The Middle Ages are seen as a bloodthirsty time of Vikings, saints and kings; a patriarchal society that oppressed and excluded women. But when we dig a little deeper into the truth, we can see that the “Dark” Ages were anything but.

Studies have shown that developing an “atomic habit” - just doing a few minutes a day of whatever skill or habit you want to take on can be more than enough to engrain it into our lives. Therefore, we have transformed timeless, legendary stories into 10-minute, bite-size chunks long enough to entertain, enthrall, and even educate the youths but short enough to be enjoyed quickly at bedtime or any other point in our busy modern days.

In The Once and Future Sex, Janega unravels the restricting expectations on medieval women and the ones on women today. She boldly questions why, if our ideas of women have changed drastically over time, we cannot reimagine them now to create a more equitable future.

Step into the realm of the gods, heroes, and monsters with Uncovering World Mythology: The Ultimate Collection (5 Books In 1)—an unparalleled journey through time, culture, and imagination that will leave you spellbound! Embark on a thrilling odyssey across the globe, as you delve into the hidden depths of five captivating mythologies that have shaped human history and inspired countless legends.

The tellers of Greek myths—historically men—have routinely sidelined the female characters. When they do take a larger role, women are often portrayed as monstrous, vengeful or just plain evil—like Pandora, the woman of eternal scorn and damnation whose curiosity is tasked with causing all the world’s suffering and wickedness when she opened that forbidden box. But, as Natalie Haynes reveals, in ancient Greek myths there was no box. It was a jar . . . which is far more likely to tip over.

Homer’s Iliad and Odyssey are unquestionably two of the greatest epic masterpieces in Western literature. Though more than 2,700 years old, their stories of brave heroics, capricious gods, and towering human emotions are vividly timeless. The Iliad can justly be called the world’s greatest war epic. The terrible and long-drawn-out siege of Troy remains one of the classic campaigns. The Odyssey chronicles the many trials and adventures Odysseus must pass through on his long journey home from the Trojan wars to his beloved wife.

As the days grow shorter and the temperature drops, Halloween approaches. Come, brave listener, pull up a chair, and spend some time with master storyteller Stephen Fry as he tells us some of his favourite ghost stories of all time, in truly terrifying spatial audio. From the headless horseman of Sleepy Hollow to the tortured spirits of M.R. James, from Edgar Allan Poe’s terrifying tale of a doppelganger to Charlotte Riddell’s Open Door that should definitely stay shut, join Stephen as he tells you some truly terrifying tales.

Imagine you could travel back to the 14th century. What would you see? What would you smell? More to the point, where are you going to stay? And what are you going to eat? Ian Mortimer shows us that the past is not just something to be studied; it is also something to be lived. He sets out to explain what life was like in the most immediate way, through taking you to the Middle Ages. The result is the most astonishing social history book you are ever likely to read: evolutionary in its concept, informative and entertaining in its detail.

Since William the Conqueror, duke of Normandy, crossed the English Channel in 1066 to defeat King Harold II and unite England’s various kingdoms, 41 kings and queens have sat on Britain’s throne. “Shining examples of royal power and majesty alongside a rogue’s gallery of weak, lazy, or evil monarchs,” as Tracy Borman describes them in her sparkling chronicle, Crown & Sceptre.

Here are the thrills, grandeur, and unabashed fun of the Greek myths, stylishly retold by Stephen Fry. The legendary writer, actor, and comedian breathes life into ancient tales, from Pandora's box to Prometheus's fire, and transforms the adventures of Zeus and the Olympians into emotionally resonant and deeply funny stories, without losing any of their original wonder. Learned notes from the author offer rich cultural context. This volume is a doorway into a captivating world.

Sixteen hundred years ago Britain left the Roman Empire and swiftly fell into ruin. Grand cities and luxurious villas were deserted and left to crumble, and civil society collapsed into chaos. Into this violent and unstable world came foreign invaders from across the sea, and established themselves as its new masters. The Anglo-Saxons traces the turbulent history of these people across the next six centuries. It explains how their earliest rulers fought relentlessly against each other for glory and supremacy, and then were almost destroyed by the onslaught of the vikings.

Western folklore and mythology are rife with brilliantly creative, fulfilled, feisty, and furious role models for aging women, despite our culture's focus on youthfulness. In her exciting new book, mythologist and psychologist Sharon Blackie explores these archetypes, presenting them in a way sure to appeal to contemporary women. Drawing inspiration from these examples, women can reclaim midlife as a liberating, alchemical moment rich with possibility and their elder years as a path to dynamic power.

Three years ago, a Carnelian bead came into Catrine Jarman's temporary possession. River Kings sees her trace the path of this ancient piece of jewelry back to eighth-century Baghdad and India, discovering along the way that the Vikings' route was far more varied than we might think—that with them came people from the Middle East, and that the reason for this unexpected integration between the Eastern and Western worlds may well have been a slave trade running through the Silk Road, all the way to Britain.

Until the mass hysteria of the seventeenth century, accusations of witchcraft in England were rare. However, four royal women, related in family and in court ties - Joan of Navarre, Eleanor Cobham, Jacquetta of Luxembourg, and Elizabeth Woodville - were accused of practicing witchcraft in order to kill or influence the king. In Royal Witches, Gemma Hollman explores the lives and the cases of these so-called witches, placing them in the historical context of 15th-century England, a setting rife with political upheaval and war.

The blue-skinned old woman who made the mountains. Finfolk, selkies, and the Makers of Dreams. Within these sections are the little-known stories of Scotland, collected and retold by an oral storyteller who performs them throughout the world. From folk-tales and local legends to ancient epics, these stories will astonish and delight listeners everywhere. Daniel Allison is a USA Today best-selling author and acclaimed oral storyteller who performs everywhere from schools and prisons to global festivals.

