Ever sworn off alcohol for January and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us. This inspirational, aspirational and highly relatable narrative champions the benefits of sobriety with a three-pronged approach combining the author's personal experience, factual reportage and contributions from expert sources and self-help advice for anyone who wants to reduce their alcohol intake or eliminate it completely.

In This Is Me, Chrissy Metz shares her story with a raw honesty that will leave listeners both surprised but also inspired. Infused with the same authenticity she brings to her starring role, Chrissy's This Is Me is so much more than your standard Hollywood memoir or collection of personal essays. She embraces the spirit of Shonda Rhimes' Year of Yes and shares how she has applied the lessons she learned from both setbacks and successes. A born entertainer, Chrissy finds light in even her darkest moments and leaves the listener feeling they are spending time with a friend who gets it.

Steve Harvey can't count the number of impressive women he's met over the years - the many incredible women who can run a business, have three kids, maintain a household in tiptop shape, and chair a church group all at the same time. So when it comes to relationships, why can't these same women figure out what makes men commit? According to Steve, it's because they're asking other women for advice when they should be going directly to the source.

For Kim Woodburn, finding fame in her 60s in the smash-hit television series How Clean is Your House? with fellow dust-buster Aggie Mackenzie is like living a fairytale. Often, however, she has simply wished that she had never been born, for Kim has overcome horrific emotional and physical abuse, both at the hands of her alcoholic mother and her philandering, abusive father.

Lane Moore is a rare performer who is as impressive onstage - whether hosting her iconic show Tinder Live or being the enigmatic front woman of It Was Romance - as she is on the page, as both a former writer for The Onion and an award-winning sex and relationships editor for Cosmopolitan. But her story has had its obstacles, including being her own parent, living in her car as a teenager, and moving to New York City to pursue her dreams. Through it all, she looked to movies, TV, and music as the family and support systems she never had.

Comedian and broadcaster Susan Calman danced her way across our screens and into our hearts for 10 weeks on Strictly Come Dancing 2017, but how did this ability to find joy change her life? Susan Calman's enthusiasm at being on Strictly Come Dancing was an inspiration to all of us. Cheer Up Love, Susan's first book, had a clear aim: to help people understand depression. Sunny Side Up has a similarly clear path: to persuade people to be kinder to each other and spread more joy.

With a fun and folksy way of addressing its audience, Keep Moving serves as an instruction audiobook on how to embrace old age with a positive attitude. The chapters are filled with exclusive personal anecdotes that explore various themes on aging: how to adapt to the physical and social changes, deal with loss of friends and loved ones, stay current, fall in love again, and "keep moving" every day like there's no tomorrow.

Funny, feisty and fabulous, Em Rusciano's insights into her world of mayhem, marriage and motherhood are a laugh-out-loud, cry-out-loud balm for the soul. From her exploits at the Miss Sheila Fancypants School of Dance and her efforts to secure a solo at her end-of-year performance to embracing the spotlight as an Australian Idol contestant and her deep and abiding love for John Farnham, Em Rusciano is a self-confessed bottomless pit of anxiety with a taste for glitter.

Laugh-out-loud funny, the "biggest bitch in Britain" lays bare her life, exposing her many private and public failings and how she has survived them. With tactics for keeping going, new ways of thinking about problems that seem too big to handle and strategies for coping with unkindness, especially online, Help is here to do just that. Whether it's your college mates, job, sex-life, marriage, kids, or social media that's making you want to shove your head in a blender, Help will give you fresh eyes to see things differently.

Rose and Rosie are known for their candid and hilarious YouTube videos...but now they are taking oversharing to a whole new level. Discussing sexuality, revealing secrets and empowering others, Overshare is a book packed with Rose and Rosie's unique take on friendships, fame, mental health and LGBT issues. As visibly out members of the LGBT community, they open up about their own experiences, both together and as individuals, and have written this book in the hope that it gives strength to those who have faced similar difficulties.

In John, Cynthia recalls those times with the loving honesty of an insider, offering new and fascinating insights into the life of John Lennon and the early days of the Beatles. And with the perspective only years can provide, she also tells the compelling story of her marriage to a man who was to become a music legend, a cultural hero, and a defining figure of the 20th century.

After years of teaching intermediate students who never seemed to improve, I decided to find out what the problem was. Essentially, intermediate students get stuck because learning at this stage is a different type of learning than at the beginner stage. You have mastered the grammar and the basic vocabulary, but most textbooks just carry on like nothing has changed. However, what you need at the intermediate stage is not just more dry grammar and lists of vocabulary.

Annie loves Duncan - or thinks she does. Duncan loves Annie, but then, all of a sudden, he doesn't. Duncan really loves Tucker Crowe, a reclusive Dylanish singer-songwriter who stopped making music 10 years ago. Annie stops loving Duncan, and starts getting her own life. In doing so, she initiates an e-mail correspondence with Tucker, and a connection is forged between two lonely people who are looking for more out of what they've got.

So, this is me. Lily Allen. I am a woman. I am a mother. I was a wife. I drink. I have taken drugs. I have loved and been let down. I am a success and a failure. I am a songwriter. I am a singer. I am all these things and more. When women share their stories, loudly and clearly and honestly, things begin to change - for the better. This is my story.

When a new highway threatens to bypass the town of Rossmore and cut through Whitethorn Woods, everyone has a passionate opinion about whether the town will benefit or suffer. But young Father Flynn is most concerned with the fate of St. Ann's Well, which is set at the edge of the woods and slated for destruction. People have been coming to St. Ann's for generations to share their dreams and fears, and speak their prayers.

