Longevity Guidebook Audiobook By Peter H. Diamandis cover art

Longevity Guidebook

How to Slow, Stop, and Reverse Aging — and Not Die from Something Stupid

Preview
Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Longevity Guidebook

By: Peter H. Diamandis
Narrated by: Peter H. Diamandis
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $19.95

Buy for $19.95

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use, License, and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

About this listen

We are in the midst of a healthspan revolution that will enable us to live vitally beyond 100 years old. Advanced diagnostics are now able to catch any disease at inception, while advanced therapies in clinical trials have the potential to reverse disease while also slowing, stopping, and potentially even reversing aging.

Peter Diamandis, MD, designed Longevity Guidebook as an easy to use roadmap to help you understand the power of this healthspan revolution (driven by AI, CRISPR, gene therapy, and cellular medicine) and to inspire you to maintain your best health to intercept the transformative breakthroughs coming this decade.

In this book, you will learn:

• That greater than 70 percent of your potential longevity is based on your lifestyle, not your genetics.

• How to implement proven lifestyle practices that will optimize your diet, sleep, exercise, and mindset, all enabling extended healthspan.

• About advances in diagnostic and therapeutic technologies that will enable you to find and reverse disease at the earliest time possible.

• How to “NOT die from something stupid,” and about the breakthroughs that can save your life and the lives of those you love.

• About women’s health and how to maximize female healthspan through every stage of life.

• How to build and maintain a “longevity mindset” coupled with the routines that will transform your health.

• About the 75+ pills (meds and supplements) Peter takes every day and why he takes them.

LONGEVITY GUIDEBOOK is a practical reference guide that you can easily turn to as needed. It’s time for you to shape your longevity mindset, and prepare to intercept the next wave of healthspan-extending breakthroughs expected during the decade ahead.

AFTER PURCHASE: To access the PDF Audiobook Companion please visit longevityguidebook.com/audiobook

©2024 Peter H. Diamandis (P)2024 Peter H. Diamandis

©2024 Peter H. Diamandis (P)2024 Peter H. Diamandis
Aging & Longevity Aging Parents Parenting & Families Personal Development Relationships Social Sciences Aging Genetics
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
All stars
Most relevant  
Some have complained the suggestions in this book are very expensive. Life is expensive. Death is cheap. Do all you can to stay alive and healthy.

Medicine the way it should be, not the way it is

Something went wrong. Please try again in a few minutes.

No available PDF, I think it was forgotten to be uploaded, i think its valuable is there a way we can have it

Where is the accompanying PDF??

Something went wrong. Please try again in a few minutes.

This book is great out not only explaining cutting edge biohacking, but including how to regimens.

Great thought provoking read

Something went wrong. Please try again in a few minutes.

Can trust Peter’s perspective, he’s well-researched and is a go-to one stop shop that synthesizes all the latest info you need to stay healthy and live a long time.

Great book for longevity

Something went wrong. Please try again in a few minutes.

Am I missing something? I really want to follow alongwith the PDF as I re-read his book. Pleasetell me how to access same. Thank you.

Where is the PDF that he speaks about in the book?

Something went wrong. Please try again in a few minutes.

Peter is talking to the top 20% revenue earners . If you're an average joe, most of the things he's talking about, except buying the gum and vitmans , maybe out of you're reach. i found his other book that he wrote with others people, much more informative life force.
He spends a lot of time talking about His clinic fountain of life and other workshops you can attend.

Peter is talking to the top 20% revenue earners .

Something went wrong. Please try again in a few minutes.

Too much advertising. When I wasn't getting the hard sale on his products it was an entertaining, informative read. You're a pretty good salesman Peter, but I didn't buy this book expecting an advertising blitz.

Good information throughout the book, but at times I felt like I had purchased a commercial for his products.

Something went wrong. Please try again in a few minutes.

I agree with another review that this is for people who can spend far more than most of us can afford, but on the other hand, that is the way with most new technologies. My biggest complaint, which I expect and hope will be soon corrected, is that I cannot find the PDF without which the book is incomplete.

Two weeks later and after extensive chats with Amazon, the pdf is still unavailable unless I buy the book again on a different website. The book makes extensive references to the pdf, I although I find the subject and text well written, I cannot recommend this book in this form from Amazon.

Incomplete without the promised PDF

Something went wrong. Please try again in a few minutes.

It’s nice that Peter read the book himself. The information given is data/research driven and all aimed at helping us live a healthier and happier life. There’s clear actions suggested throughout the book that anyone can do and is proven to work. The key is we have to follow through and do them.

Useful suggestions that are actionable

Something went wrong. Please try again in a few minutes.

I read over 50 books a year and this one will be one I will recommend more than almost every book I’ve read this year! So good, you need to get this type of focus in your health set. Admittedly, I am a biohacking junkie with RLT, Cold Plunge, Sauna, Shaker Plate, Rebounding, EMS suit and even HBOT in my home spa BUT the incoming this book gives me the mindset of longevity that makes it all work together for life extension!!! Read it and give it or recommend it to those you want around you for the long term! So glad I heard Dan Sullivan talking about this…

Truly worth your time!

Something went wrong. Please try again in a few minutes.

See more reviews