Welcome to the Barkley Marathons, a fever dream of an ultra event, inspired by a prison break, heralded by a conch blast, paid for in cigarettes and socks, and completed only by a select few. A race in which competitors haul themselves up mountains, through extreme weather conditions, beyond pain and exhaustion, mile after mile. Completed 60 miles? That’s just the fun run. In the Spell of the Barkley is a story of sporting obsession, exploring what drives individuals to challenge themselves at the limits of what is possible – and what it takes to succeed.

Part narrative, part practical, this adventure takes you to the foothills of Ethiopia and the ‘town of runners’; to the training grounds of world-record-holding marathon runners in Kenya; racing across the Arctic Circle and the mountains of Europe, through the sweltering sands of the Sahara and the hostility of a winter traverse of the Pennine Way, to witness the incredible natural movement of runners in these environments.

Every runner knows pacing is critical. It can be the difference between a PR and a DNF. In On Pace, acclaimed running coach and author Matt Fitzgerald reveals how conventional training and device overdependence keep runners from accessing the full power of pacing. With a mix of fascinating science and compelling stories from every corner of the sport, Fitzgerald shows that pacing is the art of finding your limit—running at a pace to finish the workout or cross the finish line completely out of gas.

Deena Kastor was a star youth runner with tremendous promise, yet her career almost ended after college, when her competitive method - run as hard as possible, for fear of losing - fostered a frustration and negativity and brought her to the brink of burnout. On the verge of quitting, she took a chance and moved to the high altitudes of Alamosa, Colorado, where legendary coach Joe Vigil had started the first professional distance-running team. There she encountered the idea that would transform her running career: the notion that changing her thinking - shaping her mind to be more encouraging, kind, and resilient - could make her faster than she’d ever imagined possible.

In 80/20 Running, respected running and fitness expert Matt Fitzgerald introduced his revolutionary training program and explained why doing 80 percent of runs at a lower intensity and just 20 percent at a higher intensity is the best way for runners at all levels - as well as cyclists, triathletes, and even weight-loss seekers - to improve their performance. Now, in this eye-opening follow-up, Fitzgerald teams with Olympic coach Ben Rosario to expand and update the 80/20 program to include ultramarathon training and such popular developments as the use of power meters.

When Des woke up on April 16, 2018, the morning of the Boston Marathon, it was 39 degrees and raining, with high, gusty winds. The weather didn’t bother her. In fact, she thought it might be a blessing. She was far from peak form—recovering from illness and questioning her running future—and didn’t expect much of herself that day. But as she ticked off mile after mile in the brutal conditions, passing familiar landmarks on the course she knew and loved, something shifted. Opportunity unexpectedly presented itself. Des tapped into her inner strength and found a reason to race.

As a journalist whose career spans three decades, CNN correspondent Tom Foreman has reported from the heart of war zones, riots, and natural disasters. He has interviewed serial killers and been in the line of fire. But the most terrifying moment of his life didn't occur on the job - it occurred at home, when his 18-year-old daughter asked, "How would you feel about running a marathon with me?"

Long before Cory Reese strapped on his first pair of running shoes, he learned the key to being a successful ultrarunner: He knew how to suffer. In Nowhere Near First, Cory shares his deeply personal story about experiencing his father’s suicide at a young age, and how this led to a career in endurance running and a desire to live life to the fullest. Nowhere Near First is a humorous, captivating, and uplifting account of Cory’s memorable ultramarathon experiences.

At 22, Cheryl Strayed thought she had lost everything. In the wake of her mother's death, her family scattered and her own marriage was soon destroyed. Four years later, with nothing more to lose, she made the most impulsive decision of her life: to hike the Pacific Crest Trail from the Mojave Desert through California and Oregon to Washington State - and to do it alone. She had no experience as a long-distance hiker, and the trail was little more than “an idea, vague and outlandish and full of promise.” But it was a promise of piecing back together a life that had come undone.

Whether running is your recreation, your religion, or just a spectator sport, Adharanand Finn’s incredible journey to the elite training camps of Kenya will captivate and inspire you. Part travelogue, part memoir, this mesmerizing quest to uncover the secrets of the world’s greatest runners - and put them to the test - combines practical advice, a fresh look at barefoot running, and hard-won spiritual insights.

Where's the Next Shelter? is the true story of three travelers on the Appalachian Trail, a 2,000-mile hike that stretches from Georgia to Maine, told from the perspective of Gary Sizer, a seasoned backpacker and former marine who quickly finds himself humbled by the endeavor. If you long for the horizon or to sleep under the stars, then come along for the hike of a lifetime. All you have to do is take the first step.

Carrot Quinn fears that she's become addicted to the Internet. The city makes her numb, and she's having trouble connecting with others. In a desperate move, she breaks away from everything to walk 2,660 miles from Mexico to Canada on the Pacific Crest Trail. It will be her first long-distance hike.

These stories reveal men and women living with passion and tenderness at the outer limits of the senses, each attempting to triumph against fate. Bass provides searing insights into the complexity of family and romantic entanglements, and his lush and striking language draws us ineluctably into the lives of these engaging people and their vivid surroundings.

Multiple award-winning author Per Petterson delivers an eloquent, meditative novel. 67-year-old Trond Sander lives secluded in a far corner of Norway. Casting his mind back to 1948, he recalls a horse-stealing prank with his best friend that turned tragic and changed his life forever.

Growing up in the Canadian Rockies, the mountains have always been home for Jenny Tough. Travelling the world, she's always discovered commonalities with mountains—and mountain people. Her major project is to run solo and unsupported across a mountain range on every continent where indigenous mountain people live isolated from the outside, urban world. Running solo and unsupported comes with obvious logistical as well as physical challenges, but running is also a common language.

