The Upcycled Self
A Memoir on the Art of Becoming Who We Are
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Narrated by:
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Tariq Trotter
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Rhett Samuel Price
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Allyson Johnson
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By:
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Tariq Trotter
About this listen
NEW YORK TIMES BESTSELLER • “One of hip-hop’s greatest MCs, unpacking his harrowing, remarkable journey in his own words, with enough insights for two lifetimes.”—Lin-Manuel Miranda, award-winning songwriter, producer, director, and creator of In the Heights and Hamilton
From one of our generation’s most powerful artists and incisive storytellers comes a brilliantly crafted work about the art—and war—of becoming who we are.
A ROLLING STONE BEST BOOK OF THE YEAR
upcycle verb
up·cy·cle ˈəp-ˌsī-kəl
: to recycle (something) in such a way that the resulting product is of a higher value than the original item
: to create an object of greater value from (a discarded object of lesser value)
Today Tariq Trotter—better known as Black Thought—is the platinum-selling, Grammy-winning co-founder of The Roots and one of the most exhilaratingly skillful and profound rappers our culture has ever produced. But his story begins with a tragedy: as a child, Trotter burned down his family’s home. The years that follow are the story of a life snatched from the flames, forged in fire.
In The Upcycled Self, Trotter doesn’t only narrate a riveting and moving portrait of the artist as a young man, he gives readers a courageous model of what it means to live an examined life. In vivid vignettes, he tells the dramatic stories of the four powerful relationships that shaped him—with community, friends, art, and family—each a complex weave of love, discovery, trauma, and loss.
And beyond offering the compellingly poetic account of one artist’s creative and emotional origins, Trotter explores the vital questions we all have to confront about our formative years: How can we see the story of our own young lives clearly? How do we use that story to understand who we’ve become? How do we forgive the people who loved and hurt us? How do we rediscover and honor our first dreams? And, finally, what do we take forward, what do we pass on, what do we leave behind? This is the beautifully bluesy story of a boy genius’s coming-of-age that illuminates the redemptive power of the upcycle.
©2023 Random House Group (P)2023 Random House AudioListeners also enjoyed...
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Critic reviews
“Tariq Trotter, a founder of the music collective The Roots . . . could be hip-hop’s Dostoyevsky. Like the Russian novelist, Mr. Trotter (also known as Black Thought) has refined literary fire from the soulful furnace of pain and suffering.” —Barry Michael Cooper, The New York Times
“No one has ever been markedly better at rapping than Black Thought, and precious few musicians on earth have perfected their instrument to the extent that he has.” —Jack Hamilton, Slate
“The densely arrayed metaphors, the calibrated poise, and casual displays of erudition . . . Black Thought, née Tariq Trotter, is one of the greats in the pantheon of hip-hop.” —Jelani Cobb, The New Yorker
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- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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Overall
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Performance
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Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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The Parole Room
- By: Ben Austen
- Narrated by: Ben Austen
- Length: 4 hrs and 25 mins
- Original Recording
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Will Johnnie Veal—convicted of the murder of two police officers in 1970—be granted parole after 50 years in prison? How can he convince the parole board he’s reformed when he insists he’s innocent? What is prison time even supposed to accomplish? These are the questions that propel The Parole Room forward as it builds toward Johnnie’s 20th parole hearing—after 19 rejections.
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Enlightening story & a must read
- By Patsy on 10-07-24
By: Ben Austen
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Genghis Khan and the Making of the Modern World
- By: Jack Weatherford
- Narrated by: Jonathan Davis, Jack Weatherford
- Length: 14 hrs and 20 mins
- Unabridged
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Story
The Mongol army led by Genghis Khan subjugated more lands and people in 25 years than the Romans did in 400. In nearly every country the Mongols conquered, they brought an unprecedented rise in cultural communication, expanded trade, and a blossoming of civilization.
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Golden Horde/Platinum Listen
- By Cynthia on 12-11-13
By: Jack Weatherford
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Flannery O'Connor and the Scandal of Faith
- By: Jessica Hooten Wilson, The Great Courses
- Narrated by: Jessica Hooten Wilson
- Length: 3 hrs and 5 mins
- Original Recording
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Across six revealing lectures, Professor Jessica Hooten Wilson will introduce you to one of the 20th century’s most fascinating and divisive writers in Flannery O’Connor and the Scandal of Faith. Beginning with an overview of her brief but remarkable life, Professor Wilson will then take you through an exploration of themes in O’Connor’s work and the hallmarks of her literary style. You’ll get a clearer picture of O’Connor’s historical and geographical context while digging into how her stories can transcend time and place.
