The Compass Book of 30 Day Challenges Vol.2
The 30-day better stress management challenge
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to Cart failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Please try again
Unfollow podcast failed
Please try again
Prime members: New to Audible?Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.
The Compass Book of 30 Day Challenges Vol.2
Narrated by:
Virtual Voice
Buy for $14.99
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
-
Narrated by:
-
Virtual Voice
This title uses virtual voice narration
Virtual voice is computer-generated narration for audiobooks.
About this listen
Did you know that the first key to living a less stressful life is consistency in your daily exercise and physical activity? Don’t live in denial or form the habit of always having reasons or excuses for not holding yourself accountable. Take daily action! Don’t forget that with the help of the compass profile and the compass method the transformation that you seek is within your reach. Get your copy of this book today!
After many years of trying different ways of helping myself and others improve their health and wellness and live a healthier, happier and longer life, I found out doing 30-day challenges is one of the best ways to hold yourself accountable and help you form the purpose-driven holistic habits that will help you achieve specific goals and improve specific aspects of your life one step and one day at a time.
Through using the different 30-day compass challenges, you can become better at managing daily stress, maintaining a healthy weight, taking care of yourself, and becoming the best version of yourself. You will also develop holistic habits and simple steps to live a healthier, longer and less stressful life.
You will learn practical and easy ways to make adjustments that will help you improve your self-care and increase your peace of mind and joy of living as you get older. You will learn how to live the telomeric lifestyle! Do you know that the more you reduce stress, the more you reduce the shortening of telomeres, which will help you counter cellular dysfunction and live a healthier and more fulfilled life?
What are you waiting for? Get a copy of this book for yourself more copies for your family, friends , and co-workers
adbl_web_global_use_to_activate_webcro805_stickypopup