Lydia Quixano Pérez lives in the Mexican city of Acapulco. She runs a bookstore. She has a son, Luca, the love of her life, and a wonderful husband who is a journalist. And while there are cracks beginning to show in Acapulco because of the drug cartels, her life is, by and large, fairly comfortable. When Lydia’s husband’s tell-all profile of Javier, the jefe of the newest drug cartel that has gruesomely taken over the city, is published, none of their lives will ever be the same.

A powerful, moving memoir - and a practical guide to healing - written by Dr. Edith Eva Eger, an eminent psychologist whose own experiences as a Holocaust survivor help her treat patients and allow them to escape the prisons of their own minds. The Choice weaves Eger's personal story with case studies from her work as a psychologist. Her patients and their stories illustrate different phases of healing and show how people can choose to escape the prisons they construct in their minds and find freedom, regardless of circumstance.

As a child growing up in North Korea, Hyeonseo Lee was one of millions trapped by a secretive and brutal communist regime. Her home on the border with China gave her some exposure to the world beyond the confines of the Hermit Kingdom and, as the famine of the 1990s struck, she began to wonder, question and realise that she had been brainwashed her entire life. Given the repression, poverty and starvation she witnessed surely her country could not be, as she had been told, 'the best on the planet'?

In the middle of the Iraq War, Jeremy and Jessica Courtney found themselves with their two children caught up in the turmoil, just hoping to make a difference. After an encounter with a father whose little girl was dying from a heart defect, they began to investigate options for helping and learned that untold thousands of children across Iraq were in similar need, waiting in line for heart surgery in a country without a qualified heart surgeon.

Doaa Al Zamel was once an average Syrian girl growing up in a crowded house in a bustling city near the Jordanian border. But in 2011 her life was upended. Inspired by the events of the Arab Spring, Syrians began to stand up against their own oppressive regime. When the army was sent to take control of Doaa's hometown, strict curfews, power outages, water shortages, air raids, and violence disrupted everyday life.

On March 28, 1944, six-year-old Tati and her four-year-old sister, Andra, were roused from their sleep and arrested. Along with their mother, Mira, their aunt, and cousin Sergio, they were deported to Auschwitz. Over 230,000 children were deported to the camp, where Josef Mengele, the Angel of Death, performed deadly experiments on them. Only a few dozen children survived, Tati and Andra among them.

Eunsun Kim was born in North Korea, one of the most secretive and oppressive countries in the modern world. As a child, Eunsun loved her country...despite her school field trips to public executions, daily self-criticism sessions, and the increasing gnaw of hunger as the countrywide famine escalated. By the time she was 11 years old, Eunsun's father and grandparents had died of starvation, and Eunsun too was in danger of starving. Finally her mother decided to escape North Korea with Eunsun and her sister.

During the biggest Brooklyn snowstorm in living memory, Richard Bowmaster, a lonely university professor in his 60s, hits the car of Evelyn Ortega, a young undocumented immigrant from Guatemala, and what at first seems an inconvenience takes a more serious turn when Evelyn comes to his house, seeking help. At a loss, the professor asks his tenant, Lucia Maraz, a fellow academic from Chile, for her advice.

Shaka Senghor has lived the life of two fathers. With his first son, Jay, born shortly after Senghor was incarcerated for second-degree murder, he experienced the regret of his own mistakes and the disconnection caused by a society that sees Black lives as disposable. With his second, Sekou, born after Senghor's release, he has experienced healing, transformation, intimacy, and the possibilities of a world where men and boys can openly show one another affection, support, and love.

Princess describes the life of Princess Sultana Al Sa'ud, a princess in the royal house of Saudi Arabia. Hidden behind her black veil, she is a prisoner, jailed by her father, her husband, and her country. Sultana tells of appalling oppressions, everyday occurrences that in any other culture would be seen as shocking human rights violations: 13-year-old girls forced to marry men five times their age; young women killed by drowning, stoning, or isolation in the "women's room". Princess is a testimony to a woman of indomitable spirit and courage.

In early 2019, after three years of careful planning, Rahaf Mohammed finally escaped her abusive family in Saudi Arabia—but made it only to Bangkok before being stripped of her passport. If forced to return home, she was sure she would be killed, like other rebel women in her country. As men pounded at the door of her barricaded hotel room, she opened a Twitter account. The teenager reached out to the world, and the world answered—she gained 45,000 followers in one day, and those followers helped her seek asylum in the West. Now Rahaf Mohammed tells her remarkable story in her own words.

Born in the Hispanic barrio of Los Angeles, Gregory Reeves grew up in poverty, survived the killing fields of Vietnam, and is now a lawyer in San Francisco. Though he has successfully survived this hard journey, Gregory’s life has suddenly gone off the rails thanks to an illusory and wrongheaded quest that has left him feeling lost and listless. To find what he is missing and what his heart truly wants, he must return to his roots. Only by excavating the past can he see the way to his future.

For Zak Ebrahim, a childhood amongst terrorism was all he knew. After his father's incarceration, his family moved often, and as the perpetual new kid in class, he faced constant teasing and exclusion. Yet, though his radicalized father and uncles modeled fanatical beliefs, to Ebrahim something never felt right. To the shy, awkward boy, something about the hateful feelings just felt unnatural.

On June 5, 1983, Henry Lee Lucas was arrested for the unauthorised possession of a handgun. The police believed that he was linked to the disappearance of two females, so they used the opportunity to apply pressure and encourage a confession. After four days in custody, Lucas confessed to killing the two women.

Beyond preserving the firsthand testimonies of participants and witnesses, individuals and societies must continually take responsibility for learning the painful lessons of the past in order to offer hope for the future. Survivor Café offers a clear-eyed sense of the enormity of our 21st-century human inheritance - not only among direct descendants of the Holocaust, but also in the shape of our collective responsibility to learn from tragedy.