
Young Athletes' Ultimate Guide to Mental Toughness
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Narrated by:
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Chad Metcalf
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By:
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Chad Metcalf
About this listen
Experience the transformational guide by former Navy SEAL and athlete Chad Metcalf, now in audio form, with an introduction by a two-time World Series champion!
This manual is your key to cultivating resilience and self-assuredness, not only for the game, but also in life.
Ever felt not good enough? Struggling with anxiety before significant games or crumbling under pressure? Maybe you're stuck despite countless hours of training, or merely seeking that extra edge. Whatever your situation, the answer is one: develop mental strength.
Discover the power of mental toughness–a cornerstone of success for every athlete and, as believed by boxing legend Muhammad Ali, "Champions have to have the skill and the will. But the will must be stronger than the skill." Yet, this toughness isn't exclusive to sports—it impacts all life aspects. However, many overlook the need for a strong mentality, not realizing its power in enhancing performance in the field, classroom, or work.
This audiobook is your ticket to change that. You will learn:
- To use mental toughness as a superpower to overcome any challenge.
- To assess your abilities and identifying areas for improvement.
- How to gain and apply knowledge from various sources.
- To develop skills through deliberate practice.
- The secret to cultivating two crucial mindsets: training and competition.
- That failure as a stepping stone for growth.
- Parallels between sports and life, and leveraging mental toughness for overall success.
And much more!
Don't believe the myth that mental toughness is for the elite or the naturally gifted. Many may falter in acquiring this vital skill, but with this guide, you won't. Are you ready to start training? Remember, mental toughness is cultivated, not inherited.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Chad Metcalf (P)2023 Chad MetcalfListeners also enjoyed...
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By: Jim Afremow
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The Mindful Athlete
- Secrets to Pure Performance
- By: George Mumford, Phil Jackson - foreword
- Narrated by: J. D. Jackson
- Length: 4 hrs and 50 mins
- Unabridged
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Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance.
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For the athlete to learn mindfulness....
- By Amazon Customer on 06-27-17
By: George Mumford, and others
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The Brave Athlete
- Calm the F--k Down and Rise to the Occasion
- By: Simon Marshall PhD, Lesley Paterson
- Narrated by: Simon Marshall, Lesley Paterson
- Length: 9 hrs and 39 mins
- Unabridged
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The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don't have one brain - you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time and that's when bad things happen. What if you could stop the thoughts and feelings you don't want? You can.
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Should be titled "The Brave Elite Athlete"
- By MD on 08-09-18
By: Simon Marshall PhD, and others
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Ninety Percent Mental
- By: Bob Tewksbury, Scott Miller
- Narrated by: Bob Tewksbury
- Length: 7 hrs and 55 mins
- Unabridged
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In Ninety Percent Mental, Bob Tewksbury shows listeners a side of the game only he can provide, given his singular background as both a longtime MLB pitcher and a mental skills coach for two of the sport's most fabled franchises, the Boston Red Sox and San Francisco Giants. Fans watching the game on television or even at the stadium don't have access to the mind games a pitcher must play in order to get through an at-bat, an inning, a game.
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Unique and fascinating perspective
- By elizabeth on 04-11-18
By: Bob Tewksbury, and others
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Confidence for Young Athletes
- Mental Toughness Training for Kids in Sports
- By: Chase Brooks
- Narrated by: Warren A. Watkins
- Length: 2 hrs and 41 mins
- Unabridged
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A holistic approach to athleticism, this book delves deep into the mental facets of sports, recognizing that success isn’t solely dictated by physical prowess.
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A Game-Changer for Confidence
- By Tilly Hughes on 10-01-24
By: Chase Brooks
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How Champions Think
- In Sports and in Life
- By: Dr. Bob Rotella
- Narrated by: Dr. Bob Rotella
- Length: 8 hrs and 12 mins
- Unabridged
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From best-selling author Bob Rotella, America's preeminent sports psychologist, a groundbreaking guide to success in all aspects of life - not just sports - from business to relationships to personal challenges of every variety.
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A good purchase.
- By H. Peterson on 04-24-19
By: Dr. Bob Rotella
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Mind of a Superior Hitter
- The Art, Science and Philosophy
- By: Michael McCree
- Narrated by: Virtual Voice
- Length: 2 hrs and 34 mins
- Unabridged
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Inspiration for the film "THE MENTAL MASTERY OF HITTING IN BASEBALL", Mind of a Superior Hitter: The Art, Science, and Philosophy takes an in-depth look into the key aspects of becoming a great hitter from a psychological, emotional and strategic perspective. The book is designed to enhance the intelligence of hitters in both baseball and softball on a level that is unprecedented. It includes quotes and advice from some of the top hitting coaches in the world, former professional players and prominent minds that have contributed to today’s leading hitting ideologies. Throughout, players ...
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Mental muscle edge cheat code to hitting!
- By Olvin on 05-25-24
By: Michael McCree
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Baseball IQ for Kids and Teens
- Things That Smart Players Do
- By: Joe Collis, Dan Blank
- Narrated by: Don Bratschie
- Length: 5 hrs and 57 mins
- Unabridged
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Baseball iQ is the first book written directly to young baseball players who want to level up their game. With sections on baserunning, hitting, infield, outfield, pitching and catching, Baseball iQ is a fun and comprehensive guide to playing smarter baseball for kids and teenagers.
