Young Athletes' Ultimate Guide to Mental Toughness
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Narrated by:
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Chad Metcalf
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By:
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Chad Metcalf
About this listen
Experience the transformational guide by former Navy SEAL and athlete Chad Metcalf, now in audio form, with an introduction by a two-time World Series champion!
This manual is your key to cultivating resilience and self-assuredness, not only for the game, but also in life.
Ever felt not good enough? Struggling with anxiety before significant games or crumbling under pressure? Maybe you're stuck despite countless hours of training, or merely seeking that extra edge. Whatever your situation, the answer is one: develop mental strength.
Discover the power of mental toughness–a cornerstone of success for every athlete and, as believed by boxing legend Muhammad Ali, "Champions have to have the skill and the will. But the will must be stronger than the skill." Yet, this toughness isn't exclusive to sports—it impacts all life aspects. However, many overlook the need for a strong mentality, not realizing its power in enhancing performance in the field, classroom, or work.
This audiobook is your ticket to change that. You will learn:
- To use mental toughness as a superpower to overcome any challenge.
- To assess your abilities and identifying areas for improvement.
- How to gain and apply knowledge from various sources.
- To develop skills through deliberate practice.
- The secret to cultivating two crucial mindsets: training and competition.
- That failure as a stepping stone for growth.
- Parallels between sports and life, and leveraging mental toughness for overall success.
And much more!
Don't believe the myth that mental toughness is for the elite or the naturally gifted. Many may falter in acquiring this vital skill, but with this guide, you won't. Are you ready to start training? Remember, mental toughness is cultivated, not inherited.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Chad Metcalf (P)2023 Chad MetcalfListeners also enjoyed...
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- The Extraordinary Story of the Sherpa Climbers on K2's Deadliest Day
- By: Peter Zuckerman, Amanda Padoan
- Narrated by: David Doersch
- Length: 7 hrs and 12 mins
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When Edmund Hillary first conquered Mt. Everest, Sherpa Tenzing Norgay was at his side. Indeed, for as long as Westerners have been climbing the Himalaya, Sherpas have been the unsung heroes in the background. In August 2008, when eleven climbers lost their lives on K2, the world’s most dangerous peak, two Sherpas survived. They had emerged from poverty and political turmoil to become two of the most skillful mountaineers on earth. Based on unprecedented access and interviews, Buried in the Sky reveals their astonishing story for the first time.
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Sherpas, The True Unsung Heroes
- By Kathy in CA on 07-26-15
By: Peter Zuckerman, and others
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The Best Hunting Stories Ever Told
- By: Jay Cassell - editor
- Narrated by: Jason Culp
- Length: 32 hrs and 45 mins
- Unabridged
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Follow the trails of hunters - the original storytellers - as they interpret signs, examine tracks, and chase and catch their prey (or fail to). Listeners can curl up with the best authentic hunting fiction and non-fiction, bringing the great Mount Kenya and the prairies of the American Bison into your living room. From Theodore Roosevelt and Gene Hill to Rick Bass and Charles Dickens, remember classic hunting tales and discover new stories of hunters’ luck, camaraderie, and use of smarts on the trail.
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A broad collection of hunting tales
- By Elaine on 06-21-15
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Wildlife Wars
- The Life and Times of a Fish and Game Warden
- By: Terry Grosz
- Narrated by: Pete Simonelli
- Length: 10 hrs and 28 mins
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In Wildlife Wars, Terry Grosz serves up fascinating stories - alternately hair-raising, hilarious, and heart-wrenching - from his 30-year struggle to protect wildlife in America. A natural storyteller, Grosz writes about the remarkable characters he met - on both sides of the law - as he matched wits with elk poachers, salmon snaggers, commercial-market duck hunters, and a host of other law-breakers. Best of all, though, these stories are so remarkably entertaining you won't want to put them down.
