The Pleasure Principle
Discovering a New Way to Health
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Narrated by:
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Paul Pearsall
About this listen
Using new research from the field of psychoneuroimmunolgy, Dr. Pearsall goes beyond the Spartan "no pain, no gain" philosophy to one most aptly described as "no bliss, no benefit": if you enjoy it, it's good for you. Instead of stripping joyful activities from our lives, he encourages us to enjoy them in moderation. The key, he says, is balance. Discover how you can literally let good health "happen" to you by learning:
- The purpose and use of one of your most important senses - your pleasure template.
- The personal, interpersonal, transpersonal, temporal and sensual pleasure paths to health.
- The difference between rational, healthy hedonism and irrational, unhealthy excess.
- To laugh, love, and live rather than lap, lift, and lose.
- The importance of touch, humor, and crying.
- The power of doing fun-ins instead of work-outs.
The simple pleasures of daily living, those that we so often have little time for, are the real purpose and process of life. These are the pleasures we must pursue in order to improve the quality and length of our existence. And these are at the heart of Dr. Pearsall's humane, revisionist wisdom. The Pleasure Principle: Discovering a New Way to Health is just what the doctor ordered - it and that extra slice of pizza. So enjoy already.
Download the accompanying reference guide.©1994 Paul Pearsall (P)1994 Nightingale ConantListeners also enjoyed...
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Models
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- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
- Unabridged
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
What listeners say about The Pleasure Principle
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Kristine
- 05-19-24
Eye-opening! A must read!
I absolutely loved this book! Gave me new insights about pleasure and how it enriches and might even save our lives. I also loved the soothing Hawaiian music infused into the chapters. Definitely 5 stars!!!
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- Marjorie McLennon
- 06-17-22
Good book
Loved it! Overall good information! I heard if this book ma y years ago, but jut got around to reading it.
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- Anonymous
- 05-15-17
Worth listening too.
Sad Paul Pearsall is not with us any longer. Great principal s to live by.
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