The Art of Mindfulness
2 books in seriesThe Art of Mindfulness, Volume 1 Publisher's summary
You're getting a free audiobook.
You're getting a free audiobook.
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Book 1
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The Art of Mindfulness, Volume 1
- By: Stephanie Finne
- Narrated by: Dana Fleming
- Length: 14 mins
- Unabridged
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Overall
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Performance
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Story
Whether you enjoy writing, performing, dancing, or cooking, making art can be healing and rewarding. Creating art can help relieve stress and increase mindfulness. With its listener-friendly and interactive approach, The Art of Mindfulness introduces listeners to a variety of artistic activities to mindfully engage in, while emphasizing social and emotional learning (SEL).
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The Art of Mindfulness, Volume 1
- Narrated by: Dana Fleming
- Length: 14 mins
- Release date: 08-01-24
- Language: English
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Book 2
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The Art of Mindfulness, Volume 2
- By: Stephanie Finne
- Narrated by: Dana Fleming
- Length: 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Whether you enjoy writing, performing, dancing, or cooking, making art can be healing and rewarding. Creating art can help relieve stress and increase mindfulness. With its listener-friendly and interactive approach, The Art of Mindfulness introduces listeners to a variety of artistic activities to mindfully engage in, while emphasizing social and emotional learning (SEL). With how-to projects and step-by-step instructions, listeners will learn to recognize and reflect on how mindful awareness through art can help them manage stress and increase focus in their lives.
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The Art of Mindfulness, Volume 2
- Narrated by: Dana Fleming
- Length: 15 mins
- Release date: 08-01-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $6.99 or 1 credit
Sale price: $6.99 or 1 credit
Included in Plus membership -