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Title should be: "reckless egomaniac tells lies"
- By ross on 03-01-17
By: Terry Grosz
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The Spartan Way
- Eat Better. Train Better. Think Better. Be Better.
- By: Joe De Sena, Jeff Csatari
- Narrated by: Christian Rummel
- Length: 4 hrs and 12 mins
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Joe De Sena has one ultimate goal: to help improve everyone’s physical and emotional health by teaching them the tenets of Spartan living from ancient Greece: simple eating, smart training, mastering resilience, and an all-out commitment to achieving a goal.
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Don’t know what to think...
- By bakaDOH! on 07-20-19
By: Joe De Sena, and others
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Where's the Next Shelter?
- By: Gary Sizer
- Narrated by: Gary Sizer
- Length: 11 hrs and 10 mins
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Where's the Next Shelter? is the true story of three travelers on the Appalachian Trail, a 2,000-mile hike that stretches from Georgia to Maine, told from the perspective of Gary Sizer, a seasoned backpacker and former marine who quickly finds himself humbled by the endeavor. If you long for the horizon or to sleep under the stars, then come along for the hike of a lifetime. All you have to do is take the first step.
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If You Liked AWOL, You'll Like This
- By Rebecca on 06-02-16
By: Gary Sizer
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Stay Sane in an Insane World
- How to Control the Controllables and Thrive
- By: Greg Harden
- Narrated by: Greg Harden
- Length: 5 hrs and 40 mins
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Champions aren’t born. They’re built. Greg Harden spent over 30 years building them at the University of Michigan, including 400 future professional athletes, 50 NFL first-round draft picks, and 120 Olympians from over 20 countries. He gained national recognition when 60 Minutes Sports profiled him as “Michigan’s Secret Weapon.” Now, in his first book, Greg Harden is reaching out to help anyone who wants to live their best life by offering powerful and practical advice.
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Good book, However, prejudice shows through a bit
- By Don Dotson on 08-22-23
By: Greg Harden
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The Other Talent
- The Curiously Complex Role of Mental Health in Athletic Greatness and Why It's Never Too Late to Harness Your Potential
- By: Matt Fitzgerald
- Narrated by: Gregory Abbey
- Length: 8 hrs and 11 mins
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On the playing field, natural talent isn’t enough—there’s a mental component that determines whether athletes win the race or wipe out before the finish line. But what separates standout sports stars from the rest? In a paradigm-shifting new theory, acclaimed sportswriter Matt Fitzgerald identifies two key traits behind athletic success: strict self-regulation over thoughts and emotions and an unquenchable psychological need to pursue victory—even when it means enduring extreme mental and physical suffering.
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Excellent
- By CC Coach Mike on 12-18-24
By: Matt Fitzgerald
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Ball Four
- The Final Pitch
- By: Jim Bouton
- Narrated by: Jim Bouton
- Length: 18 hrs and 39 mins
- Unabridged
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When Ball Four was published in 1970, it created a firestorm. Bouton was called a Judas, a Benedict Arnold and a “social leper” for having violated the “sanctity of the clubhouse.” Baseball commissioner Bowie Kuhn tried to force Bouton to sign a statement saying the book wasn’t true. Ballplayers, most of whom hadn’t read it, denounced the book. It was even banned by a few libraries. Almost everyone else, however, loved Ball Four.
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Three Ten Year Updates Give Bouton a 5th Star
- By Byron on 08-09-12
By: Jim Bouton
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Horses Never Lie, 2nd Edition
- The Heart of Passive Leadership
- By: Mark Rashid
- Narrated by: Dan Lawson
- Length: 7 hrs and 6 mins
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A revolutionary approach to the techniques of working with horses, by a renowned instructor. In Horses Never Lie, renowned horse trainer Mark Rashid challenges the conventional wisdom of "alpha leadership" and teaches the listener to become a "passive leader" - a counterpart to the kind of horse other members of a herd choose to associate with and to follow. Applying Rashid’s principles and techniques helps cultivate horse personalities that are responsive and dependable regardless of the rider.
