• 002. Holding space for yourself, Creating safety in the body & Exploring your emotions.

  • Apr 10 2024
  • Length: 37 mins
  • Podcast

002. Holding space for yourself, Creating safety in the body & Exploring your emotions.

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  • Summary

  • In this episode I share the importance of holding yourself through your emotions. I talk about how expanding your nervous systems capacity will allow you to feel more joy & ease. & I share the emotions of allowing your energy into motion. Thank you so much for being here. With love always xx & dont forget! Secure your spot at this months community call - Click here! (Use code - GIFT) ----------- Connect with me — Website | zoepingitore.com Instagram | @zoepingitore For brand collabs, private bookings & all other inquires please email: zoe@zoepingitore.com
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