Building Unstoppable Self-Confidence for Teens
The Fail-Safe Formula for Finding Yourself, Overcoming Limitations and Creating Your Best Life from the Inside Out
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Narrated by:
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William Romano-Pugh
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By:
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Derek T Freeman
About this listen
You already have the key to unlocking your real personality and fearlessly creating your authentic life free of labels and comparisons–you just need to be shown how.
Whether you’re a nerd or a jock, an overachiever or an underachiever, a loner or an outcast, that is not your entire identity. It’s just one tiny part of the vast you.
With the help of this audiobook, you can uncover the whole, wonderful person within and create an incredible life on your own terms.
Here are just a few of the things that you will discover inside:
- Five simple steps to find your uniqueness and embrace the amazing personality you didn’t know you had.
- How you can get rid of the negative beliefs about yourself and get your self-confidence back.
- Four things you can do to escape the comparative trap and live from your authentic self.
- How to be the “ruler of your kingdom” and keep the people you want inside your castle walls…and the others out.
- How following the example of The Three Musketeers will manifest in miraculous ways in your life.
- Six effective ways to stop a bully in their tracks.
- Seven celebrities who overcame all odds and dominated through their individuality.
- The “one in 60” rule that will change way you think about failure.
- How you can find your passion and be your own “Personal Legend” like Santiago in Paul Coelho’s The Alchemist.
- How to stop being a victim of body shaming and love who you are.
And much more…
This isn’t just another workbook to add to your already overloaded schedule. It’s your new toolkit for confronting all anxiety and self-doubt, and your formula to rise triumphantly from it.
Discover how to be truly self-confident and boldly bring your inherent magic to the light.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2022 Derek T Freeman (P)2023 Derek T FreemanListeners also enjoyed...
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Performance
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Turn your setbacks to breakthroughs and fears to power with this guide on developing a growth mindset—become a responsible and resilient adult!
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I HIGHLY RECOMMEND this book for teens & parents
- By Nikki on 01-09-23
By: Sydney Sheppard
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The 7 Habits of Highly Effective Teens
- The Ultimate Teenage Success Guide
- By: Sean Covey
- Narrated by: Sean Covey
- Length: 7 hrs and 14 mins
- Unabridged
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Being a teenager is both wonderful and challenging. In The 7 Habits of Highly Effective Teens, author Sean Covey applies the timeless principles of the 7 Habits to teens and the tough issues and life-changing decisions they face. Covey provides a step-by-step guide to help teens improve self-image, build friendships, resist peer pressue, achieve their goals, and much more. In addition, this audiobook is stuffed with great ideas and incredible stories about real teens from all over the world.
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I'm in my 40s. and enjoyed every minute
- By Jeanine Cazier on 12-16-17
By: Sean Covey
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Teen Girls Anxiety Survival Guide
- 10 Techniques to Overcoming Teen Girls Anxiety, Worries, Social Stress, Academic Pressures and Social Media
- By: R Robinson
- Narrated by: Suzie Bee
- Length: 2 hrs and 45 mins
- Unabridged
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Do you feel like breaking down as soon as you get home after a long day at school? Are you always worried about what others might think about you? Do you long to find ways to overcome intrusive thoughts so you can "just be a kid?" With the hacks and tools within this guide, you'll become an even better version of yourself.
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Nope Not Worth Listening To
- By 🌹 on 04-23-24
By: R Robinson
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88 Life-Changing High School Hacks (A Sur-Thrival Guide)
- Optimize the Teen Years, Upgrade Your Life Skills FAST, and Master Adulting Before You Graduate
- By: Derek T Freeman
- Narrated by: Virtual Voice
- Length: 4 hrs and 24 mins
- Unabridged
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The perfect summer read (if you like books by humans. Sorry, no AI here)! You can master adulthood before you get there or wait for it to master you. Which will you choose? We all love a good hack. That one piece of advice that cuts straight to the heart of a problem and shows you how to handle it with ease. But don’t let the title fool you - reducing this wisdom to mere “hacks” would be a massive disservice. You’re about to uncover a treasure trove of insight: 88 of the best tips, tricks, and techniques to launch you from teendom to adulthood with resounding success. And don’t ...