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Robotic reading
- By Julie Lynn on 05-08-15
By: Mark Rashid
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Exploitative Play in Live Poker
- How to Manipulate Your Opponents into Making Mistakes
- By: Alexander Fitzgerald
- Narrated by: Alexander Fitzgerald
- Length: 7 hrs and 18 mins
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Many poker players can make good decisions at the table with a reasonable frequency. Nevertheless, there are numerous situations where even very experienced players behave in predictable ways. These deeply-ingrained habits lead them to make mistakes. The problem is that these situations won't often arise at the table by chance - you have to make them happen. Exploitative Play in Live Poker is a ground-breaking work that teaches you how to create the circumstances where your opponents will be likely to blunder and how to exploit them when they do.
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Thank you! Alex
- By Rebekah Hernandez on 05-26-19
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Raising Empowered Athletes
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Confident, Calm and Clutch
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Confident, Calm and Clutch is the ultimate mental strength and confidence book for boys and girls that will revolutionize your young athlete's mindset and transform their performance on and off the field. Are you ready for a winning edge? Ask yourself: What if you could equip your mental youth athlete with the tools to conquer nerves and perform under pressure like a pro?
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Positive Affirmations for Female Teen Athletes
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Just how important the mental game is.
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The modern day youth sports environment has taken the enjoyment out of athletics for our children. Currently, 70% of kids drop out of organized sports by the age of 13, which has given rise to a generation of overweight, unhealthy young adults. There is a solution. John O'Sullivan shares the secrets of the coaches and parents who have not only raised elite athletes, but have done so by creating an environment that promotes positive core values and teaches life lessons instead of focusing on wins and losses.
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Excellent!!
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The Resilient Young Athlete
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The Resilient Young Athlete is your ultimate guide to developing mental toughness, thriving under pressure, and mastering the mindset that sets champions apart! Whether you're a young athlete, a parent, or a coach, this audiobook offers invaluable insights into building the resilience needed to excel in the competitive world of youth sports. For young athletes struggling with confidence or anxiety, you’ll learn practical steps to cultivate a growth-oriented mindset, set and achieve SMART goals, and manage game-day stress like a pro!
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Mental Toughness Must
- By Anonymous User on 10-24-24
By: Carol Robins
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Think Like a Warrior
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In this inspirational fable, Chris McNeely is a college football coach who is at the end of his rope after a hard-and-fast fall from the top of his profession. Now bankrupt and on the verge of losing his job, he has no idea what he's doing wrong or how to get back on track. Angry, worried, and desperate for help, Chris receives mysterious visits from five of history's greatest coaches: John Wooden, Buck O'Neil, Herb Brooks, Paul "Bear" Bryant, and Vince Lombardi.
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Brilliant Collective Wisdom
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By: Darrin Donnelly
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DIAMOND MIND
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Discover the secrets to sports motivation that have helped countless athletes dominate their sport. Learn from the best in the business, and find the mental toughness you need to take your game to the next level.
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Soothing Voice!
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How Champions Think
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From best-selling author Bob Rotella, America's preeminent sports psychologist, a groundbreaking guide to success in all aspects of life - not just sports - from business to relationships to personal challenges of every variety.
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A good purchase.
- By H. Peterson on 04-24-19
By: Dr. Bob Rotella
What listeners say about Young Athletes' Ultimate Guide to Mental Toughness
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Simon
- 08-27-23
Great book
This audiobook is a valuable read that offers insightful perspectives on golf and its mental aspects. Chad's approach provides a new way of looking at things and has already made a positive impact on my approach to the game. The recommendations in the guide are practical and effective, making it a highly recommended read for anyone seeking to enhance their understanding of golf's mental game.
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- J. Fitch
- 09-06-23
A great guide for all!
