Stop Bullying Yourself!
Identify Your Inner Bully, Get Out of Your Own Way & Enjoy Greater Health, Wealth, Happiness and Success
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Narrated by:
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Anna Marie Frank
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By:
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Anna Marie Frank
About this listen
Speaker, brain health, and wellness expert Anna Marie Frank reveals the keys to defeating the inner bully that controls your mind and keeps you from realizing your dreams and reaching your full potential. Stop Bullying Yourself! is more than a self-help book. It is about your personal growth, layered with information to help you in all aspects of life including your finances, your career, your relationships, depression, even weight loss to improve your happiness and success and leave your family and friends, wondering how you've become so happy, energized, and determined!
It’s refreshing, to-the-point, wholistic approach (yes, that’s wholistic with a “w”) will inspire and energize you to live your best life and show you how. Stop Bullying Yourself! cuts through the hocus-pocus and gives real-life practices and methods that will lead you to live a happy - whole life.
With every chapter, Anna takes you on a positive joyride leading to your own transformation, helping you create the happiness in your relationships, career, finances and the all-around success you so desire. As a former stressed out, broke, negative Nelly herself, Anna delivers the good nuggets minus the fluff, giving you full control of your life so you too will start kicking some butt. You'll Stop Bullying Yourself! and start to enjoy yourself and all the pleasures around you with an optimistic view of life, no longer allowing your inner bully to run wild. Get ready! Because everything around you will start to shine!
©2018 Anna Marie Vanderstelt-Frank (P)2020 Anna Marie Vanderstelt-FrankListeners also enjoyed...
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More often than not, our own mental obstacles are holding us back from the joy, fulfillment, and meaning that we all crave, but by retooling our perspectives, we gain the ability to see the path toward the life we truly desire. Charlie Harary, business executive, professor, speaker, and radio host, combines the wisdom of science, spirituality, and personal growth in practical and understandable terms so you can take the life you have and make it the life you want.
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A great reminder of what's important
- By Amazon Customer on 07-25-21
By: Charlie Harary, and others
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21 Days to Resilience
- How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self
- By: Zelana Montminy
- Narrated by: Heather Henderson
- Length: 4 hrs and 12 mins
- Unabridged
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In 21 Days to Resilience, Dr. Zelana Montminy gives you a practical, concrete toolkit to develop your capacity to recover quickly. Each day of her powerful program, Dr. Montmimy introduces a key concept necessary to improve resiliency and enhance well-being - such as courage, focus, positivity, self-care, and social support - then provides three quick skills to accomplish. Throughout the book she teaches you lifelong skills you can continue to practice and return to as needed to keep your resiliency muscles strong.
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Helpful insight
- By Schase on 07-08-18
By: Zelana Montminy
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Happier Now
- By: Nataly Kogan
- Narrated by: Nataly Kogan
- Length: 6 hrs and 39 mins
- Unabridged
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What if you could be happier, right now, without radically changing your life? As nationally recognized happiness expert Nataly Kogan teaches, happiness is not a nice feeling or a frivolous extra. It’s a critical, non-negotiable ingredient for living a fulfilling, meaningful, and healthy life - and it's a skill that we can all learn and improve through practice. In Happier Now, Nataly shares an illuminating, inspiring, and science-based guide to help you build your happier skills and live with more joy, starting now.
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This book will turn your life around ... TODAY!
- By Joe Barnhill on 06-04-18
By: Nataly Kogan
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Abundance Unleashed
- By: Christian Mickelsen
- Narrated by: Christian Mickelsen
- Length: 3 hrs and 32 mins
- Unabridged
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From a child on welfare to a self-made multimillionaire, CEO of Future Force, Inc., personal coach, and spiritual healer, Christian Mickelsen is on a mission to awaken humanity to the oceans of abundance of money, love, health, happiness, and success that lie within each of us. External forces such as society, the economy, and politics are nothing compared to the internal forces of our own fears, doubts, and limited thinking.
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One of the few "Self Help" books....
- By TheBests on 09-14-17
What listeners say about Stop Bullying Yourself!
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Lizzy
- 12-14-22
Happy Whole You
This is a wonderful book. A must read! It spoke to my heart, it sang to my heart. It gave me the courage to face my fears and work on myself as a whole. I’m still a work in progress, but I must say that I could not have expected any less from the author Anna Marie Frank. She’s brought so much positivity to my life.
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- Danielle Nicosia
- 05-23-24
Incredible
This book is incredible. I definitely needed to read this. Thank you so much for this.
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- Lorne Megyesi
- 07-22-24
Taking a deep look at yourself
Having to look at myself deeply is uncomfortable but necessary and having an approach is very important.
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- Shannon
- 03-17-20
Happiness IS a choice
Just a FEW things I learned from this book:
1. Happiness IS a choice...daily
2. How to stop my inner bully & finally BELIEVE in my dang self!
3. My limitations are set by me
I dont want to give it all away so I hope you make the time to read or listen to this book.
I've listened to is 4 times now & know it will be a monthly listen for me to continue to make sure my inner bully stays away.
I loved that she gave us worksheets because writing & visualizing have truly helped.
Dear author,
Thank you for taking the time & courage to write this book.
It has impacted my life & will continue to do so.
I'm so grateful.
Xoxo
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1 person found this helpful
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- Jorick Gaines
- 06-14-23
A must read for anyone seeking a successful life
This book covers it all health, wealth and mental toughness. Not only with words, but with a complete process (a success track to follow) that if followed any person is assured a successful life. Jorick
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