• 1. What is Body Trust? Reclaiming trust in our bodies, rejecting anti-fat conditioning

  • Sep 24 2024
  • Length: 40 mins
  • Podcast

1. What is Body Trust? Reclaiming trust in our bodies, rejecting anti-fat conditioning

Listen for free

View show details

  • Summary

  • This introductory episode of The Body Trust Podcast explores the concept of ‘body trust’. Hosts Dana, Hilary and Sirius discuss the narrative arc of body trust work, which consists of three phases: rupture, reckoning, and reclamation. They emphasize that body trust is a birthright, often lost due to societal and cultural conditioning around body image, health, and diet culture. The episode explains how the body trust framework advocates for a size-inclusive model of care, rejecting harmful labels like 'overweight' and 'obese'. The conversation unpacks the impact of diet culture, and the importance of community and liberation in reclaiming a positive relationship with one's body.


    Thanks for listening! Let us know what you thought through the social channels below, and please leave a review so that like-minded people can find us.


    Keen on taking a course or programme? Check out our offerings here: https://centerforbodytrust.com/offerings/


    Connect with Us


    Website: https://centerforbodytrust.com

    Blog: https://centerforbodytrust.com/body-trust-blog

    Facebook: https://facebook.com/CenterForBodyTrust

    Instagram: https://www.instagram.com/center4bodytrust



    Produced by Wowow Podcasts
    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about 1. What is Body Trust? Reclaiming trust in our bodies, rejecting anti-fat conditioning

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available