• 124 // Think 5 Minutes Won’t Cut It? Think Again! How Tiny Workouts Lead to Big Wins [CORE KICKSTARTER SERIES]

  • Sep 20 2024
  • Length: 12 mins
  • Podcast

124 // Think 5 Minutes Won’t Cut It? Think Again! How Tiny Workouts Lead to Big Wins [CORE KICKSTARTER SERIES]

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  • Summary

  • **Psst...I have a little secret to tell you! At the end of every episode, I am dishing out our quick daily hit workout as part of our Core Kickstarter Series. You don't want to miss it!**

    Ever felt like you’re too busy to work out? Maybe you think you need a full hour at the gym or a long workout video to make any difference. But what if I told you that starting with just five minutes a day could be your secret weapon? It sounds too good to be true, but in this episode, I'll explain why tiny workouts are your new best friend!

    Keep Smiling,

    Jena

    SIGN UP FOR THE POSTPARTUM CORE KICKSTARTER BOOTCAMP:

    Learn How to Safely Start Getting Stronger in Less Than 2 Minutes a Day!

    Tuesday, September 17-Wednesday, September 18th

    1pm EST / 12pm CST / 11am MST / 10am PST

    -> https://livecorestrong.com/bootcamp/

    Join the Facebook Community:

    -> https://facebook.com/groups/livecorestrong

    Join the Postpartum Ab Rehab Coaching program

    -> https://livecorestrong.com/program

    Read the Blog: Live Core Strong

    -> https://livecorestrong.com

    Watch on YouTube

    -> https://youtube.com/livecorestrong
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