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Weightless
- Soothing soundscapes for letting go, relaxing, and healing - Spherical Music for Wellness, Meditation, QiGong, Zen, Yoga, Reiki, and Ayurveda
- Narrated by: Ian Brannan
- Length: 14 hrs and 8 mins
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Publisher's summary
Fascinating soundscapes create a unique environment for all kinds of wellness activities, relaxation, meditation, and healing. The soft mix of dreamlike music and natural sounds lowers the heart rate and deeply relaxes body and mind. Relaxing soundscapes with a total running time of over 14 hours for Wellness, Meditation, QiGong, Zen, Yoga, Reiki, and Ayurveda. The tracks are so relaxing that most people are calm after just a few seconds.
Patrick Lynen is one of the most influental european authors. Together with a team of world-famous musicians, he created these unique tracks.
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
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Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
- Unabridged
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
- By zero on 12-08-16
By: Shahida Arabi
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Finland sounds like heaven!
- By Carol Cover on 09-16-24
By: Melanie Dower
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
What listeners say about Weightless
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Valerie Jenkins
- 05-16-20
Spa day at home
Im so glad i found something that has so much variety. With all the stress of not being able to go out, this is what i needed.
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6 people found this helpful
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- Dra. Lizzie Brostella
- 06-16-20
Good
Not what i expected but its ok. I can use this tracks with other activities.
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2 people found this helpful
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- Bluecar
- 08-13-21
Relaxing and adaptable to the time and space
calming sounds and instructions. I limit my listening time to 30 minutes at night. Great for stretching to.
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1 person found this helpful
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- Scopeland@ok
- 02-08-21
Calming
This is so calming and soothing to listen to at night or when I am stressed.
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1 person found this helpful
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- Anonymous User
- 10-12-20
So relaxing..
I love the extra long tracks.
The music helps you stay focused on it and to get out of your head. I have a hard time with meditation so this was a life saver.
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3 people found this helpful
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- foreverthetruth
- 07-24-23
Calming but abrupt man’s voice
I bought this to play when I sleep. I have it playing all night. Most of the soundtracks are soothing but then I’m awakened by an abrupt sound of a man and many times, while in a dream state, it startles me. It’s like being awoken by a stranger in my room. It freaks me out. Why would you advertise in the middle of the music??? Why? And why interrupt the calm music with a uncalled for meditation? You know people use this for sleeping and that some are already asleep. I wish they’d take ours the ads and abrupt interruptions.
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4 people found this helpful