Teen Confidence Unlocked
Turn Negative Beliefs Into Self Worth, Adversity Into Authenticity, Perceived Weakness to Realized Strength, and Fear Into Freedom
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Narrated by:
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Chad Metcalf
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Kristi Metcalf
About this listen
Written by a former Navy SEAL and his wife, parents of teens who deeply understand the challenges and rewards of the teenage years. Empower your teen with time-tested strategies and lay a strong foundation of limitless confidence to thrive in the face of life's challenges.
As a parent, you know full well your teen is capable of achieving great things. But with so many challenges facing today's youth, it can be hard to help them tap into their inner talent and unlock their full potential without your teen brushing you off. Maybe your teen struggles with self-doubt, social anxiety, or negative self-talk, resulting in them always looking down upon themselves. Perhaps they lack the communication skills needed to succeed in school, relationships, or anywhere else.
Whatever the case may be, you want to empower your teen to become more confident in their own skin. But teaching self-confidence is easier said than done, especially if you don't know where to start…or how to make your teens listen to what you want them to understand.
Fortunately, you don't need to look elsewhere — the solution to your and your teen's problems lies inside of this must-have confidence-building audiobook. It lays a solid foundation for building resilience, self-esteem, and communication skills, crucial for teens to discover their strengths, overcome negative beliefs, and find out who they truly are.
You might think your teen is too stubborn to listen to boring self-help advice, or you have too little time or energy to commit to this. But don’t worry, this guide has been designed to be accessible, engaging, and easy to use — even for the busiest of parents and teens.
Packed with practical strategies, engaging exercises, and actionable steps, this book is the perfect tool for parents who want to help their teens succeed in life.
©2023 Chad Metcalf (P)2023 Chad MetcalfListeners also enjoyed...
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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21 Days to Believe in Yourself
- By: Michelle Poler
- Narrated by: Michelle Poler
- Length: 1 hr and 31 mins
- Original Recording
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21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
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Absolutely 💯 loved it!
- By Royal on 12-20-24
By: Michelle Poler
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
What listeners say about Teen Confidence Unlocked
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Grace
- 03-07-24
SUPPORT YOUR TEENS THROUGH THE CHALLENGES OF ADOLESCENCE!
I find this amazing book to be a reassuring guide for navigating the complexities of parenting teenagers. I appreciate how the book addresses common challenges faced by teens and offers accessible solutions that would fit into your busy parent schedule. It provides insights for parents to empower their teens to thrive in school, relationships, and beyond. It is a valuable resource for parents seeking to support their teens through the challenges of adolescence. Highly recommended!
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- Sweet Poochie
- 03-10-24
A Must Read for Every Teen!!
Reading this book felt like unlocking a secret door to a better version of myself. The journey from battling negative beliefs to embracing myself was profoundly relatable. It's like the author took the chaos of teen emotions and laid out a clear path to self-discovery and acceptance. Turning adversity into a challenge isn't just a concept in this book; it's a practical guide that I find myself using daily. What stood out to me was the transformation of perceived weaknesses into strengths, a shift that has allowed me to approach life with a newfound confidence and courage. The strategies to overcome fear and embrace freedom have been game-changers for me. This book isn't just a read; it's a life companion for anyone looking to navigate the world of teenage years and come out on the other side stronger and more confident than ever!
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- Janet Garcia
- 03-08-24
Packed with valuable information and helpful tips
The book is very intuitive and filled with helpful, practical information and includes exercises to help teens boost their confidence. It discusses important topics like being accountable, responsible. In general the book’s goal is to help teens develop into productive and successful teens by developing certain habits and self-confidence. Really recommend it.
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- Marc Bourbonnais
- 03-14-24
Rollercoaster of self-discovery
"Teen Confidence Unlocked" is the ultimate guide for young adults navigating the rollercoaster of self-discovery. With refreshing candor and practical advice, it transforms doubts into determination and insecurities into inspiration. From battling negativity to embracing authenticity, this book empowers teens to conquer fears and unlock their true potential. A must-read for anyone seeking to turn stumbling blocks into stepping stones on the path to confidence and freedom.
