
What listeners say about Social Media Addiction and Cell Phone Addiction Mastery Boxset
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- Joseph
- 12-08-23
Digital Wellness Revolution
Join the digital wellness revolution! This audiobook set is a catalyst for change, providing actionable steps to overcome social media and cell phone addiction. A guide to reclaiming control of your digital life.
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- My son said they were good.
- 03-13-25
Factual
It opens your mind to social media addiction. The person doing the audio is cut off a couple of times though.
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- Bryson
- 12-07-23
Serenity in the Digital Storm
Find serenity in the digital storm! Social Media Addiction and Cell Phone Addiction Mastery Boxset is a lifeline, offering strategies to navigate and overcome tech challenges. A beacon of hope for digital well-being.
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- Leonardo
- 12-07-23
Tech Detox Triumph
Triumph in your tech detox journey! This audiobook set equips you with practical strategies to overcome social media and cell phone addiction. A must-listen for anyone seeking a digital detox triumph.
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- Ethan
- 12-12-23
Eye-Opener
This audiobook set enlightened me on the impact of social media and cell phone addiction. The strategies outlined in Social Media Addiction and Cell Phone Addiction Mastery are effective and easy to implement. An eye-opener for sure!
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- Austin
- 12-15-23
Positive Mind Shift!
Social Media Addiction and Cell Phone Addiction Mastery Boxset facilitated a positive mind shift. It's a transformative guide to reevaluate and recalibrate your relationship with technology, leading to increased happiness and fulfillment.
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- Holden
- 12-08-23
Digital Wellness Revolution
Join the digital wellness revolution! This audiobook set is a catalyst for change, providing actionable steps to overcome social media and cell phone addiction. A guide to reclaiming control of your digital life.
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- Mason
- 12-15-23
Tech Detox Triumph
Triumph over tech detox with Social Media Addiction and Cell Phone Addiction Mastery. The audiobook set equips you with the tools to successfully break free from digital distractions, resulting in a more meaningful life.
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- Jackson07
- 12-05-23
Life-Changing Insights
This audiobook set offers profound insights into overcoming social media and cell phone addiction. The strategies are practical and effective. A must-listen for anyone seeking a healthier digital balance.
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- Juan
- 12-16-23
Tech-Wise Living
Embrace tech-wise living with Social Media Addiction and Cell Phone Addiction Mastery. The audiobook set empowers you to make informed choices about your digital habits, leading to a more intentional and fulfilling life.
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