• What the Thutt? a 'How Did I Get Fat, Again?' Podcast

  • By: Paulo
  • Podcast

What the Thutt? a 'How Did I Get Fat, Again?' Podcast

By: Paulo
Listen for free

  • Summary

  • A relatable and REAL fitness podcast for those who struggle with losing weight, or are great at losing weight but even greater at putting it back on, and ending up in this loop. When we see Body Transformation results, we only see the end product; the amazing Before & After. But, what about the journey?? Enter host Paulo and "What The Thutt" Podcast! Joined with renowned Psychiatrist Dr Tom who has never dieted a day in his life, but there to seek to understand behaviours and offer insight into why and how we get fat, again... and again. Very real. Very honest. Very entertaining.
    Show more Show less
Exercise & Fitness Hygiene & Healthy Living
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2
Episodes
  • Aesthetic vs. Performance- Should I lose weight to look good? Or focus on my body's performance. The 'Struggle with Keeping the Weight Off' Series

    Aesthetic vs. Performance- Should I lose weight to look good? Or focus on my body's performance. The 'Struggle with Keeping the Weight Off' Series
    Sep 8 2021

    Dr Tom & Paulo are back to discuss what's been happening the past months!

    Gaining weight back on; Fitness competitions; and responding to instagram messages!

    Join us!

    Instagram: wttpaulo
    Show more Show less
    31 mins
  • SABOTEURS- Inner & Outer! Who They Are, What They Do & How To Manage Them- The 'Struggle with Keeping the Weight Off' Series

    SABOTEURS- Inner & Outer! Who They Are, What They Do & How To Manage Them- The 'Struggle with Keeping the Weight Off' Series
    May 23 2021

    We've all encountered that Saboteur when we've tried to do something good for ourselves like losing weight. I've encountered several!

    This podcasts explores the art of saboteurs with ways of managing them. These saboteurs can be friends, families, strangers, and even yourself! But what do we do when we encounter them? Listen to my experiences with them and see if you can relate (you most likely will)

    Of course we discuss this with the usual fun, wit, banter and fun, but very real, nonsense. So, join hosts Paulo & Dr. Tom and hear what we have to say. 

    Follow our insta @wttpaulo
    Show more Show less
    47 mins
  • You've Lost The Weight!.... Now What? The 'Struggle with Keeping the Weight Off' Series

    You've Lost The Weight!.... Now What? The 'Struggle with Keeping the Weight Off' Series
    Apr 28 2021

    Congratulations! You've lost the weight!... Now what?

    Let's talk about the realities of what weight loss looks like AFTER you've lost the weight. 

    Too often we focus (glamorise, romanticise) the BEFORE & AFTER pic and weight loss process, but we neglect to discuss what life is like after the strict weight loss journey/programme. 

    What does life look like outside of a strict diet? Join hosts Paulo & Dr. Tom and hear what we have to say. 
    Show more Show less
    36 mins

What listeners say about What the Thutt? a 'How Did I Get Fat, Again?' Podcast

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available