What is authentic Kabbalah? What did the Chassidic teachings innovate? Finally, a book that introduces and explains the most basic precepts of this ancient wisdom, in a practical, user-friendly way. Through the 32 Gates of awareness, from The Infinite Source of all life - to finite, immediate creation, Rav Pinson guides us along the map of creation and existence according to the deeper teachings of Torah.

In the realm of visualizations, there are both externally based visuals where one uses an actual external object as a focal point, as well as inner creative visualizations where one creates an image within the mind's eye. In addition, there are also awareness practices with which one learns to become aware of what already exists within the inner screen of the mind's eye.

Teshuvah is one of the great gifts of life. Through Teshuvah we are able to return from pain, fragmentation and confusion to a place of greater unity and well-being, to our authentic self. Reclaiming the Self offers a glimpse into a world with-out the damaging influence of past negativity - where misdeed is transformed into merit. Questions addressed include: What exactly is Teshuvah and how does it function?

Achieving a sense of self-mastery and inner freedom demands that we gain a measure of hegemony over our thoughts. We learn to choose our thoughts so we are not at the mercy of whatever burps up to the mind, thus transforming a cluttered mind into a peaceful inner state of awareness. Through quieting the mind and conscious breathing, we can slow the onrush of anxious, scattered thinking and come to a deeper awareness of the interconnectedness of all of life.

The Mystery of Shabbos is a profound meditation on the meaning of Shabbos and demonstrates the physical, emotional, mental, and spiritual possibilities available and given to us with the gift of Shabbos. Studying and contemplating this inspired text on the depths of Shabbos will unveil a redemptive light in your experience of the Seventh Day - and by extension, every day of your life.

Prayer itself has taken on countless forms, from offerings to song, words to whispers, tearful supplication to sublime silence. At times, prayer is as primitive and raw as a cry for help; at times, prayer is a formulaic equation intended to effect change - but always, flowing from a place deep within, and forever with a hope for a better future.

The Kabbalah is divided into three branches—the theoretical, the meditative, and the magical. While many books, both in Hebrew and English, have explored the theoretical Kabbalah, very little has been published regarding the meditative methods of the various schools of Kabbalah. Aryeh Kaplan's landmark work reveals the methodology of the ancient Kabbalists and stresses the meditative techniques that were essential to their discipline, including:

The teachings in this book, derived from the very best of Kabbalistic and Torah wisdom, deal primarily with questions we all have about how best to deal with life and its challenges. It is the essential premise of this book that we hold the key to unlock many of the gates that seem closed to us and keep us from living our fullest life. That key we all hold is the power to choose.

Derived from actual discussions and classes at the IYYUN Center, The Garden of Paradox is a primer on the essential philosophy of Kabbalah, presented as a series of three conversations, revealing the mysteries of Creator, Creation, and Consciousness. Accessing the deepest secrets of Torah and Kabbalah, The Garden of Paradox helps us to find reason for the world we live in and the lives we have been given. Written in clear and concise prose, Rav DovBer Pinson gently guides the listener towards making sense of life's paradoxes and living meaningfully.

Rabbi Aryeh Kaplan has translated Sefer Yetzirah, the oldest and most mysterious of all kabbalistic texts, and now brings its theoretical, meditative, and magical implications to light. He expounds on the dynamics of the spiritual domain, the worlds of the Sefirot, souls, and angels. When properly understood, Sefer Yetzirah becomes the instruction manual for a very special type of meditation meant to strengthen concentration and to aid the development of telekinetic and telepathic powers.

Sound Medicine takes listeners on a journey through the structure of the mouth, ears, and brain to understand how sound is translated from acoustic vibrations into meaningful neurological impulses. Renowned neurologist and Ayurvedic expert Dr. Kulreet Chaudhary explains how different types of sound impact the human body and brain uniquely, and explores the physiological effects of sound vibration, from altering mood to healing disease.

In a paradigm of true leadership, the Lubavitcher Rebbe, Rabbi Menachem M. Schneerson, of sainted memory, embraced all issues of import to Jews, Jewish life, and beyond, spurring a Jewish revival that continues to gain momentum even after his passing. Through his incisive and illuminating Torah expositions, the Rebbe inspired an awareness of a attainable higher reality and sparked an enthusiasm for Torah study among scholars and layman alike.

