In this episode, Laura shares in depth about the primary assessment used with new students of Nurse Life Coach Academy.

Here is a detailed breakdown of the wheel of life:

• Definition: Lifestyle encompasses the daily habits, routines, and choices that shape the quality and structure of an individual's life.
• Distinction: This area includes how time is spent, balance between work and relaxation, self-care habits, and overall rhythm of life. It sets the foundation for how individuals experience their day-to-day well-being.

• Definition: Finances refer to the management and state of an individual’s monetary resources, including income, expenses, savings, debt, and investments.
• Distinction: Financial stability or stress impacts nearly every other area, influencing decisions and lifestyle choices. Assessing finances uncovers potential areas for stress and opportunities for growth in financial literacy and stability.

• Definition: This area focuses on physical health, exercise, nutrition, sleep patterns, and overall physical well-being.
• Distinction: Health and fitness are not just about physical capabilities but also about the level of energy, strength, and resilience an individual has to pursue other life areas. A holistic look here also touches on preventive health measures and self-care routines.

• Definition: Self-development is about the individual’s efforts to improve their skills, knowledge, and personal effectiveness.
• Distinction: It encompasses learning, self-improvement efforts, and personal growth goals. This area is distinct in that it measures how much focus is placed on growing capabilities and gaining new insights for a more fulfilling life.

• Definition: Career involves an individual’s professional life, including job satisfaction, career aspirations, work-life balance, and growth opportunities.
• Distinction: While it may overlap with finances, career assessment focuses on fulfillment, purpose, and alignment of work with values, rather than strictly on income or financial gain.

• Definition: Friendships refer to the social connections outside of family and romantic relationships, including close friends and broader social networks.
• Distinction: Friendships are assessed based on their quality, supportiveness, and impact on mental health and happiness. They can be significant sources of joy and growth, providing emotional support and a sense of belonging.

• Definition: This area pertains to relationships with family members, including immediate and extended family.
• Distinction: Family dynamics often influence identity, support systems, and emotional stability. Family assessment can reveal patterns, sources of strength, or stress within these foundational relationships.

• Definition: Hobbies are activities done for enjoyment and relaxation, separate from work or obligations.
• Distinction: Engaging in hobbies contributes to personal joy, creativity, and stress relief. It’s about assessing how much time is dedicated to passions and interests that foster a well-rounded life.

• Definition: Spirituality involves beliefs, practices, or values that provide a sense of purpose, inner peace, and connection beyond oneself.
• Distinction: Spirituality may or may not involve religion. It...