By: Derek T Freeman
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The DBT Skills Workbook for Teens
- A Fun Guide to Manage Anxiety and Stress, Understand Your Emotions and Learn Effective Communication Skills
- By: Teen Thrive
- Narrated by: Cara Firestone
- Length: 6 hrs and 37 mins
- Unabridged
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Did you know that Dialectical Behavior Therapy has helped millions of teenagers since it was developed just over 30 years ago! This isn’t just a book; it’s an interactive audiobook. It uses dialectical behavior therapy (DBT), a form of therapy that helps people find the balance between accepting themselves and changing what they don’t like about themselves.
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Amazing
- By Rayla on 10-12-21
By: Teen Thrive
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Anxiety Relief for Teens
- Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
- By: Regine Galanti PhD
- Narrated by: Kamali Minter
- Length: 3 hrs and 49 mins
- Unabridged
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Is anxiety disrupting your life? With proven CBT-based skills and mindfulness techniques, this book can be your guide out of the spiraling stress of anxiety and get you back on track to living a happy and healthy life.
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Not for typical teens
- By Murad Kozelian on 02-16-22
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A Growth Mindset For Teens
- Practical Lessons & Activities to Build Confidence, Problem Solve, Grow Skills, and Become Resilient in 31 Days
- By: Sydney Sheppard
- Narrated by: Jennifer Allton
- Length: 3 hrs and 29 mins
- Unabridged
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Turn your setbacks to breakthroughs and fears to power with this guide on developing a growth mindset—become a responsible and resilient adult!
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I HIGHLY RECOMMEND this book for teens & parents
- By Nikki on 01-09-23
By: Sydney Sheppard
-
The 7 Habits of Highly Effective Teens
- The Ultimate Teenage Success Guide
- By: Sean Covey
- Narrated by: Sean Covey
- Length: 7 hrs and 14 mins
- Unabridged
-
Overall
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Performance
-
Story
Being a teenager is both wonderful and challenging. In The 7 Habits of Highly Effective Teens, author Sean Covey applies the timeless principles of the 7 Habits to teens and the tough issues and life-changing decisions they face. Covey provides a step-by-step guide to help teens improve self-image, build friendships, resist peer pressue, achieve their goals, and much more. In addition, this audiobook is stuffed with great ideas and incredible stories about real teens from all over the world.
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I'm in my 40s. and enjoyed every minute
- By Jeanine Cazier on 12-16-17
By: Sean Covey
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Teen Girls Anxiety Survival Guide
- 10 Techniques to Overcoming Teen Girls Anxiety, Worries, Social Stress, Academic Pressures and Social Media
- By: R Robinson
- Narrated by: Suzie Bee
- Length: 2 hrs and 45 mins
- Unabridged
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Overall
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Performance
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Story
Do you feel like breaking down as soon as you get home after a long day at school? Are you always worried about what others might think about you? Do you long to find ways to overcome intrusive thoughts so you can "just be a kid?" With the hacks and tools within this guide, you'll become an even better version of yourself.
-
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Nope Not Worth Listening To
- By 🌹 on 04-23-24
By: R Robinson
-
88 Life-Changing High School Hacks (A Sur-Thrival Guide)
- Optimize the Teen Years, Upgrade Your Life Skills FAST, and Master Adulting Before You Graduate
- By: Derek T Freeman
- Narrated by: Virtual Voice
- Length: 4 hrs and 24 mins
- Unabridged
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Overall
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Performance
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Story
The perfect summer read (if you like books by humans. Sorry, no AI here)! You can master adulthood before you get there or wait for it to master you. Which will you choose? We all love a good hack. That one piece of advice that cuts straight to the heart of a problem and shows you how to handle it with ease. But don’t let the title fool you - reducing this wisdom to mere “hacks” would be a massive disservice. You’re about to uncover a treasure trove of insight: 88 of the best tips, tricks, and techniques to launch you from teendom to adulthood with resounding success. And don’t ...
By: Derek T Freeman
-
The DBT Skills Workbook for Teens
- A Fun Guide to Manage Anxiety and Stress, Understand Your Emotions and Learn Effective Communication Skills
- By: Teen Thrive
- Narrated by: Cara Firestone
- Length: 6 hrs and 37 mins
- Unabridged
-
Overall
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Performance
-
Story
Did you know that Dialectical Behavior Therapy has helped millions of teenagers since it was developed just over 30 years ago! This isn’t just a book; it’s an interactive audiobook. It uses dialectical behavior therapy (DBT), a form of therapy that helps people find the balance between accepting themselves and changing what they don’t like about themselves.