An astoundingly clear adaptation of Tanya, one of the most influential works of Jewish spiritual thought ever written, penned by Chasidic Rebbe, Rabbi Shneur Zalman of Liadi (1745 - 1812). This new translation and commentary by best-selling author Chaim Miller renders the text relevant for the contemporary listener with elegant simplicity. The Practical Tanya will guide you on the path of spiritual consciousness to a state of inner freedom and liberation.

The classic work by Rabbi Moshe Chaim Luzzatto, one of the modern-day sages of Jewish literature. This work is universally studied across all sectors of Jewish learning and is indisputably recognized as the foremost work in Jewish ethics and self-improvement. In the author's own words: "I have written this work not to teach men what they do not know, but to remind them of what they already know and is very evident to them, for you will find in most of my words only things which most people know, and concerning which they entertain no doubts."

Derech Hashem (The Way of God) is a philosophical text written in the early 1740s by Rabbi Moshe Chaim Luzzatto. It is considered one of the quintessential handbooks of Jewish thought. The text covers a vast gamut of philosophical topics in the vast spectrum of classical Judaism's outlook on the world. These topics include the purpose of creation, the Creator, human responsibility, the spiritual realms, providence, Israel and the nations, astrology, the human soul, theurgy, prophecy, the study of Torah, prayer, and the function of mitzvah observance.

If you could travel back to the world of ancient Palestine and hear Jesus teach in his own native tongue, what would you learn? Join Neil Douglas-Klotz, the brilliant translator and best selling author of Prayers of the Cosmos, as he delves into early New Testament scriptures written in Aramaic - the original language of Jesus and his followers. Overlooked for centuries by all but a small minority of the world's Christians, these sacred texts rejuvenate the teachings of Jesus with an original subtlety and richness of meaning found in no other translation. Douglas-Klotz draws us deeply into these passages of the Gospels - including the Beatitudes and the Lord's Prayer - and then adds to his passionate scholarship by teaching us a series of body-centered meditations for interpreting and reflecting on these sacred words in much the same way as the early Christians did. What lies hidden within these scriptures may surprise many: a visionary Christ who transcends the narrow and the dogmatic to offer us a grand cosmology based on the earthy wisdom of an ancient desert people.

Centering prayer is the path to a wonderful and radical new way of seeing the world. It is not, as is sometimes thought, simply an act of devotional piety, nor is it a Christianized form of other meditation methods. Cynthia Bourgeault here cuts through the misconceptions to show that centering prayer is in fact a pioneering development within the Christian contemplative tradition.

New Self, New World challenges the primary story of what it means to be human, the random and materialistic lifestyle that author Philip Shepherd calls our "shattered reality". This reality encourages us to live in our heads, self-absorbed in our own anxieties. Drawing on diverse sources and inspiration, New Self, New World reveals that our state of head-consciousness falsely teaches us to see the body as something we possess and to try to take care of it without ever really learning how to inhabit it.

Best-selling inspirational author Dr. Wayne Dyer can help you to achieve your highest goals by showing you how to attract your needs and desires into your life. Dr. Dyer's stunning work focuses on the ancient principle of manifesting.

Written in clear, accessible language, this book seeks to free listeners from their suffering by drawing attention to the direct experience of self as abiding, loving, boundless awareness. Using practical exercises and meditations, the author guides listeners through a process of spiritual awakening, deconstructing self-delusions and integrating a new concept of existence that is free from the suffering of individual selfhood, but which acknowledges the attachments, traumatic experiences, and emotional pain of being human.

With Dream Yoga, Andrew Holecek guided us into Tibetan Buddhism’s nocturnal path to lucid dreaming. Here, he offers in-depth instruction in the tradition’s daytime practices. “Waking experience is also a type of dream”, teaches Holecek, “and things are not as solid and real as we think. This insight is what transforms a non-lucid life into a lucid one.” For those drawn to Tibet’s profound teachings for awakening to the true nature of reality - in the day or night - this guide shows us the way.

For thousands of years, people have tried to tap in to the stillness and silence within to discover their deeper selves. With his thoughtful and insightful guide, internationally renowned meditation teacher and author davidji demystifies the practice of meditation and leads you deeper into your consciousness. The author shares his own meditative path to awakening and explores the positive impact meditation can have on your physical health, relationships, emotional well-being, and spiritual life.