I enjoyed listening to this book, especially with Mr. Metcalf's narration. I coach tennis and basketball and have already started using the tools in this book. The ability for an athlete to develop the "next play" attitude and visualization of success have always been areas that I had my athletes focus on. Metcalf does a great job of going into detail about both. An excellent guide for a team book reading club as well.
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- Jane
- 09-08-23
Excellent advice for young people
Although this audiobook is geared towards young athletes, it is packed full of wonderful advice that can be used by young people anywhere. Learning self assessment, setting realistic yet challenging goals, making a step by step plan, practicing the skills you would like to improve, and accepting feedback from coaches and mentors are just a few of the strategies provided to help improve mental toughness. Learning from failure and having a positive mindset are also discussed which will definitely help manage the ups and downs of life.
I enjoyed listening to C. Metcalf's personal stories on how he implemented the various strategies in his life and in coaching his children to achieve success. Highly recommended!
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- Sunshine123
- 10-10-23
Very informative
Absolutely loved this book! Chad Metcalf's insights into mental toughness are invaluable for athletes and professionals alike. His personal anecdotes and expert advice make it a compelling and practical guide. Whether you're just starting your journey or a seasoned competitor, this book will change your mindset!
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- LOUISE1988
- 10-07-23
Great guide for every young athletes
This is not a book to read once or listen to it just once and forget about . It is a valuable resource that athletes can refer back to time and time again, using it as guide to develop and maintain mental toughness throughout their athletic careers. This audiobook is a must have for young athletes who are serious about taking their performances to the next level. It offers a wealth of knowledge practical tips, and inspiration that will undoubtedly have a positive impact on their mental game.
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- Nazari
- 08-28-23
Loved Listening to it
This audiobook is a worthwhile listen that provides interesting thoughts on mental toughness, other topics, and other considerations. The author's approach offers helpful advice to parents of young athletes, assisting them in teaching grit and resilience to their children. In addition, he offers a fresh perspective on things, which has already significantly affected how I approach the game.
In addition, motivational anecdotes of real-life sportsmen are interspersed throughout the audiobook. These tips in this guide help to clarify the teachings and make them more approachable. Readers, especially young adults who listen to this audiobook, can start on a path of self-improvement and self-discovery. It's highly recommended.
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- M. Greenman
- 10-20-23
Mental Toughness for life!
Young Athletes' Ultimate Guide to Mental Toughness is a book geared towards athletes. While this may be true, I believe it is a book for life. we all need to develop mental toughness for the world we live in. Author, Chad Metcalf, brings his personal experience as a Navy Seal to help you devleop what you need to mentally prepared for this journey called life. This book will give you pratical tools that you can incorperate into your life.
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- Patrick Win
- 10-23-23
The key to mental fortitude!
I wish I had this when I was younger. This book would have greatly improved my mindset as a high-school and college athlete. A very informative guide with practical information not just for sports, but for everyday life. The author has great credibility for mental toughness with his background. I highly recommend giving this a listen and will definitely encourage my kids to listen to this in the future.
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- Charles
- 10-11-23
A Game-Changer for Young Athletes
A must-have resource for young athletes and their mentors. In a world where physical skills are often the primary focus, this book shines a much-needed spotlight on the power of the mind and how mental toughness can make all the difference in achieving success in sports and life.
The book is a masterclass in understanding the intricate relationship between mental strength and athletic performance. It presents complex psychological concepts in an accessible and relatable way, making it suitable for athletes of all ages. The author's genuine passion for helping young athletes reach their full potential shines through in every part!
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- David R
- 09-05-23
Great Book
One of the standout features of this audiobook is that it's narrated by the author himself, Chad Metcalf. This personal touch adds authenticity to the content, as you can feel Chad's passion and dedication to helping young athletes succeed.
His clear and engaging narration style keeps you hooked from start to finish.
Kudos to Chad Metcalf for creating such an invaluable audiobook!
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1 person found this helpful