Welcome to Part 5 of the 5-Part Break the Binge Series here on the podcast! Where you will learn how to break free of the (seemingly) never-ending binge eating & overeating cycle with aligned action steps to finally get you UNSTUCK.

This series is in honour of my brand NEW membership program – the Food Freedom Circle!

✨ Join the Food Freedom Circle here! ✨

In this episode (Part 5 of the series), we’re pulling everything from this series together and tying it up with a nice little bow. We’re diving into how to take what you learned and actually implement it into your life, and how to do so with more ease. Because I want you to get out of your own way and actually make lasting, meaningful change in your relationship with food!

In this episode, we chat about:

• A recap of everything that you learned in this juicy free series
• How to actually take action to get you unstuck
• The aligned action steps to implement to help you stop feeling out of control with food
• A little tough love for you on your food freedom journey
• Why the Food Freedom Circle is a great next step
• All the details about the Food Freedom Circle so you can know if it’s aligned for you and your journey!

Links:

• 🍪 Join the Food Freedom Circle Membership (⭐ 50% OFF Founding Member Pricing ends September 30th, 2024)
• 💗 Details about 1:1 private food freedom coaching support
• 🍦 Take the Free ‘Why Do You Binge Eat’ Quiz
• 📱 Connect with Jenn on Instagram (@the.intuitive.nutritionist)
• 🎧 Podcast Show Notes

If you’re enjoying the Intuitively You Podcast, please be sure to leave a rating or review! This helps us spread these important messages to more lovely humans. Grateful for you, keep on living intuitively you!