Call on the power of angels to shape your life and accelerate your spiritual practice. “Angels do not belong to any one single religion, system, or dogma”, teaches Damien Echols. “They are almost pure energy - the very substance the cosmos is made of. They’re also incredibly willing to work with us if asked.” With the unabridged audio of Angels and Archangels, this best-selling author presents an essential resource for understanding what angels are, how they make themselves available, and magickal practices to invoke their power to transform your life.

Award-winning author of Secrets of Medtiation and destressifying, meditation teacher, and stress management expert davidji offers his five time-tested secrets to awakening transformation, so you can ground yourself, gain clarity, make life-affirming decisions, step into your power, own your impact, and soar.

Mantras - sacred sound syllables from the Vedic tradition - have been refined for thousands of years to promote inner healing, spiritual development, and beneficial effects in the world around us. On Healing Mantras, you will join a master practitioner as he demonstrates how to voice over 20 mantras with perfect precision - a key to their effectiveness.

The modern lifestyle with its excesses and worldly desires, the constant need to be connected, and the rapid development in technology, has made stress and lifestyle-related diseases the norm. The need for meditation, thus, is more acute. Meditation calms the mind, brings focus and enhances the senses, resulting in a better quality of life and work. And with the right Mantras, meditation becomes a highly effective tool in unleashing the immense potential within oneself.

Although millions of westerners practice yoga simply for its health benefits, this multifaceted discipline has far more to offer. In The Jewel of Abundance, author Ellen Grace O’Brian reveals an overlooked aspect of yoga: its powerful techniques for attaining prosperity. Drawing upon the ancient Vedic tradition of Kriya Yoga (the yoga of practice), she shows us how spirituality and earthly success can complement each other, leading to realization of the higher self.

As our holistic view of the world grows and we become more aware of personal and collective energy, our level of perception is transforming from something singular - the physical form - to a greatly expanded awareness that includes intuition, past and present, right and left brain, and heart and body. As our perceptive ability evolves, we must unlearn and relearn the principles of how we live, create, and grow in order to be successful in the rapidly transforming reality of the Intuition Age.

In this original and groundbreaking book, Andrew Newberg, M.D., and Mark Robert Waldman turn their attention to the pinnacle of the human experience: enlightenment. Through his brain-scan studies on Brazilian psychic mediums, Sufi mystics, Buddhist meditators, Franciscan nuns, Pentecostals, and participants in secular spirituality rituals, Newberg has discovered the specific neurological mechanisms associated with the enlightenment experience - and how we might activate those circuits in our own brains.

“Question your assumptions; lean far into the unknown. Question it all.” So says Adyashanti in The Most Important Thing, Volume 1 - an invitation to look past the surface of our personal stories to discover the timeless truths within. Across eight hours of intimate talks, Adyashanti encourages you to open to the possibility of grace, embrace those aspects of life that call you to serve, and discover the innate vitality in every single moment.

In the realm of visualizations, there are both externally based visuals where one uses an actual external object as a focal point, as well as inner creative visualizations where one creates an image within the mind's eye. In addition, there are also awareness practices with which one learns to become aware of what already exists within the inner screen of the mind's eye.

Achieving a sense of self-mastery and inner freedom demands that we gain a measure of hegemony over our thoughts. We learn to choose our thoughts so we are not at the mercy of whatever burps up to the mind, thus transforming a cluttered mind into a peaceful inner state of awareness. Through quieting the mind and conscious breathing, we can slow the onrush of anxious, scattered thinking and come to a deeper awareness of the interconnectedness of all of life.

What is authentic Kabbalah? What did the Chassidic teachings innovate? Finally, a book that introduces and explains the most basic precepts of this ancient wisdom, in a practical, user-friendly way. Through the 32 Gates of awareness, from The Infinite Source of all life - to finite, immediate creation, Rav Pinson guides us along the map of creation and existence according to the deeper teachings of Torah.

In the year 1698, a great light was revealed to the world with the descent of the holy soul of the Baal Shem Tov. In time, the Baal Shem Tov became one of the most important and influential teachers of Torah in all of history, and the founder of Chassidus.

Teshuvah is one of the great gifts of life. Through Teshuvah we are able to return from pain, fragmentation and confusion to a place of greater unity and well-being, to our authentic self. Reclaiming the Self offers a glimpse into a world with-out the damaging influence of past negativity - where misdeed is transformed into merit. Questions addressed include: What exactly is Teshuvah and how does it function?