• 113. What You Get from Exercise (Besides Fitness)

  • Aug 21 2024
  • Length: 29 mins
  • Podcast

113. What You Get from Exercise (Besides Fitness)

Listen for free

View show details

  • Summary

  • Do you view exercise as just a way to lose weight or get in shape? What if I told you that moving your body can transform your life in ways that go far beyond your physical health? I truly believe that every person on this planet should move their body, and in today's episode, you'll discover why.

    If you're ready to harness the power of movement and experience the ripple effect it can have on your mindset, relationships, and career, then this episode is for you. Get ready to be inspired and chase progress, not just in the gym, but in every aspect of your life.

    Get full show notes and more information here: https://carriehollandmd.com/113
    Show more Show less
activate_Holiday_promo_in_buybox_DT_T2
Show more Show less

What listeners say about 113. What You Get from Exercise (Besides Fitness)

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available