How to transform leadership through wellness and science-backed insights?

In this episode, my guest is Roshan Thiran, founder of Leaderonomics. Roshan delves into the deep connections between leadership, well-being, and personal development, sharing insights from his own transformative experiences. From overcoming personal health challenges to redefining leadership amidst rapid technological and social changes, Roshan offers a wealth of knowledge on thriving in today's complex world.

He discusses how personal crises, such as his wife's battle with cancer, reshaped his perspective on health and well-being, leading him to embrace a science-backed approach to lifestyle changes. Roshan also explores the concept of "Wellness Wednesdays" which he initiated to educate others about maintaining health through science. Tune in now!

IN THIS EPISODE
(00:00) Introduction to Roshan Thiran and Leaderonomics - What can personal crises teach us about leadership and wellness
(01:40) Roshan's Personal Health Struggles and Transformation - How did a personal health crisis reshape Roshan’s approach to wellness?
(03:35) Starting Wellness Wednesday - What is Wellness Wednesday, and how can it change your approach to health?
(07:04) The Philosophy of Victimhood in Malaysia - How does overcoming victim mentality impact personal and professional success?
(10:27) Transformation in Malaysian Leadership - What can turning around a failing business teach us about leadership?
(20:12) Integrating Technology and Leadership - How does modern technology redefine traditional leadership roles?
(32:34) Future of Leadership in Rapid Changes - What skills are necessary for leading in times of uncertainty?
(39:18) Personal Goals and Future Projects - What personal missions is Roshan looking forward to in 2024?
(41:30) Conclusion and Final Thoughts

Roshan Thiran
For the past 16 years, Roshan has been leading a committed team in building the Leaderonomics of companies - numerous social enterprises dedicated to solving key challenges and issues in developing nations. From access to education to leadership capacity development, fighting cyber-crime, bringing space technology to developing nations, to developing transformative technology to enable the future of work, they are innovating, solving problems, and enabling scale in rural and developing nations.

https://www.linkedin.com/in/roshanthiran/

YANA FRY

Yana is the founder of the Timeless Teachings Podcast. She is a global speaker, impact coach, wellness retreats facilitator, spiritual teacher, co-author of three books, award-winning poetess, and truth illuminator who inspires, empowers, educates globally.

Yana has been interviewing thought leaders and change makers since 2015 . You can find more of her thought-provoking interviews on YanaTV, an online talk show that amplifies the voices of impactful, influential and conscious people of Asia.

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Timeless Teachings by Yana Fry has been ranked as a top 3 podcast in Singapore. We talk about human advancement, self-mastery and achieving your full potential.