How much light is too much light? Satellite pictures show our planet as a brightly glowing orb, and in our era of constant illumination, light pollution has become a major issue. The world’s flora and fauna have evolved to operate in the natural cycle of day and night. But in the last 150 years, we have extended our day—and in doing so have forced out the inhabitants of the night and disrupted the circadian rhythms necessary to sustain all living things, including ourselves.

In Wild, Amy Jeffs journeys—on foot and through medieval texts—from landscapes of desolation to hope, offering the listener an insight into a world at once distant and profoundly close to home. The seven chapters, entitled Earth, Ocean, Forest, Beast, Fen, Catastrophe, Paradise, open with fiction and close with reflection. They blend reflections of travels through fen, forest and cave, with retelling of medieval texts that offer rich depictions of the natural world.

In this smart and funny book, celebrated cartoonist Zach Weinersmith and noted researcher Dr. Kelly Weinersmith give us a snapshot of what's coming next - from robot swarms to nuclear fusion powered-toasters. By weaving their own research and interviews with the scientists who are making these advances happen, the Weinersmiths investigate why these technologies are needed, how they would work, and what is standing in their way.

The world today is undergoing the most rapid environmental transformation in human history—from climate change to deforestation. Scientists, ethnobotanists, indigenous peoples, and collectives of all kinds are closely studying trees and their biology to understand how and why trees function individually and collectively in the ways they do. In Twelve Trees, Daniel Lewis, curator and historian at one of the world’s most renowned research libraries, travels the world to learn about these trees in their habitats.

Here to Stay is a collection of honest, searing, and evocative poems interspersed with short personal narratives. Deeply intimate, these works explore how to exist in the space between the familiar and the unknown, between the safety of silence and the desire to share. Highlighting the significant insights of undocumented poets, this brilliant compendium challenges misconceptions of what it means to live and write as an undocumented person in modern America.

What came before the Big Bang, and what exists outside of the universe it created? Until recently, scientists could only guess at what lay past the edge of space-time. However, as pioneering theoretical physicist Laura Mersini-Houghton explains, new scientific tools are now giving us the ability to peer beyond the limits of our universe and to test our theories about what is there. And what we are finding is upending everything we thought we knew about the cosmos and our place in it.

Two years ago, Eric Greitens unexpectedly heard from a former SEAL comrade, a brother-in-arms he hadn’t seen in a decade. Zach Walker had been one of the toughest of the tough. But ever since he returned home from war to his young family in a small logging town, he’d been struggling. Without a sense of purpose, plagued by PTSD, and masking his pain with heavy drinking, he needed help. Zach and Eric started writing and talking nearly every day, and Eric set down his thoughts on what it takes to build resilience in our lives.

Each of us, at certain moments in our lives, can feel lost or confused. We often don’t know how to get what we want, but we share some universal desires: to love and be loved; understanding, power, attention, freedom; to create, to belong, to win, to connect, to control; and we want what we shouldn’t. In each of these twelve chapters, focused on one of these desires, psychotherapist Charlotte Fox Weber takes you behind closed doors of her therapy sessions as she guides clients towards startling insights and profound change.

In vivid and graceful prose, Lucette Lagnado recreates the majesty and cosmopolitan glamour of Cairo in the years before Gamal Abdel Nasser’s rise to power. With Nasser’s nationalization of Egyptian industry, her father, Leon, a boulevardier who conducted business in his white sharkskin suit, loses everything and departs with the family for any land that will take them. The poverty and hardships they encounter in their flight from Cairo to Paris to New York are strikingly juxtaposed against the beauty and comforts of the lives they left behind.

On November 12, 1588, five young Asian men—led by a twenty-one-year-old called Christopher—traveled up the River Thames to meet Queen Elizabeth I. Christopher’s epic sea voyage had spanned from Japan, via the Philippines, New Spain (Mexico), Java and Southern Africa. On the way, he had already become the first recorded Japanese person in North America. Now Christopher was the first ever Japanese visitor to England, and no other would leave such a legacy for centuries to come.

In the best-selling tradition of Hampton Sides’ In the Kingdom of Ice, a “gripping adventure tale” (The Boston Globe) recounting Dutch polar explorer William Barents’ three harrowing Arctic expeditions - the last of which resulted in a relentlessly challenging year-long fight for survival.

Doesn’t it seem that the more we seek happiness, the more elusive it becomes? There is an easy fix: fun is an action you can take here and now, practically anywhere, anytime. Through research and science, we know fun is enormously beneficial to our physical and psychological well-being, yet fun’s absence from our modern lives is striking. Whether you’re a frustrated high-achiever trying to find a better work-life balance or someone who is seeking relief from life’s overwhelming challenges, it is time you gain access to the best medicine available.

Most people think genres are simply categories on Netflix or Amazon that provide a helpful guide to making entertainment choices. Most people are wrong. Genre stories aren’t just a small subset of the films, video games, TV shows, and books that people consume. They are the all-stars of the entertainment world, comprising the vast majority of popular stories worldwide. That’s why businesses—movie studios, production companies, video game studios, and publishing houses—buy and sell them. Legendary writing teacher John Truby provides a guide to understanding the major genres of the story world.

The incredible true story of the entrepreneur turned conservationist - the founder of the iconic company The North Face who used his fortune to protect more than 25 million acres of land from development and exploitation and “foster peace between people and wild nature”.

In Vibrant Matter, the political theorist Jane Bennett, renowned for her work on nature, ethics, and affect, shifts her focus from the human experience of things to things themselves. Bennett argues that political theory needs to do a better job of recognizing the active participation of nonhuman forces in events.