Stop Overthinking and People Pleasing Audiobook By Andy Gardner cover art

Stop Overthinking and People Pleasing

How to Overcome Negative Thinking, Live in the Present Moment, and Not Worry About What Others Think (Self-Development)

Preview

Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Stop Overthinking and People Pleasing

By: Andy Gardner
Narrated by: Ivan Busenius
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $19.95

Buy for $19.95

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

Two manuscripts in one audiobook:

  • Stop Overthinking: The Ultimate Guide to Eliminate Negative Thinking, Live in the Present Moment, and Achieve Emotional Wellness
  • People Pleasing: How to Say No, Stop Caring What Others Think, and Set Healthy Boundaries So You Can Finally Reclaim Your Time and Energy

In the first part of this audiobook, you will:

  • Discover the root causes of negative thinking and learn how to recognize them
  • Learn practical strategies for managing stress and anxiety
  • Explore mindfulness techniques to help you stay present and focused
  • Find ways to manage your time and energy to get the most out of your day
  • Get actionable advice for changing the narrative and creating a more positive mindset
  • Use fun exercises to put these strategies into practice and make them part of your daily routine.

In the second part of this audiobook, you will:

  • Learn what people-pleasing is and how to determine if you are one
  • Learn the psychology behind people-pleasing
  • Discover the personality types prone to people-pleasing
  • Master the art of saying no with purpose
  • Learn practical tips to help you overcome people-pleasing
  • Discover how to navigate people-pleasing in relationships or friendships
  • Master strategies for self-care
  • Master understanding self-awareness
  • And much, much more!

Click the “add to cart” button now and start your journey toward a life of peace and break free from the people-pleasing cycle.

©2023 Andy Gardner (P)2023 Andy Gardner
Personal Success
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Stop Overthinking and People Pleasing

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.