Dennis Hof, proprietor of the world-famous Moonlite Bunny Ranch brothel and the P.T. Barnum of prostitution, charts his path to fame and infamy, while dispensing homespun wisdom about sex, sales, money, and how to live as the country's most recognizable pimp. In The Art of the Pimp, Dennis Hof offers a hilarious, insightful, behind-the-scenes look at life as the proprietor of The Moonlight Bunny Ranch, the world's most famous legal brothel, and recounts his chaotic life.

If you're a man of a certain age you'll know there comes a point in life when getting a sports car and over-analysing your contribution to society sounds like a really good idea. With a good job in sales and marketing and a nice house in Manchester that he shared with his wife and kids, John Bishop was no different when he turned the dreaded 4-0. But instead of spanking a load of cash on a car that would have made him look like a senior stylist at Vidal Sassoon, he stumbled onto a pathway that ultimately lead him to become one of the nation's best loved comedians.

On September 11, 2001, Joe Maio went to work in the north tower of the World Trade Center. He never returned, leaving behind a wife, Sharri, and 15-month old son, Devon. Five years later, Sharri remarried, and Devon welcomed a new dad into his life. For thousands, the whole country really, 9/11 is a day of grief. For Adam and Sharri Maio Schefter and their family it’s not just a day of grief, but also hope. This is a story of 9/11, but it’s also the story of 9/12 and all the days after. Life moved on. Pieces were picked up. New dreams were dreamed. The Schefters are the embodiment of that.

With a sharp eye for comic detail and a wicked ear for the absurdities of life, Dawn French shows just how an RAF girl from the west country with dreams of becoming a ballerina/bridesmaid/thief rose to become one of the best-loved comedy actresses of our time.

Jillian Lawton and Lesley Adamski. Two girls from very different backgrounds become best friends in the turbulent '60s, but their circumstances and choices - and their mistakes - take them in opposite directions. Lesley stays in their hometown. She marries young, living a life defined by the demands of small children, never enough money, and an unfaithful husband. Jill lives those years on a college campus shaken by the Vietnam War, and then as an idealistic young lawyer in New York City. But they always remain friends.

Dead is dead. Missing is gone. When Felix Brewer meets nineteen-year-old Bernadette "Bambi" Gottschalk at a Valentine's Day dance in 1959, he charms her with wild promises, some of which he actually keeps. Thanks to his lucrative - if not all legal - businesses, she and their three little girls live in luxury. But on the Fourth of July in 1976, Bambi's comfortable world implodes when Felix, facing prison, vanishes. Though Bambi has no idea where her husband - or his money - might be, she suspects one woman does: his devoted young mistress, Julie.

Marcia Brady, eldest daughter on television's The Brady Bunch, had it all. But what viewers didn't know about the always sunny, perfect Marcia was that offscreen, her real-life counterpart, Maureen McCormick was living a very different - and not so wonderful - life. Maureen tells the shocking and inspirational true story of the beloved teen and the woman she became.

Introducing Stuart, Gillian and Oliver. One by one they take their turn to speak straight out to the camera - and give their side of a contemporary love triangle. What begins as a comedy of misunderstanding slowly darkens and deepens into a compelling exploration of the quagmires of the heart.

She used to make the same mistakes we've all made with men - until she realized that the winning formula to attracting the right guy lay in skills she already had. As a successful saleswoman, Jess has practiced the techniques in promoting a product, finding the right approach, making the pitch, and closing deal after deal. Once she started to apply these same techniques to the dating scene, her love life made a complete 180, and she found herself with more interested men than she knew what to do with.

The epitome of grace, independence, and wit, Lauren Bacall continues to astound generations with her audacious spirit and on-screen excellence. Together with Humphrey Bogart, she produced some of the most electric scenes in movie history, and their romance on and off screen made them Hollywood's most celebrated couple.

Part memoir and part how-not-to guide, The Wrong End of the Table is everything you wanted to know about Arabs but were afraid to ask, with chapters such as “Tattoos and Other National Security Risks,” “You Can’t Blame Everything on Your Period; Sometimes You’re Going to Be a Crazy Bitch: and Other Advice from Mom,” and even an open letter to Trump. This is the story of every American outsider on a path to find themselves in a country of beautiful diversity.

First Things First is an honest, insightful, and entertaining look at life inside the Warner household. Kurt and Brenda speak candidly about their marriage, the values they are working to instill in their kids, things they've done right, mistakes they've made, the importance of giving back, and the legacy they hope to leave behind.

Though Chris and Taya Kyle's marriage had its difficult moments, it was always a love story. Together they'd endured military service, a best-selling book, unexpected fame, and a film deal starring a hot Hollywood actor. But just when Taya thought that she and Chris were finally going to live their dream together, her husband was murdered. In the wake of his death, a grieving Taya was left to raise her two young children and handle the many things Chris left behind.

Growing up poor in Mountain Pine, Arkansas, with a young, addicted mom, Bobby Estell fell in love with country music. Abandoned by his father at the age of five, Bobby saw the radio as his way out - a dream that came true in college when he went on air at the Henderson State University campus station broadcasting as Bobby Bones while simultaneously starting The Bobby Bones Show at 105.9 KLAZ.

In American on Purpose, Craig Ferguson delivers a moving and achingly funny memoir of living the American dream as he journeys from the mean streets of Glasgow, Scotland, to the comedic promised land of Hollywood. Along the way, he stumbles through several attempts to make his mark - as a punk rock musician, a construction worker, a bouncer, and, tragically, a modern dancer.