• 117 // Spiritual Self-Care Made Simple: Saying Yes to God’s Gift of Rest, Featuring Hannah Rowen Fry

  • Mar 27 2025
  • Length: 33 mins
  • Podcast

117 // Spiritual Self-Care Made Simple: Saying Yes to God’s Gift of Rest, Featuring Hannah Rowen Fry

  • Summary

  • Feeling pulled in a million directions? You’re not alone, friend. But what if true peace isn’t found in doing more—but in receiving the rest that Father God has already given you? In this episode of Faith Food Fellowship, we’re exploring the beautiful invitation to abide in His presence and embrace rest as a form of spiritual self-care. Writer and speaker Hannah Rowen Fry joins me for a heartfelt conversation. Together, we dive into what it means to abide, why rest isn’t something you earn but a gift you receive, and how stepping away from the pressure of constantly doing more can transform your daily life. If you’ve ever felt overwhelmed or struggled to balance life’s demands, this conversation is for you. Tune in and discover how to create a rhythm of rest!


    Hannah Rowen Fry is a writer and speaker passionate about helping people live out their God-purpose. Through her thoughtful reflections on Scripture, she encourages the overwhelmed to slow down, choose simplicity, and experience greater joy in the present moment. You can connect with Hannah and explore more of her work at www.hannahrowenfry.com.


    Get the Guide to Abide here!


    Recipes Mentioned in the Episode

    • Dense Bean Salad


    Scriptures Referenced

    • John 15:4

    • Romans 8:1

    • Exodus 20:8-11


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    • Put Your Faith into Action Daily: Experience the harmony and satisfaction you deserve. Grab your copy of ⁠Cultivate Calm: The Weekly Devotional Study For Multifaceted Christian Women⁠ and start embracing a life of peace and balance.

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