
I Know What to Do, So Why Don't I Do It?
The New Science of Self-Discipline
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Narrated by:
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Nick Hall
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By:
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Nick Hall
About this listen
Stop not doing what you know you should do!
You might think laziness, lack of willpower, and/or low motivation are to blame for the fact that you aren't achieving your goals. But fascinating research in the field of psychoneuroimmunology has revealed another, far more likely possibility. One with the potential to transform your life in a dramatic way.
The typical excuses for not doing what you know you should - I'm too stressed out... I don't have the time... I don't have the energy, etc. - are, in fact, manifestations of a complex, interconnected web of psychological, chemical, and neurological factors.
When activated, these factors can effectively paralyze you - making it virtually impossible for you to take the actions needed to create change in your life.
In other words, even if you're highly motivated...if you've got these internal circumstances operating, you aren't going to be able to do it.
But while the biochemistry may be complex, the solutions are actually quite simple.
Dr. Nick Hall reveals these solutions - and the fascinating science behind them - in I Know What to Do, So Why Don't I Do It? You'll learn:
- An extraordinarily powerful stress-fighting tool that very few people take advantage of.
- An easy way to instantly regain control and stay focused in an emotional emergency.
- Six things to do when you think you've taken on more than you can accomplish in the time you have.
- The mistake almost everyone makes when they organize their to-do list.
- A simple exercise that can instantly tell you which side of your brain is dominant at any given time.
- The first-thing-in-the-morning action that will literally reset your internal clock and have a profoundly positive impact on your energy level for the rest of the day (and it is SO easy to do!).
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Story
The straight-talking, best-selling author and Pitbull of Personal Development is back with a pithy and prescriptive guide to success. A five-time best-selling author and one of the country's leading business speakers, Larry has made a reputation for being the first to challenge the positive-attraction gurus and the law-of-attraction bozos with his commonsense approach to success. Larry doesn't sugar-coat, and he isn't afraid to make people uncomfortable, because he wants us to stop making excuses, and start getting results.
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half the book is him saying "grow a pair"
- By Dustin on 01-08-14
By: Larry Winget
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The Science of Prosperity
- Live Seminar: How to Attract Wealth, Health, and Happiness Through the Power of Your Mind (Seminars on Demand)
- By: Bob Proctor
- Narrated by: Bob Proctor
- Length: 1 hr and 49 mins
- Unabridged
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Imagine discovering a secret that catapults you to the life you always wished you’d have, one that’s abundantly rich and rewarding in every facet. That solution exists. In fact, it exists today, this very moment - in your own mind! Every person walking this planet carries this key, but few know how to plumb their mind’s depths to excavate a more rewarding life for themselves. That’s where Bob Proctor comes in.
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Amazing energy, powerful concepts, worth repeating...
- By Y. Society on 11-11-19
By: Bob Proctor
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The 7 Power Principles for Success
- By: Bob Proctor
- Narrated by: Bob Proctor
- Length: 3 hrs and 41 mins
- Original Recording
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Everything in life is a mind-set. Everything you want and everything you don't want is always merely a few thoughts away at all times. The 7 Power Principles for Success teaches in depth the principles and mind-sets you must master to ensure you're always ahead on the scoreboard of life. These are the core lessons that Bob Proctor has learned and mastered throughout his past 53 years of dedicated study, rigorous application, trial and error, and, of course, BIG wins.
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As Life Changing as You Were Born Rich
- By Eric on 02-02-16
By: Bob Proctor
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Master the Magic Power of Self-Image Psychology
- By: Maxwell Maltz
- Narrated by: Maxwell Maltz
- Length: 52 mins
- Original Recording
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Dr. Maltz came to his understanding of the importance of the power of self-image through his practices as plastic surgeon. He found that many people who really didn't needed plastic surgery wanted operations in order to portray an image to the world. It became apparent to him that the real problem with his patients wasn't their outward physical image but their inner self-images. In fact, in some cases, they were unhappy or unsuccessful because their self-images were actually compelling them to make mistakes and complicate their lives.
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Excellent
- By Arasu Chellaiah on 06-05-17
By: Maxwell Maltz
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Motivation
- The Brian Tracy Success Library
- By: Brian Tracy
- Narrated by: Brian Tracy
- Length: 2 hrs and 32 mins
- Unabridged
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One of your most important responsibilities as a manager is to motivate your employees to do their absolute best. Managers who create positive, rewarding, high-energy environments reduce absenteeism and turnover while dramatically increasing productivity and quality. In Motivation, success expert Brian Tracy draws on his decades of experience bringing out the best in others to provide 21 of the fastest, most powerful methods ever discovered for increasing the effectiveness of any individual or group.
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Great book!
- By Berta on 01-14-15
By: Brian Tracy
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You're Broke Because You Want to Be
- How to Stop Getting By and Start Getting Ahead
- By: Larry Winget
- Narrated by: Larry Winget
- Length: 3 hrs and 18 mins
- Unabridged
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The New York Times best-selling author of It's Called Work for a Reason! and star of the A&E's reality show Big Spender cleans up America's personal-finance crisis with a butt-kicking, straight-talking, proven approach to prosperity.
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It is a nice kick on the butt. I recommend it.
- By Mottoman on 05-30-09
By: Larry Winget
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The Science of Overcoming Procrastination
- How to Be Disciplined, Break Inertia, Manage Your Time, and Be Productive. Get off Your Butt and Get Things Done!
- By: Patrick King
- Narrated by: Steve Campbell
- Length: 3 hrs and 31 mins
- Unabridged
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Procrastination is the monster that we are always running from but not always successfully. The Science of Overcoming Procrastination is a deep dive into our tendency to push things until the last minute possible. It uncovers the biological and evolutionary science behind procrastination and how we can beat these instinctual drives to triumph in our career and personal life.
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a good book with valuable pointers
- By Anonymous User on 09-13-18
By: Patrick King
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Building Your Network Marketing Business
- By: Jim Rohn
- Narrated by: uncredited
- Length: 1 hr and 7 mins
- Unabridged
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The hottest single audio ever created in the Network Marketing Industry! Subjects include awakening to the opportunity, profits are better than wages, the magic of part-time selling, the Law of Averages, the Law of Reaping and Sowing, developing new skills, working together, communication, presentation and testimonials, deserve vs. need, how your skills determine your future, and living a good life.
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The title is misleading
- By Ashley J Williams on 08-21-09
By: Jim Rohn
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
Well said
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Did not like the last part where he was being interviewed, the person or the computer interviewing him sounded like a computer generated voice.
Loved Nick's content
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Good book, interesting information
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It's got some great info about brain chemistry and how your thoughts and actions can influence it, but feels like a science based explanation of The Secret.
Decent but not amazing
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If you could sum up I Know What to Do, So Why Don't I Do It? in three words, what would they be?
Complex issues become very easy to understand. If applied, the information will certainly improve the lives of countless people.So much clarity after you read this book !
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very thought provoking
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Great opportunity to learn
Don't miss it!
I finally understood
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great book
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Packed with information!
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Awesome.
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