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Fascinating life cut short
- By KRoss on 11-21-24
By: Jessica Hooten Wilson, and others
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Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
- Original Recording
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In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others
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Heroes Behind Headlines
- Only the Brave
- By: Ralph Pezzullo
- Narrated by: Ralph Pezzullo
- Length: 6 hrs and 33 mins
- Original Recording
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How did DEA agents orchestrate the capture of one of the world’s most wanted weapons dealers? How does an all-female, unarmed group of rangers stop poachers from killing South Africa’s most majestic wild animals? And how did a scrappy crew of soldiers help desperate Afghans escape Kabul during the Taliban’s rapid takeover? Welcome to Heroes Behind Headlines: Only the Brave, where host Ralph Pezzullo takes you on deep dives into extraordinary true stories, told to you by the experts and the brave men and women who lived them.
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Great interview format
- By Ronald Gauvin on 11-21-24
By: Ralph Pezzullo
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Evil Has a Name
- The Untold Story of the Golden State Killer Investigation
- By: Paul Holes, Jim Clemente, Peter McDonnell
- Narrated by: Paul Holes, Jim Clemente
- Length: 6 hrs and 13 mins
- Original Recording
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Story
For his victims, for their families and for the investigators tasked with finding him, the senselessness and brutality of the Golden State Killer's acts were matched only by the powerlessness they felt at failing to uncover his identity. Then, on April 24, 2018, authorities arrested 72-year-old Joseph James DeAngelo at his home in Citrus Heights, Calif., based on DNA evidence linked to the crimes. Amazingly, it seemed, evil finally had a name. Please note: This work contains descriptions of violent crime and sexual assault and may not be suitable for all listeners.
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Audible Raises The Bar On True Crime Genre
- By R. Squyres on 11-16-18
By: Paul Holes, and others
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The Last Days of Cabrini-Green
- By: Ben Austen, Harrison David Rivers
- Narrated by: Ben Austen, Patina Miller, Harry Lennix, and others
- Length: 3 hrs and 32 mins
- Original Recording
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In 1992, the deadliest year in Chicago’s history, seven-year-old Dantrell Davis was shot and killed in front of his elementary school inside the public housing complex Cabrini-Green. What happened to Dantrell led to a truce among Chicago’s gangs, but it also ignited a national panic about poverty and violence in America’s cities. Dantrell’s name would soon be used to demolish all of Chicago’s high-rise public housing, displacing tens of thousands of low-income families.
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Chicago Housibg
- By Ruby on 11-21-24
By: Ben Austen, and others
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The Demon Next Door
- By: Bryan Burrough
- Narrated by: Steve White
- Length: 2 hrs and 45 mins
- Unabridged
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Overall
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Performance
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Story
Best-selling author Bryan Burrough recently made a shocking discovery: The small town of Temple, Texas, where he had grown up, had harbored a dark secret. One of his high school classmates, Danny Corwin, was a vicious serial killer. In this chilling tale, Burrough raises important questions of whether serial killers can be recognized before they kill or rehabilitated after they do. It is also a story of Texas politics and power that led the good citizens of the town of Temple to enable a demon who was their worst nightmare.
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Odd narration choice
- By Amanda Fredericks on 03-08-19
By: Bryan Burrough
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Dear Cousin: The Stalking of Susan Fensten
- By: Ventureland
- Narrated by: Susan Fensten
- Length: 4 hrs and 24 mins
- Original Recording
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Dear Cousin: The Stalking of Susan Fensten is the gripping true story of one woman's quest for long lost family. After the deaths of her sister and estranged father, Susan searches for relatives on an early online genealogy forum. When she meets cousins from her grandfather's other family, they're everything she'd hoped for—until it all goes to hell.