-
-
Amazing
- By Rayla on 10-12-21
By: Teen Thrive
-
Anxiety Relief for Teens
- Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
- By: Regine Galanti PhD
- Narrated by: Kamali Minter
- Length: 3 hrs and 49 mins
- Unabridged
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Overall
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Performance
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Story
Is anxiety disrupting your life? With proven CBT-based skills and mindfulness techniques, this book can be your guide out of the spiraling stress of anxiety and get you back on track to living a happy and healthy life.
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Not for typical teens
- By Murad Kozelian on 02-16-22
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7 Vital Skills for Parenting Teen Boys and Communicating with Your Teenage Son
- Proven Positive Parenting Tips for Raising Teenage Boys and Preparing Your Teenager for Manhood
- By: Frank Dixon
- Narrated by: Shawn Lennox
- Length: 1 hr and 11 mins
- Unabridged
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As a parent or guardian of a teenaged boy, you understand the unique challenges that you have to overcome - your son’s lack of communication and poor listening skills, the mood swings, lack of discipline and, maybe, even some personal hygiene issues. But the same precious and loving son is still in that overgrown, clumsy body. You just must learn to understand that most of what you are dealing with is a normal part of going through puberty and maturing.
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Don’t waste a credit
- By OcalaMary on 10-19-23
By: Frank Dixon
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The Confident Teen
- A Practical Guide to Boost Your Confidence, Transform Your Self-Worth, and Take Control of Your Life
- By: Marnie David
- Narrated by: Natalie Flores
- Length: 3 hrs and 32 mins
- Unabridged
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Are you a parent who wants to empower your teenager with the skills and mindset they need to thrive in today's world? If so, The Confident Teen is the book you've been searching for. In a world filled with false promises and misleading claims, I understand your skepticism.
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Cute Audiobook for Teens
- By Joseph Mendoza on 08-30-24
By: Marnie David
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The Savvy Teen: The Ultimate Guide to Teen Social Skills
- Build Unstoppable Confidence, Create Healthy Boundaries, Overcome Anxiety, Make Great Friends, and Other Awesome Life Skills for Teens
- By: Pocket Wisdom
- Narrated by: Anna Butterworth
- Length: 4 hrs and 3 mins
- Unabridged
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Proven, teen-tested, and verified must-have social skill strategies to ramp up confidence, overcome anxiety, fear, stress, make real long-lasting friendships, create healthy boundaries, and much more!
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Essential guide
- By Ellie on 03-15-24
By: Pocket Wisdom
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How to Win Friends and Influence People for Teen Girls
- By: Donna Dale Carnegie
- Narrated by: Jennifer Jill Araya
- Length: 4 hrs and 7 mins
- Unabridged
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How to Win Friends and Influence People for Teen Girls, based on the beloved classic by Dale Carnegie, has become the go-to guidebook for girls during the difficult teenage years. Presented by Donna Dale Carnegie, daughter of the late motivational author and teacher Dale Carnegie, this new edition brings her father’s time-tested lessons to the newest generation of young women on their way to becoming self-assured friends and leaders.
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A must-read for all, especially in this generation where more children have an attitude of "Entitlement".
- By R. F. Wimberly for my Wife on 07-08-24
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Mental Toughness for Young Athletes
- Eight Proven 5-Minute Mindset Exercises for Kids and Teens Who Play Competitive Sports
- By: Troy Horne, Moses Horne
- Narrated by: Moses Horne
- Length: 3 hrs and 12 mins
- Unabridged
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Moses and Troy Horne here. Your mental-toughness guides! We know exactly how you feel. If you are reading this, you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety. That is why this version was mostly written by Moses. As of the time of the writing of this book, Moses Horne is a 15-year-old elite athlete who can talk directly about the triumphs and struggles of working toward being mentally tough. This is the only book that I know of with input from an actual young athlete.
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Great for the young elite athlete
- By Rhonda Connally on 04-22-21
By: Troy Horne, and others
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The 6 Most Important Decisions You'll Ever Make
- A Guide for Teens: Updated for the Digital Age
- By: Sean Covey
- Narrated by: Kirby Heyborne
- Length: 11 hrs and 34 mins
- Unabridged
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In this newly revised edition, Sean Covey helps teens figure out how to approach the six major challenges they face: gaining self-esteem, dealing with their parents, making friends, being wise about sex, coping with substances, and succeeding at school and planning a career. Covey understands the pain and confusion that teens and their parents experience in the face of these weighty, life-changing, and common difficulties.
