Your Enriched Self

By: Mylene Noir
  • Summary

  • Welcome to the Your Enriched Self Podcast! I am your host Mylene Noir.

    Becoming Your Enriched Self begins with quality thinking, because your thoughts inspire action. When you have quality thinking, you get the clarity you need to walk with certainty and act with decisiveness as you work toward your goals.

    In this community, we engage in mindset fusion topics with the intention to create a movement of healthy thinking. This includes self care, soul care, intentional setting and mindset awareness.
    Each week, I want to help you uncover and unlock ways to enrich your thoughts and move to action. I believe when you operate with a renewed mindset your transformation can begin.

    Your Enriched Podcast episodes will be available every Thursday.
    Copyright Mylene Noir
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Episodes
  • 166. Unpacking Beliefs: Reflections, part 1
    Oct 3 2024
    In this episode, we challenge the conventional beliefs about waiting for the "right time" to start—whether it's waiting until you're fully prepared, mentally ready, or when the timing seems perfect. I say, toss those ideas out the window. Instead, explore what it means to start when: you're willing to learn, be vulnerable, and be open to asking for help. We'll dive into how adopting a "What if" mindset can keep you moving forward, even when conditions aren't perfect.

    Affirmation of the week: I am incredibly proud of my growth journey.

    Contact Mylene: sleekbio.com/noirmylene

    Book a discovery call: https://bit.ly/DiscoverywMylene
    Visit the Your Enriched Shop on Amazon:
    Show UP Everyday Journal: https://showrtner.us/DoTAllp
    Show Up Everyday Notebook: https://showrtner.us/IctLDPS
    Show more Show less
    29 mins
  • 165. Mind over Matter
    Sep 26 2024
    The phrase "mind over matter" highlights our thoughts' power in shaping our reality. The central idea is that what’s on your mind truly influences your life—just like a garden, your mind needs intentional care to flourish. In this episode, we'll explore how to effectively manage your thoughts, because how you tend to them matters most in creating your desired life.

    Affirmation of the week: I embrace the journey, not just the destination.

    Contact Mylene: sleekbio.com/noirmylene
    Book a discovery call: https://bit.ly/DiscoverywMylene

    Visit the Your Enriched Shop on Amazon:
    Show UP Everyday Journal: https://showrtner.us/DoTAllp
    Show Up Everyday Notebook: https://showrtner.us/IctLDPS
    Show more Show less
    22 mins
  • 164. The "No" Revolution
    Sep 19 2024
    In this episode, we explore the importance of confidently saying "no" to preserve your well-being, energy, and boundaries and challenge listeners to reflect on who and what truly deserves your "yes." Ask yourself, "If you only had 20 yeses left to give, how would you spend them?"

    Affirmation of the week: I am bossing it in life and conquering everything on my success path.
    Toni Jones Affirmations Album:

    Contact Mylene: sleekbio.com/noirmyleneInterview
    Book a discovery call: https://bit.ly/DiscoverywMylene

    Visit the Your Enriched Shop on Amazon:
    Show UP Everyday Journal: https://showrtner.us/DoTAllp
    Show Up Everyday Notebook: https://showrtner.us/IctLDPS
    Show more Show less
    22 mins

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