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- gwk
- 04-12-24
Wonderful resource for teens and their parents
This book by Chad and Kristi Metcalf is a wealth of information for teenagers and their parents. With Chad's background as a Navy SEAL and the couple's experiences as parents of teenagers, the book offers a wonderful understanding of common adolescent challenges. It addresses important issues such as anxiety, communication skills, and self-acceptance, and so much more, providing practical solutions that can make a real difference in the lives of teenagers and their parents.
I think my very favorite part are the engaging exercises and activities integrated into each chapter, which can only reinforce the strategies discussed and therefore increase personal growth. These interactive elements make the book not just informative and more interesting, but also a practical tool for development, setting it apart from others with similar subject matter.
Now, I see that there is an accompanying workbook, which I believe would be a great addition to enhance the whole experience. Whether you're a teenager looking to navigate the struggles of adolescence or a parent seeking to support your child, I would highly recommend it as a worthwhile investment in your child's future.
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- Ambo Adams
- 04-27-24
Incredible information for teens to thrive
“Teen Confidence Unlocked” is an eye-opening listen and is sure to benefit any teenager, or adult for that matter. This was an informative listen, and I quite enjoyed how the husband/wife team took turns listening to the audio. They are raising three sons, and I wholeheartedly agree with many of their insights and advice. There is a separate workbook that sounds like it would also be incredibly helpful. I greatly appreciated the confidence bullet points; many teens worry about what others think and forget to think for themselves. “Personal development is about becoming the best version of yourself. To achieve this, you must be able to take a step back and look at your life without bias in order to know what areas need improvement.” Wise words. I also appreciated that the author included information on abuse contributing to low self-esteem, which is absolutely true. The authors use a very clever analogy to illustrate the subconscious mind. You will learn about negative core values, FEAR (false evidence appearing real), the “reframe game” (reframing your mindset), and the importance of living your life as an active participant versus being a spectator on the sidelines. And so much more! There is a helpful recap as every chapter closes. This book is very well done and will help anyone who reads it.
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- Gerald
- 03-12-24
Affirmative and Transformational
This book provides a practical guide for addressing teenage issues that can lead to self-doubt, lower confidence, and negative self-worth. I appreciate how "Teen Confidence Unlocked" is relatable and affirming to current teen concerns. The approach is engaging and not dull. Overall, this book is perfect for parents and young teens dealing with similar issues.
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- Binshaji
- 03-17-24
Empowering Teenagers
In a world where self-doubt and insecurity often plague the minds of teenagers, 'Teen Confidence Unlocked' is an empowerment guide for teens. It offers a roadmap for adolescents to navigate the tumultuous waters of adolescence with grace and resilience by providing insightful guidance and practical exercises. It also teaches teens how to challenge limiting beliefs and cultivate a sense of self-worth rooted in authenticity.
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- GrammyG
- 04-26-24
Empowering Teens for a Confident Future
I thoroughly enjoyed "Teen Confidence Unlocked" for its profound impact on how young people can transform their lives. Chad and Kristi Metcalf provide insightful, actionable guidance on turning negative beliefs into solid self-worth and converting challenges into opportunities for growth. The strategies for recognizing and leveraging personal strengths were particularly motivating. This audiobook is a fantastic tool for any teen struggling with self-doubt, offering a roadmap to not only overcome fear but also to embrace freedom and authenticity in their personal journey.
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- Lesley C.
- 05-10-24
Good practical self-help guide
This guide is the result of the cooperation of a husband-wife pair. The dual narrated recording is engaging and a pleasure to listen to. It offers a huge range of valuable topics for self development, including great, straightforward examples and practical techniques to build confidence and personal success, such as reframing; activities to test your strengths and discover your passions; ways to identify and stop limiting beliefs. I loved some of the personal success stories like how Duncan went from shy to becoming head of the debate team, and some special tools like the “Gratitude Jar” or cheerleading for yourself.
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