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Harrowing Case, Excellent Production
- By C Lopez on 07-12-24
By: Ventureland
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The Autobiography of Malcolm X
- As Told to Alex Haley
- By: Malcolm X, Alex Haley
- Narrated by: Laurence Fishburne
- Length: 16 hrs and 52 mins
- Unabridged
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Experience a bold take on this classic autobiography as it’s performed by Oscar-nominated Laurence Fishburne. In this searing classic autobiography, originally published in 1965, Malcolm X, the Muslim leader, firebrand, and Black empowerment activist, tells the extraordinary story of his life and the growth of the Human Rights movement. His fascinating perspective on the lies and limitations of the American dream and the inherent racism in a society that denies its non-White citizens the opportunity to dream, gives extraordinary insight into the most urgent issues of our own time.
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it's Nearly perfect
- By Kerry on 09-16-20
By: Malcolm X, and others
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Elvis and Me
- By: Priscilla Beaulieu Presley
- Narrated by: Priscilla Beaulieu Presley
- Length: 7 hrs and 30 mins
- Unabridged
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Overall
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Performance
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Story
The inspiration for the major motion picture Priscilla directed by Sofia Coppola, this New York Times best seller reveals the intimate story of Elvis Presley and Priscilla Presley, told by the woman who lived it.
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What a story!
- By Pen Name on 08-28-22
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How I Get It Done
- By: Shereen Marisol Meraji
- Narrated by: Shereen Marisol Meraji
- Length: 9 hrs and 53 mins
- Original Recording
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Performance
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In a series of deeply moving and inspiring conversations, host Shereen Marisol Meraji connects with successful women from all walks of life to reveal how they manage their careers and every aspect of their lives. Based on the long-running column from The Cut and New York Magazine.
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Relatable, helpful, and beautifully produced.
- By Anonymous User on 09-07-24
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There are rappers who everyone loves and there are rappers who every rapper loves, and Corey Woods, a.k.a. Raekwon the Chef, is one of the few who is both. His versatile flow, natural storytelling, and evocative imagery have inspired legions of fans and a new generation of rappers. Raekwon is one of the founding members of Wu-Tang Clan, and his voice and cadence are synonymous with the sound that has made the group iconic since 1991.
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When you listen to music, do you prefer lyrics or melody? Intricate harmonies or driving rhythm? The “real” sounds of acoustic instruments or those of computerized synthesizers? Drawing from her successful career as a music producer (engineering hits like Prince’s “Purple Rain”), professor of cognitive neuroscience Susan Rogers reveals why your favorite songs move you. She explains that we each possess a unique “listener profile” based on our brain’s reaction to seven key dimensions of any record: authenticity, realism, novelty, melody, lyrics, rhythm, and timbre.
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Needed to include the music
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Forged in the fires of the Bronx and Kingston, Jamaica, hip-hop became the Esperanto of youth rebellion and a generation-defining movement. In a post-civil rights era defined by deindustrialization and globalization, hip-hop crystallized a multiracial, polycultural generation's worldview and transformed American politics and culture. But that epic story has never been told with this kind of breadth, insight, and style.
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Thank You (Falettinme Be Mice Elf Agin)
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One of the few indisputable geniuses of pop music, Sly Stone is a trailblazer and a legend. He created a new kind of music, mixing Black and white, male and female, funk and rock. As a songwriter, he penned some of the most iconic anthems of the 1960s and ’70s, from “Everyday People” to “Family Affair.” As a performer, he electrified audiences with a persona and stage presence that set a lasting standard for pop-culture performance.
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Thank You!
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Lucky Me
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The Come Up
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The music that would come to be known as hip-hop was born at a party in the Bronx in the summer of 1973. Now, fifty years later, it’s the most popular music genre in America. Just as jazz did in the first half of the twentieth century, hip-hop and its groundbreaking DJs and artists—nearly all of them people of color from some of America’s most overlooked communities—pushed the boundaries of music to new frontiers, while transfixing the country’s youth and reshaping fashion, art, and even language.
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Great but….
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Promise That You Will Sing About Me
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Kendrick Lamar is one of the most influential rappers, songwriters and record producers of his generation. Widely known for his incredible lyrics and powerful music, he is regarded as one of the greatest rappers of all time. In Promise That You Will Sing About Me, pop culture critic and music journalist Miles Marshall Lewis explores Kendrick Lamar’s life, his roots, his music, his lyrics, and how he has shaped the musical landscape.
