Your Brain Swings Every Club Audiobook By Izzy Justice cover art

Your Brain Swings Every Club

Chasing 10 Hz

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Your Brain Swings Every Club

By: Izzy Justice
Narrated by: Tom Brooks
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About this listen

What if the real secret to unlocking your best golf—and your best self—isn’t physical at all?

In Your Brain Swings Every Club, Dr. Izzy Justice, a pioneer in sports neuroscience, reveals a groundbreaking truth: your swing is a neurological event, driven more by brainwaves than by mechanics.

Drawing from over 18,000 real-time EEG scans on athletes, Dr. Justice explains how your brain’s electrical activity—especially achieving the elusive 10 Hz “green state”—holds the key to consistent, high-level performance.

Through engaging neuroscience, powerful “neurohacks,” and compelling case studies from professional golfers and athletes, this book teaches you how to:

  • Calm your mind and lower brain frequency under pressure
  • Build vivid, durable targets to improve every shot
  • Use practice sessions to deeply encode skills for real-world performance
  • Master putting with cutting-edge brain science techniques
  • Harness the underestimated power of sleep for elite performance
  • Apply these life-changing tools far beyond golf—into work, leadership, and personal well-being

With a foreword by Brad Faxon and endorsements from top PGA Tour players, Your Brain Swings Every Club is not just a book—it’s a manual for rewiring your brain to perform your best, when it matters most. Discover how mastering your mind can transform your game—and your life.

©2025 Izzy Justice (P)2025 Izzy Justice
Exercise & Fitness Fitness, Diet & Nutrition Golf Personal Development Personal Success Human Brain
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