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Great book for the baseball fan in your life
- By Chicago on 02-19-25
By: Joe Collis, and others
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The Resilient Young Athlete
- A Practical Guide to Developing Mental Toughness, Self Confidence, and a Growth Mindset Amid the Success and Setbacks of Youth Sports
- By: Carol Robins
- Narrated by: Jonny Unitus
- Length: 4 hrs and 14 mins
- Unabridged
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The Resilient Young Athlete is your ultimate guide to developing mental toughness, thriving under pressure, and mastering the mindset that sets champions apart! Whether you're a young athlete, a parent, or a coach, this audiobook offers invaluable insights into building the resilience needed to excel in the competitive world of youth sports. For young athletes struggling with confidence or anxiety, you’ll learn practical steps to cultivate a growth-oriented mindset, set and achieve SMART goals, and manage game-day stress like a pro!
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Mental Toughness Must
- By Anonymous User on 10-24-24
By: Carol Robins
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Mental Toughness for Teen Athletes
- Win from Within: How Anxious Teenagers Are Gaining the Resilience Mindset Advantage and Mastering Focus in a Distracted Age to Dominate Young Competitive Sports
- By: Leo Black
- Narrated by: Sawyer Varvel
- Length: 3 hrs and 27 mins
- Unabridged
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Unlock your full potential, dominate your goals, and conquer life's challenges with unwavering focus and resilience! Here's the shortcut you were looking for: You've always had a passion for sports. Whether it's sprinting on the track… scoring goals on the soccer field… swimming lap after lap in the swimming pool… or making that perfect three-pointer on the basketball court, you dream of becoming a champion.
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Unleashing Inner Strength
- By Analee Allport on 08-27-24
By: Leo Black
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Think Like a Warrior
- The Five Inner Beliefs That Make You Unstoppable (Sports for the Soul, Book 1)
- By: Darrin Donnelly
- Narrated by: Jonathan Todd Ross
- Length: 4 hrs and 55 mins
- Unabridged
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In this inspirational fable, Chris McNeely is a college football coach who is at the end of his rope after a hard-and-fast fall from the top of his profession. Now bankrupt and on the verge of losing his job, he has no idea what he's doing wrong or how to get back on track. Angry, worried, and desperate for help, Chris receives mysterious visits from five of history's greatest coaches: John Wooden, Buck O'Neil, Herb Brooks, Paul "Bear" Bryant, and Vince Lombardi.
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Brilliant Collective Wisdom
- By A.M. on 09-13-24
By: Darrin Donnelly
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Athlete! I’m Talking to You!: Take Back Control
- 7 Mindset Hacks to Dominate in Sports and Life (Athlete Success Trilogy, Book 2)
- By: Andrew Simpson
- Narrated by: Andrew Simpson
- Length: 1 hr and 52 mins
- Unabridged
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Athlete, have you lost control of your mindset? You are NOT alone. Studies show 30-50 percent of student-athletes experience burnout. Their struggles are always making headlines. But the blame game that points fingers at coaches, parents, and even society only works to create more problems.
By: Andrew Simpson
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Champion Minds
- Mental Toughness & Game Skills for Young Athletes in Girls Fastpitch Softball
- By: Taylor Reed
- Narrated by: Alaura Howery
- Length: 3 hrs and 15 mins
- Unabridged
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Champion Minds is your gateway to the hallowed secrets of athletic motivation that have catapulted countless sportspeople to the pinnacle of their games. Benefit from the wisdom of the best, and tap into the reservoir of mental fortitude you need to amplify your performance.
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So good for my daughter
- By Todd on 10-12-24
By: Taylor Reed
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Mental Toughness for Champions
- Transform from No One to Stardom; 9 Sureshot Techniques to Increase Resilience, Forge an Invincible Mindset, and Succeed in Any Competitive Sport and Beyond
- By: RK Publishing
- Narrated by: Anthony J. Miano
- Length: 3 hrs and 50 mins
- Unabridged
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Your sporting performance is 100 percent driven by what goes on inside your head. Your thoughts affect your actions and can make or break you.... The level of sporting excellence is raised every time someone wins a race or game…so how can you succeed in an ever-tougher sporting world?
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Amazing insight, definitely a must-have!
- By David on 04-30-23
By: RK Publishing
Listener received this title free
A great guide for all!
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Great book
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I enjoyed listening to C. Metcalf's personal stories on how he implemented the various strategies in his life and in coaching his children to achieve success. Highly recommended!
Excellent advice for young people
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Very informative
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Great guide for every young athletes
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In addition, motivational anecdotes of real-life sportsmen are interspersed throughout the audiobook. These tips in this guide help to clarify the teachings and make them more approachable. Readers, especially young adults who listen to this audiobook, can start on a path of self-improvement and self-discovery. It's highly recommended.
Loved Listening to it
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Mental Toughness for life!
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The key to mental fortitude!
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The book is a masterclass in understanding the intricate relationship between mental strength and athletic performance. It presents complex psychological concepts in an accessible and relatable way, making it suitable for athletes of all ages. The author's genuine passion for helping young athletes reach their full potential shines through in every part!
A Game-Changer for Young Athletes
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His clear and engaging narration style keeps you hooked from start to finish.
Kudos to Chad Metcalf for creating such an invaluable audiobook!
Great Book
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