感情マネージメント　至福の瞑想　step2 Audiobook By リー cover art

感情マネージメント　至福の瞑想　step2

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感情マネージメント　至福の瞑想　step2

By: リー
Narrated by: 生天目 仁美
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この瞑想は、イメージの力を使って感情をマネージメントすることで、適切な判断力を養い、行動力を高めるよう構成されています。イメージの力を育み、「心を何で満たすか」を意識的に行います。至福の感覚に感情を切り替える瞑想の実践で、心がリセットする感覚を、日常でも得られやすくなるでしょう。step2はよりゆったりとイメージ瞑想の時間があり、より深い瞑想の時間へとガイドします。©studio yoggy (P)2019 Audible, Inc. Alternative & Complementary Medicine Meditation Other Religions, Practices & Sacred Texts Spirituality
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