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In this episode of The Rebuild Man, Coach Frank Rich discusses the ten biggest lies that keep men trapped in pornography addiction. He emphasizes the importance of recognizing these lies to break free from the cycle of addiction and reclaim a fulfilling life. The conversation covers various misconceptions about pornography, its impact on relationships, and the necessity of seeking help and support. Coach Frank encourages listeners to confront their beliefs and take actionable steps towards recovery.

Takeaways

• These lies can keep us a slave.

• We must stop believing we can quit anytime.

• Pornography is harmful and affects mental health.

• Watching porn is not a substitute for real relationships.

• We don't deserve a release after a hard day.

• Pornography affects our relationships negatively.

• Coping mechanisms should be healthier than porn.

• Real relationships bring growth despite the risk of heartbreak.

• Quitting porn is essential before entering a serious relationship.

• Many men struggle with pornography addiction, and you're not alone.

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