• 165. Mind over Matter

  • Sep 26 2024
  • Length: 22 mins
  • Podcast

165. Mind over Matter

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  • Summary

  • The phrase "mind over matter" highlights our thoughts' power in shaping our reality. The central idea is that what’s on your mind truly influences your life—just like a garden, your mind needs intentional care to flourish. In this episode, we'll explore how to effectively manage your thoughts, because how you tend to them matters most in creating your desired life.

    Affirmation of the week: I embrace the journey, not just the destination.

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