The Art of Mindfulness, Volume 2 Audiobook By Stephanie Finne cover art

The Art of Mindfulness, Volume 2

Preview

Try for $0.00
Access a growing selection of included Audible Originals, audiobooks, and podcasts.
You will get an email reminder before your trial ends.
Audible Plus auto-renews for $7.95/mo after 30 days. Upgrade or cancel anytime.

The Art of Mindfulness, Volume 2

By: Stephanie Finne
Narrated by: Dana Fleming
Try for $0.00

$7.95 a month after 30 days. Cancel anytime.

Buy for $6.99

Buy for $6.99

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

Whether you enjoy writing, performing, dancing, or cooking, making art can be healing and rewarding. Creating art can help relieve stress and increase mindfulness. With its listener-friendly and interactive approach, The Art of Mindfulness introduces listeners to a variety of artistic activities to mindfully engage in, while emphasizing social and emotional learning (SEL). With how-to projects and step-by-step instructions, listeners will learn to recognize and reflect on how mindful awareness through art can help them manage stress and increase focus in their lives.

Try This! and Grow with Goals activities in each title help listeners actively reflect on the subject matter and set their own goals to promote growth mindset. This volume includes Mindful Music and Dancing and Mindful Writing.

©2022 Jump! (P)2024 Jump!
Activities & Hobbies
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about The Art of Mindfulness, Volume 2

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.