The Rebuilt Man

By: Coach Frank Rich
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  • Summary

  • Welcome to The Rebuilt Man, I’m Coach Frank, founder of Rebuilt Recovery and we exist here to help you become a better man, by quitting porn, and rebuilding your life. My life changed in 2019 when I finally found freedom from a 20+ year addiction to pornography, and I’ve made it my mission since that day to help other men, just like me & you, find the freedom you deserve. Join us and jump onboard as we provide daily tips and insights to build the necessary mindset to achieve greatness, as well as practical steps to get to the root of our addiction and build a life where pornography is no longer an option. I believe men are called to greatness in this life, and it starts with learning to control our sexual desires. Gentlemen, let’s get ready to Rebuild Your Life and become the man God has called you to be. Welcome to The Rebuilt Man Let’s get in to today’s episode
    2023
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Hygiene & Healthy Living Personal Development Personal Success
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Episodes
  • The REAL Reason You're Still Stuck In Porn Addiction | Ep. 209

    The REAL Reason You're Still Stuck In Porn Addiction | Ep. 209
    Apr 9 2025

    👉 Ready to start your journey to true freedom? Join the #1 community for men overcoming porn addiction - https://www.skool.com/rebootyourlife/about

    In episode 209 of The Rebuilt Man, Coach Frank delves into the reasons why many men struggle with pornography addiction and the importance of having a strong 'why' to drive transformation. He emphasizes that superficial reasons for quitting are often inadequate and that true change comes from a deep desire to create a new identity and life. The episode also includes practical exercises to help listeners define their vision for a porn-free life and the significance of connecting with their future selves. Takeaways
    • Many men struggle with pornography addiction due to inadequate reasons for quitting.

    • A strong 'why' is essential for lasting transformation.

    • Shame and guilt are not effective motivators for change.

    • Real change comes from a vision of the man you want to become.

    • Desire is the starting point of all achievement, according to Napoleon Hill.

    • You must desire a life free of porn more than your current comfort.

    • Your current life serves as an escape and comfort, making change difficult.

    • Defining your 'why' involves deep self-reflection and envisioning your future self.

    • Creating a vision for your life can help drive consistent action.

    • Desire leads to action, and action creates change.

    🔔 Subscribe & Leave a Review If this episode helped you, share it with someone who needs to hear it. And don’t forget to subscribe for more powerful strategies on quitting porn and taking back control of your life.

    Ready to Join the Brotherhood?

    If you’re done fighting alone and want a proven path to freedom, join The Rebuilt Man community. Get access to resources, expert training, and a brotherhood committed to helping you quit porn for good. - https://www.skool.com/rebootyourlife/about

    –

    Follow Coach Frank:

    IG - https://www.instagram.com/coachfrankrich

    YouTube - https://www.youtube.com/@CoachFrankRich

    Website - https://www.rebuiltrecovery.com/homepage
    Show more Show less
    11 mins
  • Why Therapy Won't Heal Your Porn Addiction | Ep. 208

    Why Therapy Won't Heal Your Porn Addiction | Ep. 208
    Apr 7 2025

    👉 Ready to start your journey to true freedom? Join the #1 community for men overcoming porn addiction - https://www.skool.com/rebootyourlife/about

    In episode 208 of The Rebuilt Man podcast, Coach Frank discusses the limitations of therapy in overcoming porn addiction. He emphasizes that therapy alone is insufficient and outlines five key reasons why a more comprehensive approach is necessary. The episode highlights the importance of personal transformation, community support, and accountability in the recovery process. Coach Frank invites listeners to join a supportive community that offers guidance and tools for rebuilding their lives and overcoming addiction. Takeaways
    • Therapy alone will not fix your porn addiction.

    • You need a more effective approach than just therapy.

    • Understanding the past is important, but forward action is crucial.

    • Many therapists do not recognize porn addiction as a true addiction.

    • Real transformation requires physical, emotional, and spiritual changes.

    • Community and accountability are essential for recovery.

    • Mastery over addiction involves self-leadership and personal responsibility.

    • Therapy can help, but it won't take you across the finish line.

    • Join a community that supports your journey to recovery.

    • Use therapy as a tool, but seek additional support for transformation.

    🔔 Subscribe & Leave a Review If this episode helped you, share it with someone who needs to hear it. And don’t forget to subscribe for more powerful strategies on quitting porn and taking back control of your life.

    Ready to Join the Brotherhood?

    If you’re done fighting alone and want a proven path to freedom, join The Rebuilt Man community. Get access to resources, expert training, and a brotherhood committed to helping you quit porn for good. - https://www.skool.com/rebootyourlife/about

    –

    Follow Coach Frank:

    IG - https://www.instagram.com/coachfrankrich

    YouTube - https://www.youtube.com/@CoachFrankRich

    Website - https://www.rebuiltrecovery.com/homepage
    Show more Show less
    11 mins
  • How I Became The World's #1 Porn Addiction Recovery Coach | Ep. 207

    How I Became The World's #1 Porn Addiction Recovery Coach | Ep. 207
    Apr 4 2025

    👉 Ready to start your journey to true freedom? Join the #1 community for men overcoming porn addiction - https://www.skool.com/rebootyourlife/about

    🔔 Subscribe & Leave a Review If this episode helped you, share it with someone who needs to hear it. And don’t forget to subscribe for more powerful strategies on quitting porn and taking back control of your life.

    Ready to Join the Brotherhood?

    If you’re done fighting alone and want a proven path to freedom, join The Rebuilt Man community. Get access to resources, expert training, and a brotherhood committed to helping you quit porn for good. - https://www.skool.com/rebootyourlife/about

    –

    Follow Coach Frank:

    IG - https://www.instagram.com/coachfrankrich

    YouTube - https://www.youtube.com/@CoachFrankRich

    Website - https://www.rebuiltrecovery.com/homepage
    Show more Show less
    19 mins

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