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I want my credit back
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E.A.R.L.
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His real name was Earl Simmons. As a child, he placed higher on tests than his fellow students and liked to spend mornings with his mother and sisters playing games and making pancakes. But for young Earl - a boy growing up on the streets of Yonkers, New York - that kind of childhood didn’t last long. Beatings, abuse, and neglect very soon had him moving on to other things, like robbing, stealing, drugs, and, eventually, jail. Along the way, however, he found a talent and a passion for rhyme.
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Not a good listen
- By Ty on 03-24-22
By: DMX
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The Marathon Don't Stop
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For Nipsey Hussle, “The Marathon” was more than a mixtape title or the name of a clothing store; it was a way of life, a metaphor for the relentless pursuit of excellence and the willpower required to overcome adversity day after day. Hussle was determined to win the race to success on his own terms, and he wanted to see his whole community in the winner’s circle with him.
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Proflic
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Leslie F*cking Jones
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Hey you guys, it’s Leslie. I’m excited to share my story with you. Now, I’m gonna be honest: Some of the details might be vague because a b*tch is fifty-five and she’s smoked a ton of weed. But while bits might be a touch hazy, I can promise you the underlying truth is REAL.
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she's the f*cking BEST
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What listeners say about The Upcycled Self
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Wayne E. Evans
- 12-03-23
An excellent origin story
Thank you, Brother Tariq, for being so brave and transparent. I appreciate you taking the time to show us, in part, how you have changed pain into power. I hope in future books you can give us more insight into your process as an MC. I also hope there will be musical interludes and transitions like in 7 Years. Still, a truly worthy beginning as an author. Blessings to you, sir.
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- Nichimyo
- 11-16-23
powerful
I had no idea, how much my life would resonate with this story. Very insightful and inspirational.
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- Amazon Customer
- 01-14-24
An oral history
This was really interesting to listen to after having listened to both Will Smith's and Jada Pinkett Smith's autobiographies. All three of them are Philly natives who came up in the 1970s & 80s. The disparities between new opportunities for Black folks to enter the middle class and the violent onslaught of crack is a contradictorily devastating part is the Smiths' stories and Tariq Trotter's.
Black thought is an outstanding writer, storyteller, and performer. He stands out as an oral historian of Black Philadelphia in the 1970s & 80s. 10/10
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- Nyela
- 01-22-24
Excellent
Brilliant story telling by an amazingly talented artist. A story of hope, resilience and vulnerability that I could not imagine while seeing Black Thought all these years. He was obviously destined for greatness from birth and protected so his gifts could bless the world.
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- Anthony Sheppard
- 07-31-24
Great storytelling
As a fan of The Roots since first hearing “Distortion to Static” and being from Delaware, just a hop/skip away from Philly, this book resonates with me in a lot of ways. It hits home with mention of certain people and places. I love hearing more about Tariq and his upbringing in the book. It’s well written and well performed as audio.
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- Amazon Customer
- 01-05-24
Authentic
I really enjoyed the story and authenticity of the performance. Black Thought is one of my favorite artists and it was interesting to hear and learn from his life story. It felt like having a conversation with him, or hearing him tell his story live and unrehearsed.
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- Carol
- 01-24-24
Loved it!
Tariq Black Thought Trotter's voice reading this book kept me immersed. It was excellent, wished it was longer and more detailed about the Roots
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- DeeMacPatt
- 11-25-23
Amazing glimpse into the life and mind of a legend!
Great story. While the book doesn’t go into great detail about some of the trials and tribulations of his life, it’s on par with the theme of “Up cycling”.
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- Daniel P.
- 12-02-23
No matter how difficult and painful it may seem we have to trust the proces
The story is so relatable, trusting our difficult process as creatives to get through life’s expectations, imagine beyond use the fuel of struggle to push out of the fire
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- Brandon R Gould
- 11-14-23
An amazing literary experience
Enlightening, sobering, nostalgic, romantic and inspiring are just a few of the emotions that I felt listening to this book. Tariq’s performance narrating this book beautifully carried his life story and his message with a vulnerability and honesty that makes you feel obligated to appreciate every aspect of your life’s journey.
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