-
Vagus Nerve: Book 1
- The Definitive Guide to Anxiety, Depression, Trauma, Inflammation and Autoimmunity, PTSD, Through Exercises Aimed at Self-Healing
- Narrated by: A'alia Zealous
- Length: 6 hrs and 21 mins
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Publisher's summary
You are one click away from learning how to tap into your body’s “master” nerve to heal yourself from all manner of mental, digestive, reproductive, circulatory, and lymphatic diseases!
Imagine the water system that supplies water to the entire New York City. It is complex and highly interconnected, going through every zip code to supply this essential resource. So, you can expect that if something is wrong within this water supply system, every address will somewhat be affected to different degrees and the effects to each affected area will vary a lot depending on many factors.
That’s what the vagus nerve is to the body. It is a system that allows the flow of information across different organs and organ systems within the body starting from the head, going through every organ and organ system within the abdomen down to the groin area, kidneys, and down to the legs and the toes.
So as you would expect, if something is wrong with vagus nerve, trouble would soon set in ranging from digestive problems to mental health problems to heart problems, kidney problems, problems to do with legs, and much more.
I know you can guess where this is going. If you are suffering from any of these problems, perhaps, what you need to prioritize is optimizing the functionality of your vagus nerve before you even consider the option of taking medication!
So, how exactly is the vagus nerve related your health? How does its optimal performance influence your health?How does the vagus nerve status relate to different diseases? How can you improve the functioning of your vagus nerve to derive the benefits that come with vagus nerve that is performing optimally? Are there specific things you should do and what things should you avoid as you optimize the performance of your vagus nerve?
If you have these and other related questions, this book is for you. It covers the ins and outs of leveraging the power of the vagus nerve to make better health your everyday life.
More precisely, the audiobook covers:
- What are the basics of the vagus nerve, including what it is, what it does, why it is an important part of your overall health, and much more
- What are the different problems that might develop with the vagus nerve so that you know what you might be dealing with
- Which diseases have been linked with the vagus nerve and how to prevent them
- How the vagus nerve relates to different health problems like arthritis and inflammation
- How the vagus nerve might be your secret to weight loss and health
- How you can leverage the power of the vagus nerve to deal with hunger
- How the performance of your vagus nerve relates to depression, anxiety, stress, and various mental health issues
- What are the reasons for reduced functioning of the vagus nerve
- How to tell your vagus nerve needs healing or has been injured
- What is the science behind vagus nerve stimulation, including how exactly do to it
- What are the powerful techniques that you can use to improve the functioning of the vagus nerve
- And much more!
Indeed, it is possible to optimize the functioning of your vagus nerve, as it plays a huge role in your overall health. And lucky for you, this audiobook uses simple, easy-to-follow language to help you to apply what you learn immediately.
Click on the "buy now" button to get started!
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