By: Sean Covey
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The Emotionally Intelligent Teen
- Skills to Help You Deal with What You Feel, Build Stronger Relationships, and Boost Self-Confidence
- By: Melanie McNally PsyD
- Narrated by: Rachel Perry
- Length: 5 hrs and 3 mins
- Unabridged
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Many teens struggle to balance their emotions and manage stress. Awareness is a great first step, but you also need solid skills. In this friendly guide, psychologist Melanie McNally offers proven-effective tools to help you cultivate emotional intelligence—the ability to identify and express your emotions in healthy ways. You'll gain a greater understanding of the connection between your emotions and your behavior, learn how to stay calm during stressful or anxiety provoking situations, and discover tips to help you manage conflict with anyone in your life
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Just as You Are
- A Teen's Guide to Self-Acceptance & Lasting Self-Esteem
- By: Michelle Skeen PsyD, Kelly Skeen
- Narrated by: Shaina Summerville
- Length: 3 hrs and 55 mins
- Unabridged
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In Just as You Are, psychologist Michelle Skeen and her daughter, Kelly Skeen, offer simple tips to help you overcome feelings of inadequacy and unworthiness, stop comparing yourself to others, and be more open and accepting of all aspects of who you are. You'll also learn how to be more aware of your thoughts and feelings in the moment using powerful mindfulness tools and build a plan of action for the future based on your values.
By: Michelle Skeen PsyD, and others
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Mindfulness for Teens in 10 Minutes a Day
- Exercises to Feel Calm, Stay Focused & Be Your Best Self
- By: Jennie Marie Battistin MA LMFT
- Narrated by: Allyson Johnson
- Length: 2 hrs and 26 mins
- Unabridged
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Start feeling better with mindfulness, the practice of being fully present and cultivating calm, one moment at a time. Mindfulness for Teens in 10 Minutes a Day features simple and effective exercises - that fit perfectly into your daily routine - making it easy to keep yourself in the here and now, tackle challenges one at a time, and make the most of every minute.
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Great for kids, teens and adult beginners
- By R Smith on 01-13-21
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How to Talk So Teens Will Listen and Listen So Teens Will Talk
- By: Adele Faber, Elaine Mazlish
- Narrated by: Adele Faber, Elaine Mazlish
- Length: 3 hrs and 18 mins
- Abridged
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Internationally acclaimed parenting experts Adele Faber and Elaine Mazlish have helped millions of families with their breakthrough, best-selling books. Now, they return with a lively, down-to-earth guide that tackles the tough issues teens and parents face today. After years of research, lecturing, and feedback, Faber and Mazlish have developed an innovative approach to maintaining a candid, open, mutually respectful dialogue between parents and teens.
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Might be OK with different narrators
- By Roxanne on 02-14-08
By: Adele Faber, and others
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Teen Confidence Unlocked
- Turn Negative Beliefs Into Self Worth, Adversity Into Authenticity, Perceived Weakness to Realized Strength, and Fear Into Freedom
- By: Chad Metcalf, Kristi Metcalf
- Narrated by: Chad Metcalf, Kristi Metcalf
- Length: 3 hrs
- Unabridged
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Written by a former Navy SEAL and his wife, parents of teens who deeply understand the challenges and rewards of the teenage years. Empower your teen with time-tested strategies and lay a strong foundation of limitless confidence to thrive in the face of life's challenges.
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Parental Guide
- By Nazari on 08-13-24
By: Chad Metcalf, and others
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The Self-Confidence Workbook
- A Guide to Overcoming Self-Doubt and Improving Self-Esteem
- By: Barbara Markway PhD, Celia Ampel
- Narrated by: Mike Fraser
- Length: 4 hrs and 49 mins
- Unabridged
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Self-confidence begins with knowing yourself. From facing fears to practicing acceptance and self-compassion, The Self Confidence Workbook offers practical, accessible strategies to get to know your best self and see real-world results.
By: Barbara Markway PhD, and others
What listeners say about Building Unstoppable Self-Confidence for Teens
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Nir
- 04-20-23
Fantastic
I absolutely loved listening to this audiobook. The content is relevant not only to teens but almost to everyone. It's very inspiring and engaging. Loved listening to the author's story and perspective. A must listen if you would like to build self-confidence, conquer your negative beliefs and be the best version of yourself. Highly recommend.
