
The Anti-Aging Revolution
Break Free from the Chronic Diseases and Pain of Aging with Strategies that Reverse Aging, Increase Longevity, and Enhance Your Lifespan
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Narrated by:
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Treg Monty
About this listen
From two premiere anti-aging coaches with years of hands-on experience, Lisa and John take you on a journey not only into the science behind longevity but also to explore other influences that may be undermining how well you age. From Macroscopic to the microscopic and beyond The Anti-Aging Revolution guides you on your path to a brighter, healthier lifespan.
In this book you'll learn:
1.) How your identity and mindset can affect your anti-aging destiny. Mindset is the one thing that will make or break your ability to grow younger.
2.) How culture (your family, neighborhood, work environment, etc.) can directly affect your biology as well as epigenetic functioning in ways you would never have thought possible.
3.) How the scientific paradigm about aging is changing and how some scientists believe that science will one day ‘cure’ aging. The technology is now available to combat aging and the steps you can take right now to slow the aging process down and, in some cases, reverse it.
4.) Exciting new medical advances that will shape how we treat aging in the future. Citing recent studies and leaders in the field, including Dr. David Sinclair, Dr. Robert Wallace, Dr. Steven Gundry, and Dan Buettner The Anti-Aging Revolution testifies that we’re not helpless in the face of aging and the so-called age-related diseases, and that opening our minds to the shifting paradigm can put us on a path to a brighter future than ever imagined.
©2023 Vital Life Works LLC (P)2024 Vital Life Works LLCListener received this title free
Simple and Effective Strategies
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This is a must listen.
Planning for the future
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The seamless integration of science and actionable steps makes it not a fluff-filled book of information but actually WHAT you should be doing. Would recommend.
One word, valuable.
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Defying Age with Science
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A Roadmap to Timeless Vitality
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Go-to Guide for Aging
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An Eye-opener!
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A Journey to Ageless Living
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A New Era in Aging Gracefully
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Amazing information
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