Understanding Leaky Gut & Digestive Health Audiobook By Ashley Sullivan cover art

Understanding Leaky Gut & Digestive Health

Simple Steps Avoid Complications, Reduce Medical Expenses, Decrease Stress, and Live a Healthy & Proactive Life (Understanding Chronic Illness & Disease)

Preview

Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Understanding Leaky Gut & Digestive Health

By: Ashley Sullivan
Narrated by: Tracy Russell
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $19.95

Buy for $19.95

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

Your gut holds the key to a healthy and happy future, and it's time to unlock that potential! If you've ever felt sluggish, bloated, or just plain uncomfortable after a meal, you're not alone. Millions struggle with digestive issues, but it doesn't have to be this way. With a few simple changes, you can transform your gut health and, in turn, your overall well-being. This audiobook offers a comprehensive and accessible guide to understanding and improving your digestive system. From demystifying the gut-brain connection to providing actionable tips on diet, lifestyle, and stress management, you'll discover everything you need to know to take control of your gut health and feel your best. Listen in and start your journey toward a healthier, happier you!

©2024 Dr. Ashley Sullivan, Pharmd (P)2024 Dr. Ashley Sullivan, PharmD
Hygiene & Healthy Living Physical Illness & Disease Happiness
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Understanding Leaky Gut & Digestive Health

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    24
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    23
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    23
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Transform your gut, transform your life

This audiobook is a fantastic resource for anyone looking to improve their digestion and overall health. The tips are easy to follow, from diet adjustments to stress management, and I loved learning about the gut-brain connection in a way that finally made sense. It’s practical and encouraging, making you feel that real change is possible. If you’re tired of feeling uncomfortable after meals, this guide is the perfect place to start your wellness journey!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

I learned a LOT

I have always had trouble with my digestion, and I really didn't know much about the new ways scientists and dieticians look at the topic nowadays. So, this was a really excellent update on the science I learned in high school. Easy to follow. Gave a lot of excellent advice. This audiobook will be a giant help to me on my health journey.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Improve your health!

This book is a comprehensive guide to transforming gut health for improved well-being. If you've been struggling with bloating, sluggishness, or general digestive discomfort, this audiobook breaks down everything you need to know to take control of your digestive system. It covers the essentials, including the gut-brain connection, and provides practical tips on diet, lifestyle, and stress management that can make a real difference. Learn how to make simple yet impactful changes to your routine and start feeling your best. Embrace a healthier, more proactive life by tuning in to this accessible, empowering guide.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

A stress-free approach to digestive health!

I have been listening to many audiobooks in the body/mind heath area, and this one has helped me deepen my knowledge and understanding around chronic diseases and illness. This is a great one to take notes from and is a extremely helpful and handy adition to my health library. Great listen.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Understanding Leaky Gut and Digestive Health

This audiobook explores our gut's crucial role in overall health and happiness. It provides practical advice on improving digestive health with manageable lifestyle changes in a friendly, easy-to-understand style. The guide covers the gut-brain connection, common digestive issues, and the impact of dietary choices, simplifying complex topics. It encourages individuals to improve their well-being through small, meaningful changes. Real-life stories and practical activities offer listeners a clear path to better health without depending only on medication. Very well written.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Finally, Clear Answers for My Stomach Issues!

I’ve struggled with digestion problems for ages, trying everything under the sun to feel better. This book felt like chatting with a friend who actually understands what’s going on inside me! It broke down complex stuff in a way that didn’t make me feel overwhelmed. The tips are easy to follow, and I could immediately see small changes. This is a must-read if you’re tired of feeling bloated and just want some practical help.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

educational

This audiobook is a great guide for improving your gut health and overall well-being. It explains the important connection between your gut and brain and provides easy tips on diet, lifestyle, and managing stress. If you often feel sluggish, bloated, or uncomfortable after eating, this audiobook can help you take control of your digestion. With clear information and practical advice, listening to this audiobook can help you achieve a healthier and happier life.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Digestive Issues Solved

I have had many digestive issues over the years, primarily because of a gene our family carries. On most days, I am okay, but once I throw it out of wack, it takes a while to get back on track, and I never know why or when this will happen. My family has the CF gene, which causes the production of lesser amounts of enzymes to digest your food, causing imbalances in the system. This book made it easy to follow the steps, and I found comfort in the connection the author had with the experience of those dealing with similar issues. It is unique how the book shows the connections the gut has with the whole body and how it plays off the other systems and organs. The body is truly an amazing gift God has created.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Changed how I view my digestive health

This audiobook has so far been a revelation for my health! I learned so much about the gut-brain
connection and started making simple changes that have already changed how I feel. The tips on diet and
stress management were easy to implement, and I no longer struggle with post-meal discomfort. Highly
recommended for anyone looking to improve their well-being from the inside out!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Helpful Guide for Anyone Struggling with Gut Issue

This book has been a real asset in helping me understand my digestive health. I’ve dealt with gut issues for a while, and this guide gave me clear steps to follow that weren’t overwhelming. It breaks down complex information in a way that’s easy to digest (no pun intended) and offers practical tips for daily life. Since starting to make some of the changes suggested, I’ve felt more in control and have noticed real improvements. Highly recommend it if you’re looking for a straightforward approach to gut health!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!