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- Charmaine Baker
- 04-28-23
A Powerful Life Manual for Teens
This book should be in the hands of every teenager. I really enjoyed Olivia’s story which is sad but true, as many teens follow the in-crowd and depart from their values with much regret. Don’t be afraid to be different! All the stories and case studies in the book hold valuable truths which bring such impactful lessons in an accessible way which is sure to pique the interest and stir enthusiasm in teenagers.
Chapter 9 is particularly impactful to me. It presents the keys to the kingdom – attitude and gratitude. The author uses the life stories of several personalities who triumphed over recurring disappointments in their lives and became famous and successful in their endeavor. The use of these well-known figures increases the authenticity of the strategies presented in the text. The book is packed with great advice for teenagers who aspire to become the best versions of themselves.
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- Danielle D.
- 02-19-23
Great book for building self-confidence!
I absolutely loved this book and the 5 steps it teaches to help build self-confidence in teens.
My favorite part was the section on the 6 effective ways to stop a bully. This is such an important topic to cover these days.
This book is a great resource not only for teens but for parents, caregivers, and teachers too. This was well written and well narrated.
Everyone should listen to this book!
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1 person found this helpful
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- WILDANGEL
- 02-23-23
Great book
The author explained how a teen can manage external challenges by giving transformative tips such as the power of perception, the new mindset, getting rid of labels and understanding them, knowing who you are and believing in yourself. I liked how he used his own stories and experiences, as well as other relatable stories to keep the reader engage. Will recommend!!!
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1 person found this helpful
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- Sunshine123
- 04-21-23
Very empowering!
I got this more for my brother than myself as his are in and going into adolescents, mine are on their way, 9 might as well be 18! He said it was great and I had a listen myself, curious and cautious about what they was being given to kids to listen to and was delighted. This is such a well structured and easy to follow listen that I took some lessons on board for sure. I highly recommend this insightful, practical, and empowering book to any teenager looking to improve their self-confidence.
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- John Brown
- 02-26-23
I loved this book!!
This book is really a great listen for the teenagers who basically are at edge to explore themselves and know what they can do in their lives. As teenage is that age where children learn about new things and also they want to have confidence in themselves.
Derek has done a great job while writing such beautiful chapters on how a teenager can overcome the limitations and be confident. Highly recommended.
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1 person found this helpful
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- Amazon Customer
- 04-24-23
Informative and practical guide for teens!
I have 2 teenage girls and was looking for a book to help them to boost their self-confidence better. I gave this to them to listen to, They said they enjoyed it with the practical tips, techniques, and exercises that are easy to follow and apply. I'm glad they can use those tips to boose their self-confidence.
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- Jennifer S
- 04-25-23
Fantastic resource for teens and parents
The words of Derek T. Freeman are vividly brought to life by the narrator, William Romano-Pugh. His voice is very pleasant, which encourages teens to unwind and concentrate on the information shared. Teens can utilize the audiobook's wealth of useful advice to start boosting their self-esteem and, ultimately, design the life they want.
Any youngster who wants to boost their confidence and accomplish their goals should listen to this audiobook, in my opinion. The audiobook is brimming with wise counsel and useful tactics that can help teenagers start down the road to success. I wholeheartedly recommend listening if you're an adolescent who needs assistance boosting your self-confidence. This is also a great listen for parents so you can support your child along the confidence-building journey.
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- Abby
- 02-21-23
Lots of information
Teens that are having problems with their identity, friends, purpose, or other issues might benefit greatly from listening to this audiobook. We are well aware that adolescents tend to experience those problems. Excellent contemplation exercises and suggestions are provided in the audiobook. The author emphasized some crucial ideas for teens, such as the fact that they are not alone, that their existence has meaning, and that they are in charge of their own destiny. These, in my opinion, are incredibly important things for teenagers to understand at their age. Parents, grandparents, counsellors, and even teachers should have this audiobook handy, in my opinion.
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- RB
- 03-03-23
Great Guide!
I wish I had this book when I was a teen. Being a teenager is not always so easy.
It is a point in our life where we make a lot of large descisions that affect the rest of our lives.
Self confidence is key to succeeding in life and this book is great for both teens that feel they have low self asteem but also for those that feel like this isn't a problem for them. Let me assure you everyone has some level of low self asteem.
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