
Understanding Leaky Gut & Hormones for Women
Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress and Live a Healthy & Proactive Life
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Narrated by:
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Catherine Hein Carter
About this listen
Unearth the secrets to hormonal harmony, even if struggling with hormonal imbalance has been sending you on an emotional roller coaster for years.
Are you tired of feeling like a stranger in your own body?
Are irregular periods, mood swings, hot flashes, chronic fatigue, weight gain, or other confounding symptoms making your daily life a battle?
You feel bloated and uncomfortable, and the idea of making it through the afternoon with what feels like a rock in your stomach makes you want to crawl back into bed. Add to that a tight deadline and a packed schedule, and you’re tense and stressed out as well.
Sound familiar?
You are not alone.
Many women struggle with hormonal imbalance and its debilitating symptoms at various stages in their lives. But what if there was a way to regain control and bring back the harmony your body once knew? A life where your inherent feminine vitality is restored and you can harness the transformative power of your hormones to nurture health, well-being, and robust energy levels.
This dream can be your reality!
Embark on a journey through this book and discover:
- 9 tell-tale signs of symptoms common to hormonal imbalance.
- 18 specific hormone types explained: what they are and how they influence your body and mind.
- The 5 key habits that every woman needs to adopt to maintain hormonal balance and promote overall well-being.
- A complete guide to the most common issues caused by imbalances in the gut…and the danger zones you definitely want to avoid
- The ‘gut-brain connection’ demystified (and why your stress and anxiety may not be just the fault of your hectic lifestyle)
- Tiny tweaks you can make to your lifestyle that will have an enormous impact on how you feel
And that’s just the beginning.
Take ownership of your health, embrace your inherent feminine power, and start leading the vibrant, energized life you deserve.
©2024 Dr. Ashley Sullivan PharmD (P)2024 Dr. Ashley Sullivan PharmDListener received this title free
The Hormones for Women book was very insightful, especially since I'm a man. Even though I am a man, I'm married and have witnessed many of the conditions outlined in this book regarding hormonal imbalance and a woman going through menopause. I believe this book is something every woman could benefit from.
Help for gut issues and women's hormonal issues.
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A MUST-HAVE!
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I liked how detailed it is
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Practical Guide to Gut and Hormone Health
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Finally, Some Clear Answers
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A Great Resource for Women’s Wellness
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Great book combo
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ESSENTIAL GUIDE FOR WOMEN'S WELLNESS
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The narration is clear, professional, and well-paced, making complex medical concepts accessible and engaging. The narrator’s tone is warm and supportive, which complements the educational content and keeps listeners attentive. Slight variations in delivery could enhance the listener’s engagement even further, but overall, it’s very effective.
While not a traditional story, Dr. Sullivan organizes the material in a way that feels like a cohesive journey to understanding and empowerment. Each section builds logically, moving from explanations of leaky gut and hormonal imbalances to practical steps for lifestyle changes and stress reduction. The blend of medical knowledge and actionable advice makes the content both informative and applicable to everyday life.
A Vital Guide for Women Seeking Holistic Health
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Practical Guide for Women’s Health!
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