• #11 My Review Of The F45 45-Day Challenge - FULL REVIEW

  • Mar 25 2021
  • Length: 40 mins
  • Podcast

#11 My Review Of The F45 45-Day Challenge - FULL REVIEW

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  • Summary

  • The challenge is over and it's time to sit down with Dr. Tom & look at the 45 Day Challenge and give a full honest review. Breaking down:

    • The Eating/Food
    • The workouts
    • My Results
    • Thoughts on a 45 day/ 8 week challenge

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