Multiple award-winning author Per Petterson delivers an eloquent, meditative novel. 67-year-old Trond Sander lives secluded in a far corner of Norway. Casting his mind back to 1948, he recalls a horse-stealing prank with his best friend that turned tragic and changed his life forever.

Carrot Quinn fears that she's become addicted to the Internet. The city makes her numb, and she's having trouble connecting with others. In a desperate move, she breaks away from everything to walk 2,660 miles from Mexico to Canada on the Pacific Crest Trail. It will be her first long-distance hike.

Max Pzoras is the poster child for the American dream. The child of Greek immigrants who grew up in a dangerous New York housing project, he triumphed over his upbringing and became a successful Wall Street analyst. Yet on the frigid December night that his mother dies of cancer and he's involved in a violent street scuffle, Max begins to confront the nagging questions he has about life. He begins his search for answers by impulsively traveling to India, first to the foothills of the Himalayas and then to an ashram in the drought-stricken south.

In this atmospheric and profoundly moving debut, Cathy and Daniel live with their father, John, in the remote woods of Yorkshire, in a house the three of them built themselves. John is a gentle brute of a man, a former enforcer who fights for money when he has to, but who otherwise just wants to be left alone to raise his children. When a local landowner shows up on their doorstep, their precarious existence is threatened, and a series of actions is set in motion that can only end in violence.

When Brunella Cartolano visits her father on the family vineyard in the basin of the Cascade Mountains, she's shocked by the devastation caused by a four-year drought. Passionate about the Pacific Northwest ecology, Brunella, a cultural impact analyst, is embroiled in a battle to save the Seattle waterfront from redevelopment and to preserve a fisherman's livelihood. But when a tragedy among fire-jumpers results from a failure of the water supply - her brother Niccolo is among those lost - Brunella finds herself with another mission.

Already a number-one London Sunday Times best seller, Mud, Sweat, and Tears is the adrenaline-fueled autobiography of the mega-popular star of the hit survival series Man vs. Wild, adventurer Bear Grylls. A former British Special Forces commando, a man who has always sought the ultimate in dangerous challenges, Bear's true story reads like an outdoors action-and-adventure novel. But Bear's story is true - full of breathtaking escapes and remarkable exploits that would make any Jack London or H. Ryder Haggard hero proud.

The dictionary doesn’t contain every word. Gretel, a lexicographer by trade, knows this better than most. She grew up on a houseboat with her mother, wandering the canals of Oxford and speaking a private language of their own invention. Her mother disappeared when Gretel was a teen, abandoning her to foster care, and Gretel has tried to move on, spending her days updating dictionary entries. One phone call from her mother is all it takes for the past to come rushing back. To find her, Gretel will have to recover buried memories of her final, fateful winter on the canals.

With more than 30 million copies of his works published, in 37 languages, award-winning author Henning Mankell may be Sweden's most accomplished novelist. Here he crafts the icy, atmospheric tale of Fredrik Welin, a disgraced surgeon living in exile on a small island. When Fredrik receives a surprise visit from a lover he abandoned decades earlier, he begins the difficult road to redemption.

In anticipation of her 38th birthday, Katherine May set out to walk the 630-mile South West Coast Path. She wanted time alone, in nature, to understand why she had stopped coping with everyday life; why motherhood had been so overwhelming and isolating; and why the world felt full of expectations she couldn't meet. She was also reeling from a chance encounter with a voice on the radio that sparked her realisation that she might be autistic.

As a journalist whose career spans three decades, CNN correspondent Tom Foreman has reported from the heart of war zones, riots, and natural disasters. He has interviewed serial killers and been in the line of fire. But the most terrifying moment of his life didn't occur on the job - it occurred at home, when his 18-year-old daughter asked, "How would you feel about running a marathon with me?"

"I never set out to hike 10,000 miles. It just sort of happened over the course of a decade." And so goes Lawton Grinter's compelling collection of short stories that have been over ten years and 10,000 trail miles in the making. I Hike brings the reader trailside with blissful moments on the highest mountain ridges to the mental lows of mosquito hell and into some peculiar situations that even seasoned hikers may find unbelievable.

Christophe has been in the New World only a year when his native guides abandon him to flee their Iroquois pursuers. A Huron warrior and elder named Bird soon takes him prisoner, along with a young Iroquois girl, Snow Falls, whose family he has just killed, and holds them captive in his massive village. Champlain's Iron People have only recently begun trading with the Huron, who mistrust them as well as this Crow who has now trespassed onto their land; and her people, of course, have become the Huron's greatest enemy.

In his debut collection of short stories, Robert Sheehan disappears into characters, challenging the complacencies of everyday experience, often from entirely unexpected angles. Informed by the author’s peripatetic life, Disappearing Act reflects on the absurdity of human behaviour. Sheehan delves deep into his characters’ streams of self-talk and self-imposed delusions, exploring the dark impulses that lurk below the shiny surfaces of many outwardly normal lives.

A loving and devoted step-father, Donnie introduced Tracy Ross's family to the joys of fishing, deer hunting, camping, and hiking among the pristine mountains of rural Idaho. Donnie was everything Tracy dreamed a dad would be: protective, brave, and kind. But when his dependence on his eight-year-old daughter's companionship went too far, everything changed.

Twenty-six-year-old cavalry officer Slavomir Rawicz was captured by the Red Army in 1939 during the German-Soviet partition of Poland and sent to the Siberian Gulag. In the spring of 1941, he escaped with six of his fellow prisoners, including one American. Thus began their astonishing trek to freedom.