The Spice of Life Audiobook By Shalamantu Wisdom cover art

The Spice of Life

Herbs and Spices for Heritage, Health, Healing and Home

Preview

Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

The Spice of Life

By: Shalamantu Wisdom
Narrated by: Blythe Melin for HotGhost Productions
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $14.95

Buy for $14.95

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

Take your life to the next level with herbs and spices.

There is nothing as good as a delicious plate of food. The aroma and flavors mixed together to tingle your whole being. At times like this, it does not matter what is on the plate, as long as it is delicious. In life, it is the little things, like that spoonful of goodness, that make it beautiful. Good health and deliciousness are both within your reach.

You may have heard that spices are not healthy and are a cause of concern to many. Well, gather more myths, and we will prove with facts laid together as we take a journey through the various herbs, spices, their goodness, and their value. We will appreciate their availability, learn about what they can do, and of course, what harm they may cause when taken in excess. After all, too much of anything, even good old spices, is poisonous.

Did you know that herbs and spices can help to release the more vibrant and alert version of you? Yes, that energetic version of you hidden under layers of lethargy can pop up after a cup of herbal tea. There is no more spending money on drugs that promise to do so much and end up leaving you feeling worse. All you need to take away that ache and stimulate good health could be half a teaspoon of turmeric or ginger. Not only do herbs and spices add flavor to your food, but they also prevent disease and treat a wide variety of illnesses.

You can have good health and support a healthy lifestyle by eating right. Filling your plate with a rainbow of fruits and vegetables, whole grains, and legumes can transform your mind and body in a short time. Throw in a little exercise and you are set for a long, productive life. Sometimes healthy food can seem dull, but with herbs and spices, you can be assured of having a delicious healthy meal each time. That way, it is easy to sustain healthy eating.

This book illuminates the journey of spices and herbs through civilizations and centuries.

©2021 Shalamantu Marketing & Publishing Inc (P)2021 Shalamantu Wisdom
Aging & Longevity Food & Wine Hygiene & Healthy Living Personal Development Weight Loss & Weight Control Spice
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about The Spice of Life

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.