• 113. Spilling The T.E.A. on Your Actions: T.E.A. Series Part #3

  • Sep 18 2024
  • Length: 24 mins
  • Podcast

113. Spilling The T.E.A. on Your Actions: T.E.A. Series Part #3

  • Summary

  • Have you ever found yourself stuck in a cycle of planning and dreaming, but never quite making the leap into action? Or perhaps you've felt paralyzed by indecision, unsure of which step to take first?


    If so, you're not alone. The gap between our intentions and our actions can often feel like a vast, uncrossable chasm.


    In this inspiring episode, Pamela Hughes explores the final and crucial component of her T.E.A. Framework - Action.


    She uncovers how our thoughts and emotions, discussed in previous episodes, ultimately manifest in the real world through our actions (or lack thereof).


    Pamela delves into the powerful connection between our inner world and outer reality, revealing how even small, intentional actions can create ripple effects of positive change in our lives.


    Through relatable stories and practical examples, she illustrates how action is the key that unlocks the door to transformation.


    But this isn't just about motivational pep talks. Pamela equips listeners with concrete strategies to bridge the gap between intention and action, including:

    • How to break down overwhelming goals into manageable, actionable steps

    • Techniques for overcoming fear and resistance when taking bold actions

    • The power of consistent, small actions in creating lasting change

    • How to align your actions with your thoughts and emotions for maximum impact


    Throughout the episode, Pamela offers insights and tools that listeners can immediately apply to their own lives, whether they're looking to advance their career, improve their relationships, or simply cultivate a more fulfilling daily routine.


    Don't miss this empowering conclusion to the T.E.A. Framework series. Tune in and discover how to transform your aspirations into reality, one intentional action at a time.


    It's time to stop dreaming and start doing - your unstuck life awaits!


    How to Connect With Pamela:

    ⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠Facebook ⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠


    About the host:

    Hi, friend! My name is Pamela Hughes and I’m a former talk show host turned life coach. After 20 years in the news business, I walked away from what people thought I should do and I did what I wanted to do … coach people who are stuck like I was and help them find relief, awareness and control within themselves.


    This was no easy task and I’m not here telling you it was. I had to take full responsibility for where my life was and then decide where I wanted it to go. It was time to stop complaining about my situation and do something about it. I had to stop looking for others to validate me and start having my own back. This required looking inside myself for the answers instead of looking outside myself.


    I told you it wasn’t easy … but I wouldn’t change one thing about my journey because it led me right here to you reading about it, maybe identifying with aspects of it and hopefully being inspired to get UNSTUCK.

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